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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given |
#941
Quote:
Today I am doing well. I feel calm and relaxed. __________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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88Butterfly88, Anonymous32451
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made08
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given |
#942
@missbelle sorry you have anxiety over the dentist. Yea, going is never any fun. I hope you do well and that your appointment is a good one.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
Guest
Posts: n/a
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#943
Quote:
thanks. one of them is the 2020 eurovision song contest (I love eurovision!) the other one is british legends singers and groups that started their career in the UK |
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Deilla
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Veteran Member
Member Since Feb 2020
Location: Pittsburgh
Posts: 516
4 |
#945
Anxiety of 7 out of 10 .doesn't feel like a memorial day weekend plus I work on holiday at supermarket like any other monday.
__________________ 80 mg fetzima 20 mg lysilpril |
88Butterfly88, Deilla
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Moderator
Community Support Team Member Since Dec 2015
Location: New Jersey
Posts: 54,191
(SuperPoster!)
8 10.5k hugs
given |
#946
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Deilla
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,215
(SuperPoster!)
7 8,769 hugs
given |
#947
My anxiety isn’t really the issue today. I haven’t had any of my anxiety meds and I’ve had a lot of caffeine.
__________________ Ridin' with Biden |
88Butterfly88, Deilla
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88Butterfly88
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Moderator
Community Support Team Member Since Dec 2015
Location: New Jersey
Posts: 54,191
(SuperPoster!)
8 10.5k hugs
given |
#948
My anxiety has been moderate again today.
__________________ "Although the world is full of suffering, it is also full of the overcoming of it.” – Helen Keller |
Deilla
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Guest
Posts: n/a
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#949
no anxiety today.
i don't even have any phone calls that I need to make yay, always good. I hate phone conversations |
Deilla
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New Member
Member Since Aug 2018
Location: Southern California
Posts: 3
5 |
#950
Quote:
I deal with my anxiety with a good amount of daily exercise. Inside exercise-I have a treadmill at home...currently I'm waiting on the gyms to re-open with restrictions. The gym provides a distraction from daily life, it is also motivating because everyone at the gym is there for the same thing. Also, I take many outdoor walks throughout the day and enjoy the beauty of nature...this is very calming. It's a matter of the mind focusing on the beauty of flowers, trees, plant life-it's sort of like meditation. It's a matter of finding what makes us happy or what helps you focus on something else besides the anxiety, music, hikes, gaming etc... Maggie |
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Deilla
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given |
#951
I'm a little anxious this morning. I have lots to do today. Just trying to take it one step at a time.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
88Butterfly88
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Member
Member Since Feb 2015
Location: United States
Posts: 458
9 206 hugs
given |
#952
It's okay. There was no anxiety, but I need to fix my sleeping schedule. I have been busy with my accounting homework and it's remote learning.
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88Butterfly88, Deilla
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Veteran Member
Member Since Feb 2020
Location: Pittsburgh
Posts: 516
4 |
#953
6 out of 10. Have a nervous stomach
__________________ 80 mg fetzima 20 mg lysilpril |
88Butterfly88, Deilla
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given |
#954
I'm a bit nervous this morning. I'm trying to get dressed for an appointment I have.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
88Butterfly88
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,215
(SuperPoster!)
7 8,769 hugs
given |
#955
I’m kind of nervous about my doctors appointment in less then an hour. I don’t want to take anything because lately I haven’t been able to to function much after my visteral and Xanax.
__________________ Ridin' with Biden |
88Butterfly88, Deilla
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Moderator
Community Support Team Member Since Dec 2015
Location: New Jersey
Posts: 54,191
(SuperPoster!)
8 10.5k hugs
given |
#956
My anxiety is moderate today.
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Deilla
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,215
(SuperPoster!)
7 8,769 hugs
given |
#957
Now I have some next level anxiety because I found out when I’m returning to work.
__________________ Ridin' with Biden |
Deilla
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Legendary
Member Since Dec 2014
Location: USA
Posts: 10,193
(SuperPoster!)
9 1,872 hugs
given |
#958
Is it possible these anxiety meds made my anxiety worse?
__________________ "And don't say it hasn't been a little slice of heaven, 'cause it hasn't!" . About Me--T |
Deilla
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given |
#959
I'm a little anxious this evening. I'm not sure what to do with my time and when I try to sleep, I just keep waking up.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,215
(SuperPoster!)
7 8,769 hugs
given |
#960
I went about 24 hours without any Xanax. Then the current events really hit me hard. Now after Xanax I feel alright. Not perfect but like I can manage. If I come out of this with just a bad addiction to Xanax, that’s fine with me.
__________________ Ridin' with Biden |
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