advertisement
Reply
Thread Tools Display Modes
Starkfull
Junior Member
Starkfull has no updates.
 
Member Since: Dec 2019
Location: Israel
Posts: 24
3 yr Member
Default May 28, 2020 at 10:36 AM
  #1
I tried to manage MY ADHD without meds.
But recently its became a problem: i struggle to keep up with work i couldn't make it in time to my karate classes And i keep having postpone other things i wanted to do cuse my worked as being dragged due to constant destructions and procrastination and lack of focus.

Not to mention the amount if time i misplaced things and then waistvaluable time looking fir them. So i went to my doctor and got prescribtion to Concerta... (Witch i used to take before)
It made a noticable differense however after reading how it works. And reminded hpw savere side effect can be (not that i ever had any) i suddenly reminded why i dont want ro take it.

Is anyone here was able to manage is Adhd effectivly wothout taking amy sorts of meds? If so please tell me how. I might find ot usefull
Starkfull is offline   Reply With QuoteReply With Quote

advertisement
patmtl
New Member
patmtl has no updates.
 
Member Since: Jun 2020
Location: Montreal
Posts: 1
3 yr Member
Default Jun 05, 2020 at 01:54 PM
  #2
I've been diagnosed years ago and prescribed Ritalin. It works but I recently started a private meditation practice (with a very knowledgeable teacher. Within 3 weeks I started to forget my medication. Now I'm on and off of it and don't see a difference. This is great. I do the traditional meditation (Sohom) nothing fancy or magic. In my case I needed a teacher as I would have never done it by myself. I meditate 2x a day now for 15 min and it does the trick.
patmtl is offline   Reply With QuoteReply With Quote
All times are GMT -5. The time now is 08:47 AM.
Powered by vBulletin® — Copyright © 2000 - 2024, Jelsoft Enterprises Ltd.



 

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.