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Grand Member
xmascarol
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Member Since: Jul 2018
Location: United States
Posts: 755
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#1
My friend just told me today she is anxious every time she has to go to work she is thinking of quitting I am so upset about this because if she quits I get no more visits with her.She is the only one I have to talk too.How can I help her I did take her hand and held onto it.I also gave her a big hug and told her that I will always be here for her.I want to help her so bad I cannot lose her.I just pray that she wont quit her job she says she loves her job,but not at the expense of feeling so nervous she canno trelax.I am going to light a candle for you.You can do that on the computer.Now I am so depressed if she leaves I will just die.
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Skeezyks, TunedOut, unaluna
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Disreputable Old Troll
Skeezyks
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Member Since: Oct 2015
Location: The Star of the North
Posts: 32,762
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#2
I don't know as there is going to be anything new in any of this. However here are links to some articles, from PC's archives, 3 that talk about helping a friend who has anxiety, 3 that offer suggestions for coping with anxiety in general, & 1 that suggests ways to calm anxiety at work:
How to Help Someone with Anxiety How to Support a Person with Panic Attacks or Anxiety Attacks: | Mental Health Awareness Do You Know What to Say When Someone Has an Anxiety or Panic Attack? 9 Ways to Reduce Anxiety Right Here, Right Now 15 Small Steps You Can Take Today to Improve Anxiety Symptoms https://psychcentral.com/lib/top-10-...dium=popular17 https://psychcentral.com/blog/5-quic...xiety-at-work/ __________________ "I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last) |
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Grand Member
xmascarol
has no updates.
Member Since: Jul 2018
Location: United States
Posts: 755
9 hugs
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#3
Thank u so much this woman was never afraid of anything jut because of one bad incident she is scared to even drive.We are so very close she did tell me today that she would visit with me one day a week for about three hours if she quits,I feel so darn bad for her ,I lit a candle for her.i wish I could just snap my fingers and it would all go away.Wouldnt that be nice if we could do that? How are you doing? I hope that you are alright.
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Grand Poohbah
TunedOut
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Member Since: May 2019
Location: USA
Posts: 1,523
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#4
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Grand Member
xmascarol
has no updates.
Member Since: Jul 2018
Location: United States
Posts: 755
9 hugs
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#5
she is feeling much better today I think it was because she was very tired I dont like it when anyone feels terrible
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TunedOut
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TunedOut
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Grand Member
xmascarol
has no updates.
Member Since: Jul 2018
Location: United States
Posts: 755
9 hugs
given |
#6
She is feeling much better .She thanked me for lighting a candle for her
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TunedOut
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