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Old Yesterday, 04:13 PM   #431
Jennifer 1967
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Default Re: Anxiety Daily Check-In point #7

My anxiety is mild today.
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Old Yesterday, 09:27 PM   #432
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Default Re: Anxiety Daily Check-In point #7

My anxiety was mild. I went to the mall to pick up an order and I haven't been there since early this year.
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Old Yesterday, 11:23 PM   #433
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Default Re: Anxiety Daily Check-In point #7

I've been playing my game. I feel pretty calm. I also did a couple of meditations. I'm pretty relaxed.
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Old Today, 05:57 AM   #434
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Default Re: Anxiety Daily Check-In point #7

no anxiety today, and actually been a good few days without it

my last panic attack was on thursday, soooo
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Old Today, 10:28 AM   #435
Jennifer 1967
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Default Re: Anxiety Daily Check-In point #7

No anxiety today.
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