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Legendary Wise Elder
Mountaindewed
NoahsArk30
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,836
(SuperPoster!)
8,654 hugs
given |
#781
I’m doing ok today. I’ve gone longer then I normally do without any anxiety medication and I took my morning meds at 4:45. I did a lot of exercise around 9:30 and I guess the experts aren’t just BSing around when they say it helps with anxiety and moods.
__________________ Ridin' with Biden |
zapatoes
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Guest
Anonymous32451
has no updates.
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#783
no anxiety today.
yesterday (another day without chicken nuggets), it kind of got to me and I emailed mcdonalds to ask when they were going to re-open my local store (It actually sounded in the email a bit obsessive, but I did it) not that it's going to help them open faster, but it helps me knowing that they have at least 1 loyal customer the fact it is closed is such a huge deal to me |
zapatoes
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Legendary Wise Elder
Deilla
is napping.
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,398
(SuperPoster!)
49.2k hugs
given |
#784
Not much anxiety today. More sad than anything.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
zapatoes
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Elder
puzzclar
has no updates.
Member Since: Jan 2010
Location: Where? US
Posts: 5,621
101 hugs
given |
#785
Muscles are tight from anxiety and inactivity.... Well there has been some but not enough. Anxiety is a about medium level.
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Deilla, zapatoes
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Legendary Wise Elder
Mountaindewed
NoahsArk30
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,836
(SuperPoster!)
8,654 hugs
given |
#786
I went until 2:30 this afternoon without taking any anxiety meds. Once I realized that I had gone that long, I needed something. Further proof I have issues with medication. I took my visteral and one Xanax about an hour later. I’m thinking of taking another Xanax, just because.
__________________ Ridin' with Biden |
zapatoes
|
Legendary Wise Elder
Deilla
is napping.
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,398
(SuperPoster!)
49.2k hugs
given |
#787
I'm a little anxious today. I have a long to-do list. Just have to tell myself to take it one task at a time.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
zapatoes
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Member
made08
has no updates.
Member Since: Feb 2015
Location: United States
Posts: 457
206 hugs
given |
#788
Quote:
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zapatoes
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Legendary Wise Elder
Mountaindewed
NoahsArk30
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,836
(SuperPoster!)
8,654 hugs
given |
#789
My anxiety wasn’t bad today. I felt better once I found out my aunts boyfriend is still going to work and is still seeing her, and my uncles girlfriends daughter is still living at his house and is also still working at Target. If none of them are sick then I shouldn’t be freaking out quite so badly since I’m self quarantining way way more then they are.
__________________ Ridin' with Biden |
zapatoes
|
Legendary Wise Elder
Deilla
is napping.
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,398
(SuperPoster!)
49.2k hugs
given |
#790
I'm very anxious today. The news has me upset. I'm worried about so many things. I'm afraid of running out of food. I'm afraid my family will never check on me. I live alone. Everyone else has somebody.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
made08, zapatoes
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Veteran Member
pjbockajr
has no updates.
Member Since: Feb 2020
Location: Pittsburgh
Posts: 516
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#791
7 out of 10
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Deilla, Sunflower123, zapatoes
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Member
made08
has no updates.
Member Since: Feb 2015
Location: United States
Posts: 457
206 hugs
given |
#792
I was okay, but now I feel worried because I have to go to Walmart to pick up my meds. This walmart is a smaller one, but I still feel anxious to go because my dad wants me to pick it up.
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autonoe, Deilla, Sunflower123, zapatoes
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Grand Magnate
DechanDawa
LEAVING
Member Since: Nov 2015
Location: United States
Posts: 3,815
1,043 hugs
given |
#793
10 out of 10
__________________ |
Deilla, Sunflower123
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Legendary Wise Elder
Mountaindewed
NoahsArk30
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,836
(SuperPoster!)
8,654 hugs
given |
#794
I have this sore throat that comes and goes. I know it’s anxiety since it’s not all the time. Or possibly allergies. But it’s still got me freaking every time it happens.
__________________ Ridin' with Biden |
Sunflower123
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Legendary Wise Elder
Deilla
is napping.
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,398
(SuperPoster!)
49.2k hugs
given |
#795
I was very anxious when I first woke up. But I'm starting to feel a little better. I'll try to stay busy today. Maybe work in some relaxing activities.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
DechanDawa, Sunflower123
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Legendary Wise Elder
Sunflower123
has no updates.
Member Since: Jan 2015
Location: USA
Posts: 26,543
(SuperPoster!)
95k hugs
given |
#796
I don’t feel well today. My anxiety is impacting my sleep badly. I don’t do well without sleep. My anxiety is high right now.
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autonoe, DechanDawa, Deilla
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Grand Magnate
DechanDawa
LEAVING
Member Since: Nov 2015
Location: United States
Posts: 3,815
1,043 hugs
given |
#797
5 out of 20
Will work hard to keep at this level or lower today __________________ |
Deilla
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Veteran Member
pjbockajr
has no updates.
Member Since: Feb 2020
Location: Pittsburgh
Posts: 516
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#798
On edge and not caring to bother with others
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Deilla
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Member
autonoe
has no updates.
Member Since: Apr 2018
Location: US
Posts: 118
28 hugs
given |
#799
I'm at a 5 right now, which is down from about 8/10 yesterday. I saw my therapist online a couple of hours ago, and we went through some techniques I can use to look at this virus situation logically without allowing my mind to think only about the worst case scenarios. It helped. I think the best thing I can do for myself is stay off the news, which is hard because I compulsively check it dozens of times per day.
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Deilla
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Legendary Wise Elder
Mountaindewed
NoahsArk30
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,836
(SuperPoster!)
8,654 hugs
given |
#800
My sore throat kinda sucks right now. I was outside a lot today and we’ve had the windows open all day. I’m trying not to panic.
I know I haven’t been 100% careful but I’ve still been quarantining 95% of the time and always social distancing. If you can catch it from one plastic bottle the human race is ****ed and the government is really really downplaying this. __________________ Ridin' with Biden |
autonoe
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