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New Member
Member Since Aug 2019
Location: Germany
Posts: 3
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#1
Hey,
At the moment, I am struggling with my generalised anxiety disorder (GAD) and misophonia really hard. I feel quite lost and I don’t really have someone to talk to. My boyfriend said I should try to talk to people who are feeling the same. I just stared my last year of school, so this is gonna be a tough year. There is one thing I can’t really do and that is introducing myself. I’m a music lover and play the bass. I’m mostly listening to Oldies, 50’s-90’s So yeah, that’s me ^^ |
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88Butterfly88
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Skeezyks
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Moderator
Community Support Team Member Since Dec 2015
Location: New Jersey
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#2
Welcome to PC! I too am a music lover but I prefer contemporary music.
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Grand Member
Member Since Jul 2018
Location: United States
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#3
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Disreputable Old Troll
Member Since Oct 2015
Location: The Star of the North
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#4
Welcome to Psych Central, Frabanci. Here are links to 5 articles, from PsychCentral's archives, on the subject of anxiety disorders along with tips for reducing anxiety day-to-day plus a link to 1 article on the subject of misophonia:
Anxiety Disorders: Symptoms, Types & Treatments | Psych Central 10 Things People With Anxiety Need to Do Every Day 9 Ways to Reduce Anxiety Right Here, Right Now 15 Small Steps You Can Take Today to Improve Anxiety Symptoms Top 10 Lesser-Known Self-Help Strategies for Anxiety https://psychcentral.com/blog/living...d-sensitivity/ I hope you find PC to be of benefit. __________________ "I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last) |
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New Member
Member Since Aug 2019
Location: Germany
Posts: 3
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#5
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New Member
Member Since Sep 2019
Location: Los Angeles
Posts: 7
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#6
Hello and welcome
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