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Grand Member
Member Since Jan 2017
Location: Denmark
Posts: 847
7 83 hugs
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Apr 04, 2019 at 08:42 AM
#1
How do you guys cope with anxiety on the job, in relation to co-workers making you anxious and stressful times with a lot of assignments building up?
Also with regard to criticism, I get anxious when showing some work that it will be criticized and have to be alterer because I didn’t do it well enough. This is because it has happened before, so I expect it to happen again. Would love to hear some of your examples. __________________ 
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 Little Lulu
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Grand Poohbah
Member Since Mar 2013
Location: Eastern US
Posts: 1,761
11 462 hugs
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Apr 06, 2019 at 06:21 AM
#2
I am retired now but criticism at work always made me uncomfortable, is never pleasant. I finally caught on that if I took the approach to see what I could learn from the criticism to be a better employee and improve my performance instead of seeing it as a put down, I got through it better. And usually I did learn something from it that helped my performance. It really isn't personal ... just someone's perspective of another's work.
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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