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Magnate
Member Since Mar 2021
Location: California
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#661
They now recommend showers at night as a sleep hygiene measure. Apparently, when you take a hot shower, it causes your body to drop its temp later in response to the shower, and having a cooler body makes it easier to fall asleep. So, maybe it is a good thing you prefer yours nightly.
__________________ Bipolar I w/psychotic features Last inpatient stay in 2018 Geodon 40 mg Seroquel 75 mg Lybalvi 5 mg as a PRN Gabapentin 1200 mg, Vitamin B-complex (against extrapyramidal side effects) Long term side effects from medications some of them discontinued: - hypothyroidism - obesity Suspected narcolepsy Treated with Ritalin 5mg |
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bizi, LadyShadow
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LadyShadow
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Wanderer of Distant Stars
Member Since May 2012
Location: North Carolina, USA. Originally New York
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#662
Took another shower this evening and it felt so good! I usually avoid washing my hair, but I got in there and did it tonight and it felt amazing. I should try and wash my hair at least once a week. Topped it off with my luxurious Elizabeth Arden Green Tea body cream, and now just relaxing.
It really feels good to shower every night. - I agree with you @Tart Cherry Jam I tend to fall asleep faster when I do shower at night it's true. I feel really fresh and comfortable in the covers, and I am definitely a lot cooler. __________________ Tales of Love, Motivation, and An Interesting Journey - Please Subscribe to my Website on WordPress: Inspired Odyssey's Path to Wellness and Love |
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bizi, Tart Cherry Jam
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Tart Cherry Jam
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Bizi is bizi
Member Since Nov 2005
Location: cajun country
Posts: 10,851
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#663
I took a shower yesterday the 17th. My hair is so pretty after a blow out.
It had been a while....I get into the shower when my hair looks awful. That is the only reason I shower. I know that sounds gross but I am being honest here. __________________ 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night, 4-5 peri-colace for chronic constipation multi vit,, vit c, at noon, tumeric, caffeine at noon PRN Remeron 15mg at night, zyprexa10mg under tongue, requip2mg. |
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LadyShadow
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LadyShadow
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Member
Member Since Jul 2021
Location: virginia
Posts: 189
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#664
Quote:
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LadyShadow
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LadyShadow
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Wanderer of Distant Stars
Member Since May 2012
Location: North Carolina, USA. Originally New York
Posts: 24,710
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#665
Took my nightly shower, felt pretty amazing. I am so glad I take my showers at night - a lot of times I don't feel like it, but I force myself to.
__________________ Tales of Love, Motivation, and An Interesting Journey - Please Subscribe to my Website on WordPress: Inspired Odyssey's Path to Wellness and Love |
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Tart Cherry Jam
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Wanderer of Distant Stars
Member Since May 2012
Location: North Carolina, USA. Originally New York
Posts: 24,710
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11 8,673 hugs
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#666
Took another shower tonight, felt pretty good. Really liking my nightly routine.
__________________ Tales of Love, Motivation, and An Interesting Journey - Please Subscribe to my Website on WordPress: Inspired Odyssey's Path to Wellness and Love |
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Tart Cherry Jam
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Bizi is bizi
Member Since Nov 2005
Location: cajun country
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#667
This morning I took a shower and washed my hair. Was so tired from not sleeping well last night so I went to back to bed with wet hair, and got some more sleep.
I take multiple things to get to sleep so it must have been the late night drinking. We were listening to 3 University bands and traditional music and I drank like a fish. I am pretty sure that it was the alcohol that did it. sigh bizi __________________ 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night, 4-5 peri-colace for chronic constipation multi vit,, vit c, at noon, tumeric, caffeine at noon PRN Remeron 15mg at night, zyprexa10mg under tongue, requip2mg. |
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ɘvlovƎ
Member Since Nov 2013
Location: Australia
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#668
Took a long bath yesterday. Will shower after work today!
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