Bizi's new 2019 thread - Page 18 - Forums at Psych Central



advertisement
Reply
 
Thread Tools Display Modes
Old 04-18-2019, 09:15 AM #171
bizi's Avatar
bizi bizi is offline
Bizi is bizi
 
Member Since: Nov 2005
Location: cajun country
Posts: 7,097
bizi bizi is offline
Bizi is bizi
bizi's Avatar
bizi Spring is here!
 
Member Since: Nov 2005
Location: cajun country
Posts: 7,097

10 yr Member
21.6k hugs
given
PC PoohBah!
Smile Re: Bizi's new 2019 thread

174.2 this morning.
just took a shower....
onto my second cup of coffee, feeling so groggy this morning.
This Intermittant fasting is really working for me.
veggie mousaka for lunch today...yay!
bizi
__________________
BP 1

Geodon 80mg twice a day
Lamictal 200mg twice a day
klonipin .5 mg at night
3mg of prolonged release melatonin at night
5mg zyprexa at night

magnesium 1250mg, probiotic, turmeric twice a day,
vit d3 5,000units, calcium 300mg twice a day,
vit c 1000mg, fish oils 1000mg ,co-q10 100mg,
multi-vitamin and mineral, tarte cherry, boswallia.
12 pills at noon
11 pills at night
bizi is offline   Reply With QuoteReply With Quote
Hugs from:

advertisement
Old 04-19-2019, 07:40 AM #172
bizi's Avatar
bizi bizi is offline
Bizi is bizi
 
Member Since: Nov 2005
Location: cajun country
Posts: 7,097
bizi bizi is offline
Bizi is bizi
bizi's Avatar
bizi Spring is here!
 
Member Since: Nov 2005
Location: cajun country
Posts: 7,097

10 yr Member
21.6k hugs
given
PC PoohBah!
Smile Re: Bizi's new 2019 thread

From the weekly weigh ins: weight lost

3-6= 190.8
3-13= 181.6 (-9.2)
3-20= 179.4 (-2.2)
3-27= 178.8 (-.6)
4-2= 179.1 (+.3)
4-9= 176.9 (-2.2)
4-16= 176 (-.9)
4-19= 174.6 (-1.4)

total pounds lost since march 6th= 16.2pounds
not counting the first week of diet I have lost an average of 1 pound per week. 7 pounds over the past 6 weeks. I will hunker down until may 1st my first goal weight of 169.9.
I don't think I can get there but who knows!Being alcohol free is the only way that I could have lost this weight. Intermittant fasting has worked and lowerish carb dieting.
bizi
That is 4.7 pounds in 12 days!...maybe!
__________________
BP 1

Geodon 80mg twice a day
Lamictal 200mg twice a day
klonipin .5 mg at night
3mg of prolonged release melatonin at night
5mg zyprexa at night

magnesium 1250mg, probiotic, turmeric twice a day,
vit d3 5,000units, calcium 300mg twice a day,
vit c 1000mg, fish oils 1000mg ,co-q10 100mg,
multi-vitamin and mineral, tarte cherry, boswallia.
12 pills at noon
11 pills at night

Last edited by bizi; 04-19-2019 at 07:56 AM.
bizi is offline   Reply With QuoteReply With Quote
Old 04-19-2019, 11:40 AM #173
Innerzone's Avatar
Innerzone Innerzone is offline
Elder
 
Member Since: Nov 2009
Location: NW US
Posts: 7,230
Innerzone Innerzone is offline
Elder
Innerzone's Avatar
Innerzone is a clutz.
 
Member Since: Nov 2009
Location: NW US
Posts: 7,230 (SuperPoster!)

8 yr Member
21.6k hugs
given
PC PoohBah!
Default Re: Bizi's new 2019 thread

Go bizi! Good job!
__________________
*********
Mr. Robot
Bizi's new 2019 thread
Makes me sick to the heart, Oh I feel so tired. And the way the rain comes down hard, that's how I feel inside.
--The Cure
Innerzone is offline   Reply With QuoteReply With Quote
Hugs from:
"Thanks for this!" says:
Old 04-19-2019, 05:24 PM #174
bizi's Avatar
bizi bizi is offline
Bizi is bizi
 
Member Since: Nov 2005
Location: cajun country
Posts: 7,097
bizi bizi is offline
Bizi is bizi
bizi's Avatar
bizi Spring is here!
 
Member Since: Nov 2005
Location: cajun country
Posts: 7,097

10 yr Member
21.6k hugs
given
PC PoohBah!
Smile Re: Bizi's new 2019 thread

Quote:
Originally Posted by Innerzone View Post
Go bizi! Good job!
Thank you for your support innerzone!!!!!
how are you sweetie?
bizi
__________________
BP 1

Geodon 80mg twice a day
Lamictal 200mg twice a day
klonipin .5 mg at night
3mg of prolonged release melatonin at night
5mg zyprexa at night

magnesium 1250mg, probiotic, turmeric twice a day,
vit d3 5,000units, calcium 300mg twice a day,
vit c 1000mg, fish oils 1000mg ,co-q10 100mg,
multi-vitamin and mineral, tarte cherry, boswallia.
12 pills at noon
11 pills at night
bizi is offline   Reply With QuoteReply With Quote
Hugs from:
Old 04-20-2019, 08:23 AM #175
bizi's Avatar
bizi bizi is offline
Bizi is bizi
 
Member Since: Nov 2005
Location: cajun country
Posts: 7,097
bizi bizi is offline
Bizi is bizi
bizi's Avatar
bizi Spring is here!
 
Member Since: Nov 2005
Location: cajun country
Posts: 7,097

10 yr Member
21.6k hugs
given
PC PoohBah!
Smile Re: Bizi's new 2019 thread

I weigh 172.8 this morning!!!!
Yay!!!
maybe I can get to my goal weight?
3 more pounds by may 1st.
Will go to our favorite place for gumbo this morning.
Then I see a couple of clients this afternoon out of town...it is called Iota.
Not sure what else I am going to do today, need to do something.
Maybe I will go to the gym?

On to my second cup of coffee.
Yesterday I bought some beef kebobs for the grill for easter.
This will be the first easter not with friends as Paul is
out of town visiting his mom in north carolina. Jeff is picking him up at the air port
tomorrow at 11pm. He gave up alcohol for lent as well. He told Jeff that he will be drunk when he picks him up. lol
Still have not decided whether or not if I am going to drink.
Well I still look pregnant but just not as much.
This is progress!
I should have measured myself on march 6th when I started at 190.8.

Am going for my 3rd cup of coffee.
Forgot to take my noon meds yesterday after lunch. . Discovered they were still in my pocket(pill container) around 4pm so I took just the geodon and lamictal and left the vitamins for today.

My business has been slower. I need to get more clients. Am afraid to advertise because I need to slowly increase the numbers. Afraid if I advertised then I would have a large influx of clients that I could not handle.

Still have not heard anything from the board/or lawyer.
I will wait patiently.
Still alcohol free, 51 days, that is 6 1/2 weeks and lost 18 pounds.

happy about this!

bizi
__________________
BP 1

Geodon 80mg twice a day
Lamictal 200mg twice a day
klonipin .5 mg at night
3mg of prolonged release melatonin at night
5mg zyprexa at night

magnesium 1250mg, probiotic, turmeric twice a day,
vit d3 5,000units, calcium 300mg twice a day,
vit c 1000mg, fish oils 1000mg ,co-q10 100mg,
multi-vitamin and mineral, tarte cherry, boswallia.
12 pills at noon
11 pills at night

Last edited by bizi; 04-20-2019 at 09:15 AM.
bizi is offline   Reply With QuoteReply With Quote
Old 04-20-2019, 09:42 AM #176
bizi's Avatar
bizi bizi is offline
Bizi is bizi
 
Member Since: Nov 2005
Location: cajun country
Posts: 7,097
bizi bizi is offline
Bizi is bizi
bizi's Avatar
bizi Spring is here!
 
Member Since: Nov 2005
Location: cajun country
Posts: 7,097

10 yr Member
21.6k hugs
given
PC PoohBah!
Smile Re: Bizi's new 2019 thread

Yesterdays food:

Lunch:
11:30am Ate at sandras health food cafe, spinach stuffed lobster with melted butter and shrimp kebob with bok choy and zuchini and purple cabbage. It was delicious!
4pm snack: a little of this new cheese that I got from sandras. I really like it, soft and buttery.
6;30 dinner: at whole foods, 8 oz of fresh pineapple and 6 oz of red raspberries and 3 oz of hard hard cheese. So hard I could hardly cut the rind off with a sharp knife. It must have had little to no fat at all.

It was very good! I was done eating at 7pm. So with in my 8 hour of eating and was full.
Forgot to tell you that I am drinking plain water a lot!
Over half gallon a day, it helps to keep me full.
I am not hungry on this diet.
Would highly recommend this to any one who has struggled to lose weight.
Bizi
__________________
BP 1

Geodon 80mg twice a day
Lamictal 200mg twice a day
klonipin .5 mg at night
3mg of prolonged release melatonin at night
5mg zyprexa at night

magnesium 1250mg, probiotic, turmeric twice a day,
vit d3 5,000units, calcium 300mg twice a day,
vit c 1000mg, fish oils 1000mg ,co-q10 100mg,
multi-vitamin and mineral, tarte cherry, boswallia.
12 pills at noon
11 pills at night
bizi is offline   Reply With QuoteReply With Quote
Hugs from:
Old 04-20-2019, 09:55 AM #177
bizi's Avatar
bizi bizi is offline
Bizi is bizi
 
Member Since: Nov 2005
Location: cajun country
Posts: 7,097
bizi bizi is offline
Bizi is bizi
bizi's Avatar
bizi Spring is here!
 
Member Since: Nov 2005
Location: cajun country
Posts: 7,097

10 yr Member
21.6k hugs
given
PC PoohBah!
Smile Re: Bizi's new 2019 thread

Body Mass Index(BMI)
27.1 BMI= overweight today
29.9= almost obese at start of diet.
__________________
BP 1

Geodon 80mg twice a day
Lamictal 200mg twice a day
klonipin .5 mg at night
3mg of prolonged release melatonin at night
5mg zyprexa at night

magnesium 1250mg, probiotic, turmeric twice a day,
vit d3 5,000units, calcium 300mg twice a day,
vit c 1000mg, fish oils 1000mg ,co-q10 100mg,
multi-vitamin and mineral, tarte cherry, boswallia.
12 pills at noon
11 pills at night
bizi is offline   Reply With QuoteReply With Quote
Hugs from:
Old 04-21-2019, 12:12 AM #178
bizi's Avatar
bizi bizi is offline
Bizi is bizi
 
Member Since: Nov 2005
Location: cajun country
Posts: 7,097
bizi bizi is offline
Bizi is bizi
bizi's Avatar
bizi Spring is here!
 
Member Since: Nov 2005
Location: cajun country
Posts: 7,097

10 yr Member
21.6k hugs
given
PC PoohBah!
Unhappy Re: Bizi's new 2019 thread

I ate quite a lot today so tonight I jumped on the scale and it read 178.2
How could that be possible?
The scale keeps saying low...that must mean it needs a new battery?
So maybe it is not reading correctly.
maybe I have not lost the weight that I thought I did.
sigh
bizi
__________________
BP 1

Geodon 80mg twice a day
Lamictal 200mg twice a day
klonipin .5 mg at night
3mg of prolonged release melatonin at night
5mg zyprexa at night

magnesium 1250mg, probiotic, turmeric twice a day,
vit d3 5,000units, calcium 300mg twice a day,
vit c 1000mg, fish oils 1000mg ,co-q10 100mg,
multi-vitamin and mineral, tarte cherry, boswallia.
12 pills at noon
11 pills at night
bizi is offline   Reply With QuoteReply With Quote
Old 04-21-2019, 10:03 AM #179
bizi's Avatar
bizi bizi is offline
Bizi is bizi
 
Member Since: Nov 2005
Location: cajun country
Posts: 7,097
bizi bizi is offline
Bizi is bizi
bizi's Avatar
bizi Spring is here!
 
Member Since: Nov 2005
Location: cajun country
Posts: 7,097

10 yr Member
21.6k hugs
given
PC PoohBah!
Red face Re: Bizi's new 2019 thread

175.1, scale is acting up needs a new battery.
can't believe my numbers.
I think this is a correct weight, maybe yesterday was not?
did not eat great yesterday, ate a lot of salty almonds and ate 4 oz of cheese.
and 2 slices of pizza and drank raspberry flavored soda,
instead of beer at the music trivia last night.
IT was fun....can't decide if I will drink today or not.
Maybe call it a cheat day then back to AF/abs tomorrow.
I will not be reaching my goal weight that is for sure,
but that is ok.
bizi
Happy easter and passover!
__________________
BP 1

Geodon 80mg twice a day
Lamictal 200mg twice a day
klonipin .5 mg at night
3mg of prolonged release melatonin at night
5mg zyprexa at night

magnesium 1250mg, probiotic, turmeric twice a day,
vit d3 5,000units, calcium 300mg twice a day,
vit c 1000mg, fish oils 1000mg ,co-q10 100mg,
multi-vitamin and mineral, tarte cherry, boswallia.
12 pills at noon
11 pills at night

Last edited by bizi; 04-21-2019 at 10:20 AM.
bizi is offline   Reply With QuoteReply With Quote
Hugs from:
Old 04-21-2019, 01:02 PM #180
bizi's Avatar
bizi bizi is offline
Bizi is bizi
 
Member Since: Nov 2005
Location: cajun country
Posts: 7,097
bizi bizi is offline
Bizi is bizi
bizi's Avatar
bizi Spring is here!
 
Member Since: Nov 2005
Location: cajun country
Posts: 7,097

10 yr Member
21.6k hugs
given
PC PoohBah!
Red face Re: Bizi's new 2019 thread

thank you ladies for your support. Bizi's new 2019 thread
Hubby and I went out for brunch today at IHOP.
I had scrambled eggs, hash browns a small serving,
2 small pieces of ham and 2 small crepes with lots of
lingunberries (think tiny tart berry).
I am very full.
Our regular diner was closed today.

Dinner tonight will be:
Sirloin steak kabobs on the grill, corn on the cob grilled and spinach salad and berries for dessert.
It is a beautiful. Jeff said he would walk more slowly so we could walk together later. He is 6'5" and has a much greater stride than I have.

Jeff just took hattie back to the vet because she has been sneezing and has draining eyes and is more lethargic then she has been since her surgery. Maybe a respiratory infection....we shall see.
Am doing some laundry today, uniforms for work.
It is odd just being the 2 of us for a holiday.
bizi
__________________
BP 1

Geodon 80mg twice a day
Lamictal 200mg twice a day
klonipin .5 mg at night
3mg of prolonged release melatonin at night
5mg zyprexa at night

magnesium 1250mg, probiotic, turmeric twice a day,
vit d3 5,000units, calcium 300mg twice a day,
vit c 1000mg, fish oils 1000mg ,co-q10 100mg,
multi-vitamin and mineral, tarte cherry, boswallia.
12 pills at noon
11 pills at night
bizi is offline   Reply With QuoteReply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -5. The time now is 08:34 AM.

Powered by vBulletin® — Copyright © 2000 - 2019, Jelsoft Enterprises Ltd.



 

advertisement

Psych Central Forums

Psych Central is the leading mental health website, overseen by mental health professionals since 1995.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. .

Always consult your doctor or mental health professional before trying anything you read here.
Please read the full disclaimer.