Anxiety Daily Check-In point #6 - Page 6 - Forums at Psych Central



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Old 01-26-2019, 06:04 AM #51
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Sending many hugs to everyone
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Old 01-26-2019, 09:04 AM #52
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very anxious this afternoon.

this pizza place I'm ordering from only do chicken wings in 7, and when it comes to food, I need to have 8- no more and no less

so I am a bit anxious and shaking. ordering 14 is just as bad- then I have too much, I only need 8
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Old 01-26-2019, 09:08 AM #53
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back on the mellow sound track
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Old 01-26-2019, 09:40 AM #54
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Quote:
Originally Posted by Turtle_Rider View Post
Today is the first day. So far so good. I got a panic attack once but I calmed myself down. It wasn't as bad as I thought. Not sure about tomorrow....
the next day was worse, but it's ok now. the nightmare is over.
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Old 01-26-2019, 05:07 PM #55
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Default Re: Anxiety Daily Check-In point #6

More annoyed than anxious, but I had some anxiety at work today.
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Old 01-27-2019, 07:41 AM #56
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Default Re: Anxiety Daily Check-In point #6

30 mins of bike machine before settling in for sleep
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Old 01-27-2019, 03:05 PM #57
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My anxiety was awful today. I thought eating breakfast would make the day go faster. But since Iím not a stress eater that didnít make a difference. The day seemed to go even slower than usual.
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Old 01-28-2019, 09:21 AM #58
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Default Re: Anxiety Daily Check-In point #6

very anxious today

person I really don't like back tomorrow after a week on holiday

just hope I don't see her
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Old 01-28-2019, 09:45 AM #59
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I forgot to say that I'm meant to be getting a special gift from my friend sophie tomorrow

no idea what it is... she won't tel me
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Old 01-29-2019, 06:00 PM #60
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Default Re: Anxiety Daily Check-In point #6

Anxiety was better than usual today.
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