Anxiety Daily Check-In point #6

July131990 · Jun 05, 2020 at 07:23 AM

So far not having a good day. Started prozac yesterday and lunesta . Either one of them is making me feel horrible or I have a uti. Waiting on the dr office to open to see if I can get in either by normal appointment or telehealth. I'm supposed to go to Florida mon morning for a few days . I really don't want to have to reschedule that.

Mountaindewed · Jun 05, 2020 at 07:27 AM

I wonder if this is that Wellbutrin anxiety everyone is talking about. I’ve had it for a few days. Although it’s not what I expected when people said “massive anxiety.” It’s just a bit annoying.

Sunflower123 · Jun 05, 2020 at 07:54 AM

My anxiety is so high I feel sick to my stomach.

Mountaindewed · Jun 06, 2020 at 08:45 AM

I took 2 Xanax at 1 in the morning because I had a massive nightmare that I can’t even remember now. The nightmare was so bad I like dissociated from my body and I couldn’t even feel just how bad the anxiety was right away. I feel fine now because of all the Xanax but it was really bad last night.

Jun 06, 2020 at 01:37 PM

I had a panic attack today over food

it was quite severe

Mountaindewed · Jun 06, 2020 at 03:40 PM

I’m a bit nervous right now because I have a headache and a sore throat. I was at the doctors yesterday. So I was out of the house. Literally no one I know has gotten it. Plus I swear I already had it....

Uykulu · Jun 06, 2020 at 03:51 PM

I am anxious now I have job anxiety

Deilla · Jun 06, 2020 at 10:12 PM

I had some anxiety today but tonight I am feeling calm. Yesterday I talked to my med provider about getting Buspar for my anxiety. She said yes but she never did call it in. That makes me anxious. I'll have to call on Monday.

Mountaindewed · Jun 07, 2020 at 11:04 AM

I’m just anxious today from lack of sleep and then from all the caffeine I had to deal with the tiredness. I’m not really anxious about anything else.

Deilla · Jun 07, 2020 at 01:43 PM

I have a little anxiety today. I went to bed close to sunrise and woke up around 1:30 pm. I normally don't do that but I was so tired. Now I feel like most of my day is gone. Not sure what to do with myself.

88Butterfly88 · Jun 07, 2020 at 03:57 PM

I'm very anxious today, I'm worried about an appointment I have tomorrow.

Mountaindewed · 07:48 AM

I think I’m having panic attacks in my sleep or something. I keep waking up very early in the morning with this massive anxiety and stomach aches and heartburn.

I got this text from my bank last night telling me to review something because the laws are going to change. What laws? That sounds scary.

Edit 2 hours later: it turned out the text wasn’t from the bank. It was a scam. But it sure scared me when I saw it when I woke up from a nightmare last night.

Deilla · Jun 08, 2020 at 11:58 AM

I feel pretty calm today. I got plenty of sleep and I gave myself time to wake up and start feeling better from a backache and headache.

Gymgirl71 · Jun 08, 2020 at 03:50 PM

Hi, first time on this particular thread. My anxiety is not bad today..I guess a 5/10..I started Wellbutrin a week ago. I am going to contact an online Dr to get a note for my job (I hope) I am working remotely but we are starting to reopen. Any stress or negativity on what I’m doing wrong by my boss which is all the time, and my heart is racing, I can’t focus and I am not going to put myself through that anymore. I am pretty sure I can get a change to my work schedule because of it. Not good for my health.

giddykitty · Jun 08, 2020 at 06:06 PM

Well, issues surrounding the when and how I'm going to make this last appointment (of the 3 free) have come up. The first available between us isn't until June 18th. I did message her to see if I can get something sooner, like Wednesday or even tomorrow...it's going to be tricky trying to communicate with her right now though. sigh! so...just a little stressed about it all!

Oh! And apparently, I've come to the end of my Clonazepam (for anxiety). I mean, I have the "as needed" backup, but the intent was to get off of it...I'm a little nervous about getting withdrawal symptoms though, or just being extra anxious with everything going on. Sigh!

pjbockajr · Jun 08, 2020 at 07:08 PM

A5 of 10
Am calmer
.the notro hot cocoa stouts are helping

Deilla · Jun 09, 2020 at 03:04 AM

I worked myself up into anxiety earlier this morning, but then went on WikiHow and did some reading to calm myself. I practiced deep breathing, mindfulness and took a hot shower. All of it helped.

Mountaindewed · Jun 09, 2020 at 04:17 PM

My anxiety yesterday I think was allergies and weather related. Today I feel ok. But I think this covid stuff is starting to cause agoraphobia. I really wanted to check out Dollar General to see if they had a new soda. But I got spooked. My therapist would not approve.

88Butterfly88 · Jun 09, 2020 at 07:30 PM

I was very anxious and paranoid today. I took some Xanax and it seemed to help.

convalescence · Jun 09, 2020 at 11:32 PM

My brain needs to calm down. It is bedtime lol

Menu

My Support Forums - Mental Health Support Groups

Get emotional support and friendship from others like you!

Anxiety Daily Check-In point #6

My Support Forums

July131990 Member Member Since Nov 2019 Location: Kansas city Posts: 45 4 14 hugs given	Jun 05, 2020 at 07:23 AM #981 So far not having a good day. Started prozac yesterday and lunesta . Either one of them is making me feel horrible or I have a uti. Waiting on the dr office to open to see if I can get in either by normal appointment or telehealth. I'm supposed to go to Florida mon morning for a few days . I really don't want to have to reschedule that.

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 36,133 (SuperPoster!) 7 8,749 hugs given	Jun 05, 2020 at 07:27 AM #982 I wonder if this is that Wellbutrin anxiety everyone is talking about. I’ve had it for a few days. Although it’s not what I expected when people said “massive anxiety.” It’s just a bit annoying. __________________ Ridin' with Biden

Sunflower123 Legendary Wise Elder Member Since Jan 2015 Location: USA Posts: 26,543 (SuperPoster!) 9 95k hugs given	Jun 05, 2020 at 07:54 AM #983 My anxiety is so high I feel sick to my stomach.

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 36,133 (SuperPoster!) 7 8,749 hugs given	Jun 06, 2020 at 08:45 AM #984 I took 2 Xanax at 1 in the morning because I had a massive nightmare that I can’t even remember now. The nightmare was so bad I like dissociated from my body and I couldn’t even feel just how bad the anxiety was right away. I feel fine now because of all the Xanax but it was really bad last night. __________________ Ridin' with Biden

Anonymous32451 Guest Posts: n/a	Jun 06, 2020 at 01:37 PM #985 I had a panic attack today over food it was quite severe

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 36,133 (SuperPoster!) 7 8,749 hugs given	Jun 06, 2020 at 03:40 PM #986 I’m a bit nervous right now because I have a headache and a sore throat. I was at the doctors yesterday. So I was out of the house. Literally no one I know has gotten it. Plus I swear I already had it.... __________________ Ridin' with Biden

Uykulu Member Member Since Jun 2018 Location: . Posts: 262 5 690 hugs given	Jun 06, 2020 at 03:51 PM #987 I am anxious now I have job anxiety

Deilla Legendary Wise Elder Member Since Oct 2017 Location: Limsa Lominsa Posts: 29,401 (SuperPoster!) 6 49.2k hugs given	Jun 06, 2020 at 10:12 PM #988 I had some anxiety today but tonight I am feeling calm. Yesterday I talked to my med provider about getting Buspar for my anxiety. She said yes but she never did call it in. That makes me anxious. I'll have to call on Monday. __________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 36,133 (SuperPoster!) 7 8,749 hugs given	Jun 07, 2020 at 11:04 AM #989 I’m just anxious today from lack of sleep and then from all the caffeine I had to deal with the tiredness. I’m not really anxious about anything else. __________________ Ridin' with Biden

Deilla Legendary Wise Elder Member Since Oct 2017 Location: Limsa Lominsa Posts: 29,401 (SuperPoster!) 6 49.2k hugs given	Jun 07, 2020 at 01:43 PM #990 I have a little anxiety today. I went to bed close to sunrise and woke up around 1:30 pm. I normally don't do that but I was so tired. Now I feel like most of my day is gone. Not sure what to do with myself. __________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’

88Butterfly88 Moderator Community Support Team Member Since Dec 2015 Location: New Jersey Posts: 54,191 (SuperPoster!) 8 10.5k hugs given	Jun 07, 2020 at 03:57 PM #991 I'm very anxious today, I'm worried about an appointment I have tomorrow.

Deilla Legendary Wise Elder Member Since Oct 2017 Location: Limsa Lominsa Posts: 29,401 (SuperPoster!) 6 49.2k hugs given	Jun 08, 2020 at 11:58 AM #993 I feel pretty calm today. I got plenty of sleep and I gave myself time to wake up and start feeling better from a backache and headache. __________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’

pjbockajr Veteran Member Member Since Feb 2020 Location: Pittsburgh Posts: 516 4	Jun 08, 2020 at 07:08 PM #996 A5 of 10 Am calmer .the notro hot cocoa stouts are helping __________________ 80 mg fetzima 20 mg lysilpril

Deilla Legendary Wise Elder Member Since Oct 2017 Location: Limsa Lominsa Posts: 29,401 (SuperPoster!) 6 49.2k hugs given	Jun 09, 2020 at 03:04 AM #997 I worked myself up into anxiety earlier this morning, but then went on WikiHow and did some reading to calm myself. I practiced deep breathing, mindfulness and took a hot shower. All of it helped. __________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 36,133 (SuperPoster!) 7 8,749 hugs given	Jun 09, 2020 at 04:17 PM #998 My anxiety yesterday I think was allergies and weather related. Today I feel ok. But I think this covid stuff is starting to cause agoraphobia. I really wanted to check out Dollar General to see if they had a new soda. But I got spooked. My therapist would not approve. __________________ Ridin' with Biden

88Butterfly88 Moderator Community Support Team Member Since Dec 2015 Location: New Jersey Posts: 54,191 (SuperPoster!) 8 10.5k hugs given	Jun 09, 2020 at 07:30 PM #999 I was very anxious and paranoid today. I took some Xanax and it seemed to help.

convalescence Member Member Since Dec 2014 Location: USA Posts: 473 9 106 hugs given	Jun 09, 2020 at 11:32 PM #1000 My brain needs to calm down. It is bedtime lol