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Default Jun 28, 2019 at 05:35 PM
  #141
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Originally Posted by bizi View Post
hate night sweats too!
Even though I still have hot flashes during the day...I don't have the nite sweats any more.
sorry that you have them. That is miserable!
((((HUGS))))

I took a shower this morning. Did not wash hair as I am getting it colored and cut this morning...my neck hurts so this should not be fun!
bizi
I hope the cut and colour went well, bizi, a sore neck is not fun.

I still have hot flashes during the day and the night sweats. I can go months without either, but the past few months have been a doozies. I can't do anything without a fan nearby.

Had a bath yesterday and a proper standing shower and washed my hair today. I had night sweats again last night, and several hot flashes today, so a cool soapy shower was very welcome.
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Default Jul 03, 2019 at 06:10 PM
  #142
I got a shower today AFTER I cleaned my whole bedroom- including the bathroom.

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Default Jul 08, 2019 at 02:23 PM
  #143
I showered friday
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Default Jul 08, 2019 at 06:28 PM
  #144
I showered this morning, I showered or bathed each day last week, but I sat in my own stink over the weekend
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Default Jul 12, 2019 at 04:14 AM
  #145
I showered today and did my hair
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Default Jul 15, 2019 at 03:39 PM
  #146
I finally took a shower and fully washed and conditioned my hair. I did a small amount of additional self-care, but I rarely seem to do the full works.
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Default Jul 20, 2019 at 05:17 AM
  #147
I showered yesterday.

omng was it painful
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Smile Jul 22, 2019 at 07:49 PM
  #148
I showered today.
my hair came out fluffy!
bizi

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Default Jul 25, 2019 at 10:34 PM
  #149
I showered today after a walk. Was refreshing!

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Default Jul 26, 2019 at 09:32 AM
  #150
I took a shower and did my hair
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Default Aug 02, 2019 at 03:05 AM
  #151
even since being put on klonopin and getting some decent sleep. I've noticed an increase in morning showers. they feel so great, no anxiety or ruminating thoughts. just a quiet and grateful mind and the water feels so great that I don't ever want to get out!

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Default Aug 02, 2019 at 05:08 AM
  #152
I showered today
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Grin Aug 02, 2019 at 05:32 PM
  #153
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Originally Posted by raging vortex View Post
I showered today
showers can be so awesome.

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Default Aug 04, 2019 at 03:20 PM
  #154
made my bed, showered, ate and took meds. watching a movie, feeling productive.

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Default Aug 10, 2019 at 10:49 AM
  #155
I took one yesterday...
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Default Aug 11, 2019 at 03:57 AM
  #156
I finally took a bath! Feel so much better! My friend is the best! It helps so much just having her on the phone.
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Default Aug 15, 2019 at 09:45 AM
  #157
I took a bath this morning, rose. It was a quick one, but it made me feel good, too. I'm a bit too "up" to have the sitzfleisch to stay in the tub long.
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Default Aug 16, 2019 at 06:59 AM
  #158
I showered today and did my hair
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Default Aug 23, 2019 at 05:11 AM
  #159
I just showered
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Default Aug 24, 2019 at 04:45 PM
  #160
I did an almost total self care. Full shower, hair washed/dried/styled, bathing suit ready, a little make up, jewelry, and even a dress. Hubby doesn't know. It'll be a surprise. He's preparing a special dinner for me. No occasion. He just lost a bet and my prize was a full dinner prepared by him, which is a complete rarity.

It's beautiful outside. We may or may not eat on our beautiful deck, depending on how campy smelling it is. He's grilling dinner. I'm very curious!
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Thanks for this!
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