Anxiety Daily Check-In point #7

Oct 24, 2020 at 02:35 PM

I also hate masks...

Oct 25, 2020 at 07:10 AM

low anxiety today

actually quite pleased that all my clocks went back an hour like they were supposed to and I didn't have to do anything manually

having computer clocks are the best!

Mountaindewed · Oct 25, 2020 at 01:50 PM

I have a lot of understandable health anxiety today. Which freaks out my Covid anxiety. I actually took a visteral for the first time in 3 weeks.

Deilla · Oct 25, 2020 at 02:41 PM

I feel calm today.

OutOfMyMind75 · Oct 25, 2020 at 07:46 PM

Not doing to shabby today. Yesterday was awful. Haven't cried yet today. Haven't had any attacks. I did yesterday. Pretty scary one. All in all, 5/10.

Breaking Dawn · Oct 25, 2020 at 11:13 PM

I don't like the pandemic either. I'll be so glad when it's over.

Deilla · Oct 26, 2020 at 02:04 AM

I'm feeling calm and relaxed.

Mountaindewed · Oct 26, 2020 at 01:50 PM

I haven’t taken any Xanax yet but as soon as I get the energy to get up I will. Based on the fact that it’s mid afternoon and I haven’t taken one I’d say that’s pretty good. Sometimes I’d be on my second one. My anxiety isn’t great though. I just don’t have the physical energy to get up.

Breaking Dawn · Oct 26, 2020 at 06:06 PM

Hello. This is me saying I think I'm doing ok, & I love you all.

Deilla · Oct 27, 2020 at 03:34 AM

I'm doing well today.

Mountaindewed · Oct 27, 2020 at 11:37 AM

I have my first in person Pdoc appointment since February later this afternoon. so I’m pretty nervous right now.

Breaking Dawn · Oct 27, 2020 at 05:40 PM

Good luck with your appointment, @Mountaindewed." God bless you!

pjbockajr · Oct 27, 2020 at 05:46 PM

Still am having difficulties dealing with my anxiety problem due to the current mess. Election commercials on tv and on social media doesn't help

The_little_didgee · Oct 27, 2020 at 06:11 PM

Yesterday I got injured at work. My boss sent me to Emergency. While I was at Triage I thought I felt "calm". Apparently not. My heart was racing at 122 BPM which set the alarm off on the vitals monitor. My BP was 160/100. This made me realize that my constant state of anxiety tricks my body, that it feels normal to be in a perpetual state of stress. Yikes.

I really hate anxiety and living like this. The exhaustion and irritability is pure hell. I'm watching it slowly destroy my body, especially my stomach. Will this disorder kill me?

Before I left the department, I had to get my vitals taken again. My heart rate dropped to 90 and BP 140/72.

Deilla · Oct 27, 2020 at 11:35 PM

I've been stressed most of the day. Now I can't sleep because of nightmares. I will try to relax before going back to bed.

Mountaindewed · Oct 28, 2020 at 02:51 PM

My anxiety is pretty sucky right now. I’m waiting for my mom to bring me my new Xanax XR. She should be here any minute. It was out of stock last night when she got the other new med. Figures. Everyone and their mother is on anti anxiety meds in the USA right now.

Deilla · Oct 29, 2020 at 02:03 AM

I feel a little stressed. But I'm sure it will go away soon. I'm focusing on relaxing this morning.

Mountaindewed · Oct 29, 2020 at 04:54 PM

I thought Xanax XR would solve my anxiety issues. I took a 1 milligram Tab at 9AM and now I’m practically dying from anxiety. What gives?

Deilla · Oct 30, 2020 at 04:16 AM

I feel pretty calm, which is unusual for an appointment day. But I'm working on getting dressed and getting myself ready.

Breaking Dawn · Oct 30, 2020 at 07:46 PM

I'm feeling apprehension because of something I am putting off that I need to do. I'm mad at myself.

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Anxiety Daily Check-In point #7

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Anonymous32451 Guest Posts: n/a	Oct 24, 2020 at 02:35 PM #321 I also hate masks...

Anonymous32451 Guest Posts: n/a	Oct 25, 2020 at 07:10 AM #322 low anxiety today actually quite pleased that all my clocks went back an hour like they were supposed to and I didn't have to do anything manually having computer clocks are the best!

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 36,180 (SuperPoster!) 7 8,761 hugs given	Oct 25, 2020 at 01:50 PM #323 I have a lot of understandable health anxiety today. Which freaks out my Covid anxiety. I actually took a visteral for the first time in 3 weeks. __________________ Ridin' with Biden

Deilla Legendary Wise Elder Member Since Oct 2017 Location: Limsa Lominsa Posts: 29,401 (SuperPoster!) 6 49.2k hugs given	Oct 25, 2020 at 02:41 PM #324 I feel calm today. __________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’

OutOfMyMind75 Member Member Since Oct 2020 Location: USA Posts: 32 3 12 hugs given	Oct 25, 2020 at 07:46 PM #325 Not doing to shabby today. Yesterday was awful. Haven't cried yet today. Haven't had any attacks. I did yesterday. Pretty scary one. All in all, 5/10.

Breaking Dawn Legendary Member Since Sep 2019 Location: USA Posts: 16,689 (SuperPoster!) 4 42.2k hugs given	Oct 25, 2020 at 11:13 PM #326 I don't like the pandemic either. I'll be so glad when it's over.

Deilla Legendary Wise Elder Member Since Oct 2017 Location: Limsa Lominsa Posts: 29,401 (SuperPoster!) 6 49.2k hugs given	Oct 26, 2020 at 02:04 AM #327 I'm feeling calm and relaxed. __________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 36,180 (SuperPoster!) 7 8,761 hugs given	Oct 26, 2020 at 01:50 PM #328 I haven’t taken any Xanax yet but as soon as I get the energy to get up I will. Based on the fact that it’s mid afternoon and I haven’t taken one I’d say that’s pretty good. Sometimes I’d be on my second one. My anxiety isn’t great though. I just don’t have the physical energy to get up. __________________ Ridin' with Biden

Breaking Dawn Legendary Member Since Sep 2019 Location: USA Posts: 16,689 (SuperPoster!) 4 42.2k hugs given	Oct 26, 2020 at 06:06 PM #329 Hello. This is me saying I think I'm doing ok, & I love you all.

Deilla Legendary Wise Elder Member Since Oct 2017 Location: Limsa Lominsa Posts: 29,401 (SuperPoster!) 6 49.2k hugs given	Oct 27, 2020 at 03:34 AM #330 I'm doing well today. __________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 36,180 (SuperPoster!) 7 8,761 hugs given	Oct 27, 2020 at 11:37 AM #331 I have my first in person Pdoc appointment since February later this afternoon. so I’m pretty nervous right now. __________________ Ridin' with Biden

Breaking Dawn Legendary Member Since Sep 2019 Location: USA Posts: 16,689 (SuperPoster!) 4 42.2k hugs given	Oct 27, 2020 at 05:40 PM #332 Good luck with your appointment, @Mountaindewed." God bless you!

pjbockajr Veteran Member Member Since Feb 2020 Location: Pittsburgh Posts: 516 4	Oct 27, 2020 at 05:46 PM #333 Still am having difficulties dealing with my anxiety problem due to the current mess. Election commercials on tv and on social media doesn't help __________________ 80 mg fetzima 20 mg lysilpril

Deilla Legendary Wise Elder Member Since Oct 2017 Location: Limsa Lominsa Posts: 29,401 (SuperPoster!) 6 49.2k hugs given	Oct 27, 2020 at 11:35 PM #335 I've been stressed most of the day. Now I can't sleep because of nightmares. I will try to relax before going back to bed. __________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 36,180 (SuperPoster!) 7 8,761 hugs given	Oct 28, 2020 at 02:51 PM #336 My anxiety is pretty sucky right now. I’m waiting for my mom to bring me my new Xanax XR. She should be here any minute. It was out of stock last night when she got the other new med. Figures. Everyone and their mother is on anti anxiety meds in the USA right now. __________________ Ridin' with Biden

Deilla Legendary Wise Elder Member Since Oct 2017 Location: Limsa Lominsa Posts: 29,401 (SuperPoster!) 6 49.2k hugs given	Oct 29, 2020 at 02:03 AM #337 I feel a little stressed. But I'm sure it will go away soon. I'm focusing on relaxing this morning. __________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 36,180 (SuperPoster!) 7 8,761 hugs given	Oct 29, 2020 at 04:54 PM #338 I thought Xanax XR would solve my anxiety issues. I took a 1 milligram Tab at 9AM and now I’m practically dying from anxiety. What gives? __________________ Ridin' with Biden

Deilla Legendary Wise Elder Member Since Oct 2017 Location: Limsa Lominsa Posts: 29,401 (SuperPoster!) 6 49.2k hugs given	Oct 30, 2020 at 04:16 AM #339 I feel pretty calm, which is unusual for an appointment day. But I'm working on getting dressed and getting myself ready. __________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’

Breaking Dawn Legendary Member Since Sep 2019 Location: USA Posts: 16,689 (SuperPoster!) 4 42.2k hugs given	Oct 30, 2020 at 07:46 PM #340 I'm feeling apprehension because of something I am putting off that I need to do. I'm mad at myself.