Home Menu

Menu



advertisement
Reply
Thread Tools Display Modes
MrDimas
Newly Joined
 
Member Since Nov 2019
Location: Virginia
Posts: 1
4
Default Nov 21, 2019 at 10:37 AM
  #1
I have a recurring issue that I've struggled to find a google answer for and neglected to bring up during prior therapy sessions for anxiety.

I just started a new relationship after a couple years of being single. Last night we shared a bed and I wasn't able to sleep the entire night. I had this steady, mounting panic attack made up of racing thoughts (nothing negative, but fast and constant), stomach cramping, nausea, and eventually diarrhea the next morning. The nausea persists for at least a full day. I've had this at the begging of every new relationship, as well as just sharing a room with someone, in general; so, I don't think it is sexual intimacy related. My first incidence was at an elementary school sleepover and it has persisted into my adulthood (happens when rooming with friends or work colleagues when sharing hotel rooms for road-trips and conferences).

I've been diagnosed and feel like I've overcome Social and Relationship anxiety, and I work to avoid situations that trigger my claustrophobia. Acute panic attacks for my claustrophobia were treated in the past with lorazepam and I'm tapering off sertraline, which I'd been taking for 7 years.

Any ideas on what the issue/trigger is? Are there any ways to prevent this from happening without medication?
MrDimas is offline   Reply With QuoteReply With Quote

advertisement
Anonymous32451
Guest
 
Posts: n/a
Default Nov 21, 2019 at 04:25 PM
  #2
could it be something to do with worrying is that person is okay?. if you fall asleep, will your partner be okay?

I don't know how much help this will be, but I have a fear of people collapsing or not responding at any moment, and I know if I was put in that situation I'd be shaking the person (litirally shaking them) to make sure they are okay, awake, responsive, all that

so could it be down to that?. about you don't know what will happen to them if you sleep?
  Reply With QuoteReply With Quote
TishaBuv
Legendary
 
Member Since Dec 2014
Location: USA
Posts: 10,181 (SuperPoster!)
9
1,869 hugs
given
PC PoohBah!
Default Nov 21, 2019 at 05:04 PM
  #3
Hello and welcome to PC!

Maybe it’s just new and different from your routine. Do you eventually get comfortable sleeping with the new person? It’s very intimate to feel so trusting to be vulnerable and fall asleep with another person in the room.

__________________
"And don't say it hasn't been a little slice of heaven, 'cause it hasn't!"
. About Me--T
TishaBuv is offline   Reply With QuoteReply With Quote
Reply
attentionThis is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.




All times are GMT -5. The time now is 01:07 PM.
Powered by vBulletin® — Copyright © 2000 - 2024, Jelsoft Enterprises Ltd.



 

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.