Anxiety Daily Check-In point #6

Deilla · Apr 17, 2020 at 02:16 AM

I'm having a hard time today. I heard some bleak news yesterday. It has me worried.

Mountaindewed · Apr 17, 2020 at 03:07 PM

I had a lot of anxiety related to caffeine today. After a couple Xanax and a visteral I feel ok now.

TheSweetestTaboo · Apr 18, 2020 at 03:30 AM

Anxiety is okay, feel quite armored and tense though. Jaw-clenching, etc.

This has helped me with my anxiety overall YouTube

Deilla · Apr 18, 2020 at 03:50 AM

I feel a little anxious this morning. Just haven't been sleeping well. Today I get Melatonin. I'll see if that helps with my sleep.

Mountaindewed · Apr 18, 2020 at 10:10 AM

I felt great when I woke up. Now I feel like throwing out my phone and my TV.

pjbockajr · Apr 18, 2020 at 06:36 PM

I am less anxious tho 5 of 10 rating wise

rjdb · Apr 18, 2020 at 06:55 PM

Less anxious, just straight up depression at this point.

made08 · Apr 19, 2020 at 03:34 PM

Just feeling a bit tense in my shoulder area. My psychiatrist has only given me ten klonopin because she wants me to take Vistaril. I'm taking Vistaril 25mg, but it works not that much. I guess that's why she prescribed me 50 mg instead.

Deilla · Apr 19, 2020 at 04:10 PM

I have a little anxiety today. I slept better. I think that helps. The news is bothersome. I think I will cut back on that.

Perpetuity · Apr 20, 2020 at 09:36 AM

Anxiety is not so active today but for the past week, it made feel like I was going to die. I had chest tightness and lasted for 5 days. I assume that's normal for someone who is experiencing anxiety attack.

Deilla · Apr 21, 2020 at 05:11 AM

I had a little anxiety this morning. So I got up and started working on chores. Keeping busy helps me. I also took a nap. Resting calmly before falling asleep is soothing. I think of things I'm grateful for.

Mountaindewed · Apr 21, 2020 at 03:13 PM

Tbh my anxiety isn’t bad. Depression on the other hand....

Deilla · Apr 22, 2020 at 02:18 AM

I'm calm this morning. I'm just focusing on my chores.

pjbockajr · Apr 22, 2020 at 04:05 PM

My anxiety level is 6 out of 10. Mostly on edge .

Mountaindewed · Apr 22, 2020 at 07:15 PM

I didn’t have much anxiety anxiety until about 6 or so. Now I’d say it’s pretty high up there.

Deilla · Apr 24, 2020 at 11:21 AM

I have a little anxiety this morning. Just too much stuff to do today.

Yzen · Apr 24, 2020 at 12:33 PM

My anxiety is terrible today. I started out the day ok, but I am overrun with anxious thoughts and sadness now.

made08 · Apr 24, 2020 at 05:09 PM

A bit anxious because i'm going to do my final exam online later tonight. I'm worried because I have 69.87% grade and I need 70% to pass the class. My professor doesn't round the final grade, but other professors would round the grade since i need less than a point.

Deilla · Apr 25, 2020 at 02:15 AM

I have some anxiety this morning. Again this is another day with lots to do. I'm trying one step at a time. I think I will reward myself with a movie tonight.

Mountaindewed · Apr 26, 2020 at 12:32 PM

Despite the large quantity of caffeine I had today, my anxiety isn’t too bad.

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Anxiety Daily Check-In point #6

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Deilla Legendary Wise Elder Member Since Oct 2017 Location: Limsa Lominsa Posts: 29,401 (SuperPoster!) 6 49.2k hugs given	Apr 17, 2020 at 02:16 AM #841 I'm having a hard time today. I heard some bleak news yesterday. It has me worried. __________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 36,113 (SuperPoster!) 7 8,736 hugs given	Apr 17, 2020 at 03:07 PM #842 I had a lot of anxiety related to caffeine today. After a couple Xanax and a visteral I feel ok now. __________________ Ridin' with Biden

TheSweetestTaboo Member Member Since Apr 2020 Location: Christchurch Posts: 36 4	Apr 18, 2020 at 03:30 AM #843 Anxiety is okay, feel quite armored and tense though. Jaw-clenching, etc. This has helped me with my anxiety overall YouTube

Deilla Legendary Wise Elder Member Since Oct 2017 Location: Limsa Lominsa Posts: 29,401 (SuperPoster!) 6 49.2k hugs given	Apr 18, 2020 at 03:50 AM #844 I feel a little anxious this morning. Just haven't been sleeping well. Today I get Melatonin. I'll see if that helps with my sleep. __________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 36,113 (SuperPoster!) 7 8,736 hugs given	Apr 18, 2020 at 10:10 AM #845 I felt great when I woke up. Now I feel like throwing out my phone and my TV. __________________ Ridin' with Biden

pjbockajr Veteran Member Member Since Feb 2020 Location: Pittsburgh Posts: 516 4	Apr 18, 2020 at 06:36 PM #846 I am less anxious tho 5 of 10 rating wise __________________ 80 mg fetzima 20 mg lysilpril

rjdb Member Member Since Oct 2017 Location: Boston Massachusetts Posts: 236 6 1 hugs given	Apr 18, 2020 at 06:55 PM #847 Less anxious, just straight up depression at this point.

made08 Member Member Since Feb 2015 Location: United States Posts: 458 9 206 hugs given	Apr 19, 2020 at 03:34 PM #848 Just feeling a bit tense in my shoulder area. My psychiatrist has only given me ten klonopin because she wants me to take Vistaril. I'm taking Vistaril 25mg, but it works not that much. I guess that's why she prescribed me 50 mg instead.

Deilla Legendary Wise Elder Member Since Oct 2017 Location: Limsa Lominsa Posts: 29,401 (SuperPoster!) 6 49.2k hugs given	Apr 19, 2020 at 04:10 PM #849 I have a little anxiety today. I slept better. I think that helps. The news is bothersome. I think I will cut back on that. __________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’

Perpetuity Junior Member Member Since Mar 2020 Location: UNITED STATES OF AMERICA Posts: 11 4	Apr 20, 2020 at 09:36 AM #850 Anxiety is not so active today but for the past week, it made feel like I was going to die. I had chest tightness and lasted for 5 days. I assume that's normal for someone who is experiencing anxiety attack.

Deilla Legendary Wise Elder Member Since Oct 2017 Location: Limsa Lominsa Posts: 29,401 (SuperPoster!) 6 49.2k hugs given	Apr 21, 2020 at 05:11 AM #851 I had a little anxiety this morning. So I got up and started working on chores. Keeping busy helps me. I also took a nap. Resting calmly before falling asleep is soothing. I think of things I'm grateful for. __________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 36,113 (SuperPoster!) 7 8,736 hugs given	Apr 21, 2020 at 03:13 PM #852 Tbh my anxiety isn’t bad. Depression on the other hand.... __________________ Ridin' with Biden

Deilla Legendary Wise Elder Member Since Oct 2017 Location: Limsa Lominsa Posts: 29,401 (SuperPoster!) 6 49.2k hugs given	Apr 22, 2020 at 02:18 AM #853 I'm calm this morning. I'm just focusing on my chores. __________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’

pjbockajr Veteran Member Member Since Feb 2020 Location: Pittsburgh Posts: 516 4	Apr 22, 2020 at 04:05 PM #854 My anxiety level is 6 out of 10. Mostly on edge . __________________ 80 mg fetzima 20 mg lysilpril

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 36,113 (SuperPoster!) 7 8,736 hugs given	Apr 22, 2020 at 07:15 PM #855 I didn’t have much anxiety anxiety until about 6 or so. Now I’d say it’s pretty high up there. __________________ Ridin' with Biden

Deilla Legendary Wise Elder Member Since Oct 2017 Location: Limsa Lominsa Posts: 29,401 (SuperPoster!) 6 49.2k hugs given	Apr 24, 2020 at 11:21 AM #856 I have a little anxiety this morning. Just too much stuff to do today. __________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’

Yzen Magnate Member Since Apr 2016 Location: North America Posts: 2,168 7 4,766 hugs given	Apr 24, 2020 at 12:33 PM #857 My anxiety is terrible today. I started out the day ok, but I am overrun with anxious thoughts and sadness now.

made08 Member Member Since Feb 2015 Location: United States Posts: 458 9 206 hugs given	Apr 24, 2020 at 05:09 PM #858 A bit anxious because i'm going to do my final exam online later tonight. I'm worried because I have 69.87% grade and I need 70% to pass the class. My professor doesn't round the final grade, but other professors would round the grade since i need less than a point.

Deilla Legendary Wise Elder Member Since Oct 2017 Location: Limsa Lominsa Posts: 29,401 (SuperPoster!) 6 49.2k hugs given	Apr 25, 2020 at 02:15 AM #859 I have some anxiety this morning. Again this is another day with lots to do. I'm trying one step at a time. I think I will reward myself with a movie tonight. __________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 36,113 (SuperPoster!) 7 8,736 hugs given	Apr 26, 2020 at 12:32 PM #860 Despite the large quantity of caffeine I had today, my anxiety isn’t too bad. __________________ Ridin' with Biden