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Member
Member Since Feb 2018
Location: America
Posts: 156
6 13 hugs
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Jan 06, 2020 at 10:28 PM
#1
I’ve been anxious all day dealing with my two jobs that I hate. They’re so tiring and mundane and I don’t make a living wage. I also had to face a phobia tonight (on accident and unplanned) so I can’t get over that. At first, my hands and face were numb, now I just am trying to not dissociate. It’s hard though because I can’t really face staying inside my brain either. I never usually have anxiety like this. It sucks to deal with especially when I have to get up at 5 to go to my jobs again tomorrow. I’m just really having a hard time tonight.
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 annoyedgrunt84, Fuzzybear, Purple,Violet,Blue
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 annoyedgrunt84
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Veteran Member
Member Since Nov 2014
Location: Oklahoma
Posts: 720
9 634 hugs
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Jan 07, 2020 at 12:02 AM
#2
I found this article on how to come back from a dissociative episode. I hope this helps I am sorry you are having a hard time tonight.
5 Ways to ‘Come Back’ From a Dissociative Episode | The Mighty __________________ "We can hear the night watchman click his flashlight ask himself if it's him or them that's insane"- Bob Dylan 20 mg Citalopram |
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| Fuzzybear
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Wisest Elder Ever
Member Since Nov 2002
Location: Cave.
Posts: 96,325
(SuperPoster!)
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Jan 25, 2020 at 12:28 PM
#3
 
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Junior Member
Member Since Jan 2020
Location: Ohio
Posts: 10
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Jan 26, 2020 at 02:45 PM
#4
I dont know what your situation is, but working at not one, but two jobs you hate is not good for you. I know sometimes people dont have a choice with what jobs they have, but if they are making you feel this anxious and upset then I would suggest finding at least one different job. Your mental health is just as important if not more important than a job.
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