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Frabanci
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Smile Aug 16, 2019 at 03:53 PM
  #1
Hey,
At the moment, I am struggling with my generalised anxiety disorder (GAD) and misophonia really hard. I feel quite lost and I don’t really have someone to talk to. My boyfriend said I should try to talk to people who are feeling the same. I just stared my last year of school, so this is gonna be a tough year.
There is one thing I can’t really do and that is introducing myself.
I’m a music lover and play the bass. I’m mostly listening to Oldies, 50’s-90’s
So yeah, that’s me ^^
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88Butterfly88
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Default Aug 16, 2019 at 04:35 PM
  #2
Welcome to PC! I too am a music lover but I prefer contemporary music.
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xmascarol
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Default Aug 16, 2019 at 05:42 PM
  #3
Quote:
Originally Posted by Frabanci View Post
Hey,
At the moment, I am struggling with my generalised anxiety disorder (GAD) and misophonia really hard. I feel quite lost and I don’t really have someone to talk to. My boyfriend said I should try to talk to people who are feeling the same. I just stared my last year of school, so this is gonna be a tough year.
There is one thing I can’t really do and that is introducing myself.
I’m a music lover and play the bass. I’m mostly listening to Oldies, 50’s-90’s
So yeah, that’s me ^^
Hi and welcome.I am a music lover although I dont play anything,I love the 50's,60's.70's and 80's music we have on our cable Music Choice stations they even have music for kids,I am far from being a kid.I love to sing though been told that I have a nice singing voice. You can always talk to me if you like.I would like to help u if I can.
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Skeezyks
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Smile Aug 16, 2019 at 06:36 PM
  #4
Welcome to Psych Central, Frabanci. Here are links to 5 articles, from PsychCentral's archives, on the subject of anxiety disorders along with tips for reducing anxiety day-to-day plus a link to 1 article on the subject of misophonia:

Anxiety Disorders: Symptoms, Types & Treatments | Psych Central

10 Things People With Anxiety Need to Do Every Day

9 Ways to Reduce Anxiety Right Here, Right Now

15 Small Steps You Can Take Today to Improve Anxiety Symptoms

Top 10 Lesser-Known Self-Help Strategies for Anxiety

https://psychcentral.com/blog/living...d-sensitivity/

I hope you find PC to be of benefit.

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Frabanci
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Default Aug 17, 2019 at 04:39 AM
  #5
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Originally Posted by 88Butterfly88 View Post
Welcome to PC! I too am a music lover but I prefer contemporary music.
I used to danced contemporary for couple of lessons haha
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fozzter033
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Default Sep 01, 2019 at 09:28 PM
  #6
Hello and welcome
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