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Legendary Wise Elder
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Member Since Apr 2013
Location: Texas
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Mar 30, 2015 at 09:02 AM
#2
Thanks for sharing.
__________________ Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha  |
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 Anonymous37868
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Wisest Elder Ever
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Location: Cave.
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Apr 01, 2015 at 06:09 PM
#3
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Grand Magnate
Member Since Nov 2014
Location: Spain ( the land of flowers and gladness, lol!)
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Apr 02, 2015 at 04:56 PM
#4
Thank you for sharing, GreenMoss.
I can relate to this. It's so comfortable to avoid a situation that can cause pain. I have been doing it for all my life. The much you avoid it, the worse. You always have a percentage that things go bad but you already have the thinking that all is going bad, so why not trying. I did social exposure therapy and it helps. I see myself braver to do things. I don't know if this is useful for avoidants but it helped me. It mights  worth a try.
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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