Anxiety Daily Check-In point #6

LucyD · Sep 26, 2019 at 08:22 PM

Quote:

Originally Posted by Spirit of Trees

I avoided a cafe the other day because there were "too many people", that was what I said to myself. I hope I can visit it for real this time.

I always avoid places with too many people. I don't find anything odd about it.

88Butterfly88 · Sep 27, 2019 at 07:46 PM

Wasn't really anxious much at all today. Can't pinpoint why. I hope this lasts.

LucyD · Sep 27, 2019 at 09:18 PM

Not anxious but just feeling lousy. I hope this passes.

TunedOut · Sep 28, 2019 at 01:35 AM

Quote:

Originally Posted by LucyD

Not anxious but just feeling lousy. I hope this passes.

Hope you are feeling better today LucyD.

Mountaindewed · Sep 28, 2019 at 06:09 PM

My anxiety has been bad all day today. I’ve had Xanax but it’s still there. All my symptoms have been bad in general today.

88Butterfly88 · Sep 28, 2019 at 06:12 PM

I was anxious this afternoon but I felt okay the rest of the day.

Mountaindewed · Sep 29, 2019 at 12:26 PM

My anxiety is really bad today. I’ve already had 2 Xanax. I don’t even really know what I’m anxious about. Except maybe work but work doesn’t usually cause this level of anxiety. And Xanax always takes care of it. I don’t know what’s going on.

made08 · Sep 29, 2019 at 08:23 PM

On Friday I went to the doctor to talk about my anxiety and refills. She increased my dose of Prozac to 30mg since I take in tablets. I heard that it's better to take it in the morning.

TunedOut · Sep 30, 2019 at 03:15 PM

Just realized a mistake I made at work today.

Mountaindewed · Sep 30, 2019 at 06:41 PM

I took 2 Xanax in a row and I had trouble functioning in therapy. I hope this doesn’t get back to my doctor. My T thinks I just took 1.

Mountaindewed · Oct 01, 2019 at 01:30 PM

Despite being very anxious at work due to a work place incident my anxiety isn’t too bad right now.

made08 · Oct 01, 2019 at 09:05 PM

My anxiety has been low. I walked three times today, but they were short walks. It has been since yesterday that I'm taking my Prozac in the morning and I notice a bit more energy.

88Butterfly88 · Oct 01, 2019 at 09:07 PM

Anxiety was moderate today.

ACatMeow · Oct 03, 2019 at 05:11 PM

No anxiety today. A freaking miracle.

Mountaindewed · Oct 04, 2019 at 06:13 PM

I feel like everything just crapped out on me. My meds and my Xanax and basically everything. My anxiety is terrible.

88Butterfly88 · Oct 04, 2019 at 06:57 PM

Anxiety was manageable today.

made08 · Oct 04, 2019 at 09:24 PM

It was okay, but this few days I had a knot like feeling on my stomach. I don't know why.

88Butterfly88 · Oct 05, 2019 at 06:51 PM

I had a panic attack today.

Mountaindewed · Oct 06, 2019 at 04:21 PM

I just don’t want to go to work tomorrow. But I have 5 hours then therapy then vacation. Why the **** are things so hard? It wasn’t like this 8 months ago.

88Butterfly88 · Oct 09, 2019 at 07:28 PM

Anxiety was moderate today.

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Anxiety Daily Check-In point #6

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88Butterfly88 Moderator Community Support Team Member Since Dec 2015 Location: New Jersey Posts: 54,191 (SuperPoster!) 8 10.5k hugs given	Sep 27, 2019 at 07:46 PM #482 Wasn't really anxious much at all today. Can't pinpoint why. I hope this lasts.

LucyD Grand Poohbah Member Since Apr 2015 Location: USA Posts: 1,818 9 1,667 hugs given	Sep 27, 2019 at 09:18 PM #483 Not anxious but just feeling lousy. I hope this passes. __________________ One way to get the best out of life is to think of it as an adventure. William Feather Medications: Risperidone-1 mg.daily, Propranolol-20 mg. daily, Gabapentin-600 mg daily, Melatonin-3 mg. at bedtime, Nicotine Lozenges-2 mg., Vape Liquid-3 mg., One A Day Vitamins,

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 36,188 (SuperPoster!) 7 8,762 hugs given	Sep 28, 2019 at 06:09 PM #485 My anxiety has been bad all day today. I’ve had Xanax but it’s still there. All my symptoms have been bad in general today. __________________ Ridin' with Biden

88Butterfly88 Moderator Community Support Team Member Since Dec 2015 Location: New Jersey Posts: 54,191 (SuperPoster!) 8 10.5k hugs given	Sep 28, 2019 at 06:12 PM #486 I was anxious this afternoon but I felt okay the rest of the day.

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 36,188 (SuperPoster!) 7 8,762 hugs given	Sep 29, 2019 at 12:26 PM #487 My anxiety is really bad today. I’ve already had 2 Xanax. I don’t even really know what I’m anxious about. Except maybe work but work doesn’t usually cause this level of anxiety. And Xanax always takes care of it. I don’t know what’s going on. __________________ Ridin' with Biden

made08 Member Member Since Feb 2015 Location: United States Posts: 458 9 206 hugs given	Sep 29, 2019 at 08:23 PM #488 On Friday I went to the doctor to talk about my anxiety and refills. She increased my dose of Prozac to 30mg since I take in tablets. I heard that it's better to take it in the morning.

TunedOut Grand Poohbah Member Since May 2019 Location: USA Posts: 1,523 4 6,984 hugs given	Sep 30, 2019 at 03:15 PM #489 Just realized a mistake I made at work today.

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 36,188 (SuperPoster!) 7 8,762 hugs given	Sep 30, 2019 at 06:41 PM #490 I took 2 Xanax in a row and I had trouble functioning in therapy. I hope this doesn’t get back to my doctor. My T thinks I just took 1. __________________ Ridin' with Biden

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 36,188 (SuperPoster!) 7 8,762 hugs given	Oct 01, 2019 at 01:30 PM #491 Despite being very anxious at work due to a work place incident my anxiety isn’t too bad right now. __________________ Ridin' with Biden

made08 Member Member Since Feb 2015 Location: United States Posts: 458 9 206 hugs given	Oct 01, 2019 at 09:05 PM #492 My anxiety has been low. I walked three times today, but they were short walks. It has been since yesterday that I'm taking my Prozac in the morning and I notice a bit more energy.

88Butterfly88 Moderator Community Support Team Member Since Dec 2015 Location: New Jersey Posts: 54,191 (SuperPoster!) 8 10.5k hugs given	Oct 01, 2019 at 09:07 PM #493 Anxiety was moderate today.

ACatMeow New Member Member Since Oct 2019 Location: California Posts: 3 4	Oct 03, 2019 at 05:11 PM #494 No anxiety today. A freaking miracle.

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 36,188 (SuperPoster!) 7 8,762 hugs given	Oct 04, 2019 at 06:13 PM #495 I feel like everything just crapped out on me. My meds and my Xanax and basically everything. My anxiety is terrible. __________________ Ridin' with Biden

88Butterfly88 Moderator Community Support Team Member Since Dec 2015 Location: New Jersey Posts: 54,191 (SuperPoster!) 8 10.5k hugs given	Oct 04, 2019 at 06:57 PM #496 Anxiety was manageable today.

made08 Member Member Since Feb 2015 Location: United States Posts: 458 9 206 hugs given	Oct 04, 2019 at 09:24 PM #497 It was okay, but this few days I had a knot like feeling on my stomach. I don't know why.

88Butterfly88 Moderator Community Support Team Member Since Dec 2015 Location: New Jersey Posts: 54,191 (SuperPoster!) 8 10.5k hugs given	Oct 05, 2019 at 06:51 PM #498 I had a panic attack today.

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 36,188 (SuperPoster!) 7 8,762 hugs given	Oct 06, 2019 at 04:21 PM #499 I just don’t want to go to work tomorrow. But I have 5 hours then therapy then vacation. Why the **** are things so hard? It wasn’t like this 8 months ago. __________________ Ridin' with Biden

88Butterfly88 Moderator Community Support Team Member Since Dec 2015 Location: New Jersey Posts: 54,191 (SuperPoster!) 8 10.5k hugs given	Oct 09, 2019 at 07:28 PM #500 Anxiety was moderate today.