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Member Since Jan 2020
Location: Waldrof, MD
Posts: 26
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#21
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Junior Member
Member Since Nov 2020
Location: Maryland
Posts: 12
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#22
Hi, I’m new to this forum. I am thankful to have found this forum, because there is a support system for those who can resonate with some of the same struggles. However, I have Pure-O which causes me to have obsessive thoughts of real life events. About 9 months ago I was publicly ostracized and shamed. Now, I constantly obsess over this event and if it will happen again. I am tormented daily replaying the hurtful words that were said to me. This causes me great anxiety and disturbing thoughts. I’ve tried to just let the thoughts flow, but I resist them because I feel extremely guilty about these thoughts because they don’t match with my values. If anyone can relate/offer some advice for me; I am willing to listen. Thank you for taking the time to read this message.
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Wisest Elder Ever
Member Since Nov 2002
Location: Cave.
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#23
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Member
Member Since May 2019
Location: NH
Posts: 73
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#24
I struggle with this anxiety also. You have to accept the thoughts' existence.
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