advertisement
Reply
Thread Tools Display Modes
kala83
Veteran Member
 
kala83's Avatar
kala83 has no updates.
 
Member Since: Jul 2012
Location: Columbia,MO
Posts: 638
10 yr Member
88 hugs
given
PC PoohBah!
Default Dec 21, 2018 at 09:40 AM
  #1
so first of all I also have pretty bad clutter issues in the house that I am trying to address and deal with.
but I have always had adhd issues and about four or three years ago, got a diagnosis.

I have many mental health issues,but this is one major thing I struggle with. I lose things all the time making have to back track in things I do.

I need to form better habits,or maybe seek out being medications.

I am just unsure where to start. and frankly I am just overwhelmed by everything.

but I know I can get through this.

__________________
Dx:OCD, AD/HD-C and ADD kinda both, General Anxiety Disorder, Separation Anxiety Disorder,Abandonment Anxiety, Cycothymic disorder, or mixed bipolar, Border Line Personality Disorder,Histonic Personality Disorder, Dependent Personality disorder, eating disorder
]Rx:Lamotrigine 25mg twice a day for my mood stablizer as well as I am on Escitalopram 10mg 1 daily, Buspirone 3 times daily 10mgs
VT Student, CNA student, working HHA
for my father I think of you everyday
kala83 is offline   Reply With QuoteReply With Quote
 
Hugs from:
Anonymous46365, avlady, Fuzzybear, MickeyCheeky
 
Thanks for this!
MickeyCheeky

advertisement
avlady
Wise Elder
Community Liaison
avlady has no updates.
 
Member Since: Jan 2013
Location: angola ny
Posts: 9,786 (SuperPoster!)
10 yr Member
28.8k hugs
given
PC PoohBah!
Default Dec 21, 2018 at 10:26 AM
  #2
I am also overwhelmed by everything and nothing ever seems to be done all the way.especially housework of which every one would say. Sometime i hyperventilate when i have too many things to do too Through all this i have learned to take one thing at a time and it is very hard to take one day at a time which i am working on at this part of my life. i will be turning 58 in feb and i don't know where the time went and hopefully I'll have time left.
avlady is offline   Reply With QuoteReply With Quote
 
Hugs from:
kala83, MickeyCheeky
 
Thanks for this!
MickeyCheeky
sarahsweets
Threadtastic Postaholic
 
sarahsweets's Avatar
sarahsweets has no updates.
 
Member Since: Dec 2018
Location: New Jersey
Posts: 6,006 (SuperPoster!)
5 yr Member
192 hugs
given
PC PoohBah!
Default Dec 27, 2018 at 04:31 AM
  #3
Kala- you and me both, and I would love to tell you that I found the solution. I have not. BUT certain things have helped me. I get up ridiculously early (I love it) and I always set my coffee up the night before. My alarm goes off, slippers and robe goes on, water poured and coffee brewing and take meds immediately. Then I sit down for an hour to myself to read. I love this time. I hate dishes even with a dishwasher I hate them. For some reason about 6 months ago I got tired of having to do two or three days of dishes and started doing them everyday. I do them in the morning. So who give a f**k if there are dinner dishes in the sink, the point is once a day I do them.
sarahsweets is offline   Reply With QuoteReply With Quote
 
Hugs from:
MickeyCheeky
 
Thanks for this!
MickeyCheeky
MickeyCheeky
Legendary
 
MickeyCheeky's Avatar
MickeyCheeky My echo is the only voice coming back
 
Member Since: Jun 2016
Location: Italy
Posts: 11,817 (SuperPoster!)
5 yr Member
38.4k hugs
given
PC PoohBah!
Default Dec 27, 2018 at 05:12 AM
  #4
I'm so sorry, kala83 I know how you feel. Just try to take things one step at the time. Take baby steps. Give yourself some breaks, and don't beat yourself up if you haven't done everything. You can do this! Please don't give up. You're stronger than you think. Sending many hugs to everyone
MickeyCheeky is offline   Reply With QuoteReply With Quote
Fuzzybear
Wisest Elder Ever
 
Fuzzybear's Avatar
Fuzzybear has no updates.
 
Member Since: Nov 2002
Location: Cave.
Posts: 96,298 (SuperPoster!)
20 yr Member
81.2k hugs
given
PC PoohBah!
Default Apr 05, 2019 at 01:43 PM
  #5

__________________
Fuzzybear is offline   Reply With QuoteReply With Quote
 
Hugs from:
MickeyCheeky
 
Thanks for this!
MickeyCheeky
kala83
Veteran Member
 
kala83's Avatar
kala83 has no updates.
 
Member Since: Jul 2012
Location: Columbia,MO
Posts: 638
10 yr Member
88 hugs
given
PC PoohBah!
Default Apr 06, 2019 at 06:44 PM
  #6
Either I need a life coach to help me directly with deal with the issues or I need to be back on medications, I feel like I need to try to new meds but my doctors make me feel like I am arguing with them most of the time

__________________
Dx:OCD, AD/HD-C and ADD kinda both, General Anxiety Disorder, Separation Anxiety Disorder,Abandonment Anxiety, Cycothymic disorder, or mixed bipolar, Border Line Personality Disorder,Histonic Personality Disorder, Dependent Personality disorder, eating disorder
]Rx:Lamotrigine 25mg twice a day for my mood stablizer as well as I am on Escitalopram 10mg 1 daily, Buspirone 3 times daily 10mgs
VT Student, CNA student, working HHA
for my father I think of you everyday
kala83 is offline   Reply With QuoteReply With Quote
 
Hugs from:
zapatoes
All times are GMT -5. The time now is 05:50 AM.
Powered by vBulletin® — Copyright © 2000 - 2024, Jelsoft Enterprises Ltd.



 

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.