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July131990
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Member Since: Nov 2019
Location: Kansas city
Posts: 45
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#1
Long story short, my mom died 5 years ago , was very sick , always was woke up in the night cause she was In a nursing home saying she was going to the hospital, my sister was horrible to me, mental and physical, basically was sexually abused by someone I barely knew and haven't dealt with it I guess or come to terms it all happens. My boyfriend just had major surgery, was very sick now in fear of him dying too. I try to fall asleep but panic in my sleep, I haven't had a good night's sleep since the end of 2017. My lack of sleep is effecting my relationship with my boyfriend, dad everything. I feel like I'm loseing my sanity. Just needing some kind words .thanks
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*Beth*, EFont, Nammu, Skeezyks, winter4me, Yzen
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Magnate
Yzen
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Member Since: Apr 2016
Location: North America
Posts: 2,168
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#2
So sorry you are struggling. You've been though so much. Please try to take care of yourself. Maybe you can find help with the sleep issues. I hope things will get better soon.
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July131990
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Disreputable Old Troll
Skeezyks
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Member Since: Oct 2015
Location: The Star of the North
Posts: 32,762
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#3
I'm sorry you are experiencing so much grief & loss in your life. I know you're looking for kind words from this post not advice. So I don't want to load you up with links to articles from PC's archives (which is something I've been known to do.) But may I share with you my favorite article, from the archives, on the subject of grief & loss? Here's a link:
What My Dog Taught Me about Grief and Loss My best wishes to you... __________________ "I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last) |
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Crone
Nammu
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Member Since: May 2010
Location: Some where between my inner mind and the solar system.
Posts: 70,982
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#4
That's hard. I wish one nights good sleep for you.
__________________ Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
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catches the flowers
*Beth*
is practicing healthy breathing for brain, mind,
body, spirit.
Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
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#5
I am so, so sorry. Please see a psychiatrist, therapist, any doctor you can talk to to get help for your panicky sleep. That kind of sleep is absolutely unhealthy. Please get help. I wish you well.
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