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New Member
Member Since Jun 2019
Location: Norway
Posts: 7
4 |
Jun 03, 2019 at 02:38 PM
#1
i dont know what to do everything hurts i want to disappear my heart is beating way faster than it normally does everything is spinning my head is about to explode i dont know what happened i just suddenly started crying and i cant stop i want to hug someone i want to embrace someone i love i have nobody i can embrace im about to lose my sanity i dont know what to do
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 StripedTapir, TunedOut
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Threadtastic Postaholic
Member Since Dec 2018
Location: New Jersey
Posts: 6,006
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Jun 03, 2019 at 10:32 PM
#2
I am sorry I didnt see this sooner. Panic attacks are scary. I use valerian root. Its smells like crap but they come in capsules and I just down them with water. It helps a little.
__________________ "I carried a watermelon?" President of the no F's given society. |
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New Member
Member Since Jun 2019
Location: Norway
Posts: 7
4 |
Jun 04, 2019 at 08:06 AM
#3
Quote:
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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