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Red face Dec 06, 2019 at 11:35 PM
  #521
Quote:
Originally Posted by ~Christina View Post
Hope you have a great time !

I need to look internet into that ice cream for my husband, he started getting stressed the other day when I explained him the basics of a diabetic diet. I can fit that ice cream into it for him occasionally.

I’m glad Jeff is helping you get all that necessary paperwork figured out.
It is called rebel. and I have only had the mint with chocolate chips.
It has a lot of sugar alcohols and is mostly fat.
You have to let it thaw a bit before eating.
The party was fun and our gifts were well received and we liked what we got. a cd of laurie anderson readings. Jeff likes her so that was good.
Then he picked a reflex tester. LOL
The food was very good.

The chili needed some spices so I found some salt and some pico de gallo and added them to the chili, it helped a lot!

She made the best appetizers: apple with bacon wrapped around and baked.....delicious! I had 4!
Got home at 10pm.
Am tired after a long day.

Tomorrow will be a long work day.
bizi

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Smile Dec 07, 2019 at 10:19 PM
  #522
Well I made it Alcohol free for 47 days. That is the period of lent back in the spring of this year plus one day.
So this makes it the longest alcohol free streak in years!
I keep trying.
bizi
stuck at 11 pounds down.

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150mg of lamictal 2x a day
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PRN Remeron 15mg at night,
zyprexa10mg under tongue,
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Default Dec 07, 2019 at 11:09 PM
  #523
Your doing so great !!!! I’m wondering if psych meds might be messing with your metabolism??

You making very wise food choices but not losing like you would like....

Any recent lab work to rule out maybe thyroid or some other problem ???

Congrats on AF !

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Heart Dec 07, 2019 at 11:19 PM
  #524
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Originally Posted by ~Christina View Post
Your doing so great !!!! I’m wondering if psych meds might be messing with your metabolism??

You making very wise food choices but not losing like you would like....

Any recent lab work to rule out maybe thyroid or some other problem ???

Congrats on AF !
Thank you christina!
11 pounds in 7 weeks. I guess I should be happy that I am not gaining that would be awful!
the geodon is weight neutral.
my thyroid levels come back good every year.
Am not happy with my bathroom behavior, am not drinking enough water.
I need to drink more thru out the day.
thank you for your support.
((((((HUGS))))))
bizi

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Default Dec 08, 2019 at 04:13 AM
  #525
Just stopping by to say hi!
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Smile Dec 10, 2019 at 11:14 PM
  #526
50 days Alcohol free!
stuck on 180....10 pound weight loss in 7 weeks.
Food today: coffee with half and half and stevia.
Quick 20 minute Lunch: 8oz of chicken salad with apples and walnuts.
Late 8pm Dinner: 1/2 cup of cottage cheese and a low carb chocolate slim fast, bottle.
I have chewed gum and drank zevia, colas sweetened with stevia,
cream soda and ginger root beer.
Now I am not hungry so that is good.
I hope that I will have more time for lunch....I missed my veggies today!
Worked late for me, saw 6 clients when I usually see 4. Out of the house at 8: 45am and home 7:45pm. Long time since I worked an 11 hour day!
I have one other client to squeeze into my schedule which is full before the holidays.
Got my nails (clear gel) done yesterday, had them done right before lunch, takes about an hour. Tipped her, she was very happy! I tipped the yard guy whom has taken such good care of our yard, for years!
Some how I need to get to the bank and get some cash. There are 3 people that I want to give christmas cards with cash at Sandras cafe that I eat there a lot, most days.
I will give cards to 2 cooks Sammie and Chrystal who have been there the longest(high turn over of the other staff) and then the store manager Alaina who is very pregnant and due on christmas day! It has been fun sharing pictures of my new great niece who was born on oct 21st. Her name is Emmerson Lou....they are calling her Emmy Lou.
Which is so sweet.
Life is good!
Hugs to those who need them!
(((((((HUGS)))))))
bizi

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150mg of lamictal 2x a day
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PRN Remeron 15mg at night,
zyprexa10mg under tongue,
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Default Dec 10, 2019 at 11:16 PM
  #527
50 days af is wonderful bizi! Keep going!

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Default Dec 10, 2019 at 11:24 PM
  #528
Keep up the great work bizi! You're doing awesome!
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Smile Dec 11, 2019 at 11:04 PM
  #529
I had a pork loin with collards and turnips and beets for lunch.
Jeff is gone so I went and picked up 2 chicken quarters
(that was 2 thighs and 2 legs) for dinner and a pint of low carb(high fat and calories600 for the pint) only 4 net carbs. and oh so good and creamy and satisfying!Sweetened with sugar alcohols.

I worked late again but only saw 5 clients.
One man declined services as he had just been to the foot doctor.
That was fine by me because that would have put me really late.

I hate coming home in the dark.
I need to do some paper work that is on my desk.
have a nice evening and thank you for your support!
bizi

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Smile Dec 12, 2019 at 10:18 PM
  #530
2-3 cups of coffee with half and half and stevia

Had a good lunch:
speckled trout grilled.
chard
golden beets
green beans. Every thing was delicious!!!!!
lite dinner:
Cottage cheese, slice cheddar cheese, slim fast, chocolate shake.

I keep falling asleep while typing.....
so I will sign off for now,
((((hugs to those who need them))))))

bizi
__________

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150mg of lamictal 2x a day
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PRN Remeron 15mg at night,
zyprexa10mg under tongue,
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Red face Dec 13, 2019 at 10:32 PM
  #531
Lunch:
2 Bacon wrapped chicken thighs....
there was some goat cheese in there too.
Swiss chard, beets and a side of avocado mashed.
2 diet stevia mountain dew sodas
very good!
Dinner:
4 pieces of sushi...no rice just veggies and shrimp.
6 oz of chicken salad that was delicious.
2 small squares of dark chocolate.

After working a late day I really thought about having a beer at whole foods where I was meeting up with hubby and friends they had just finished playing trivia. But I decided against that thinking I will hold out until we are on vacation. 53 days Alcohol free.

I am frustrated with my weight loss stall. Somehow I just thought the weight was going to fall off me when I decided to not drink those empty calories. or rather fattening drinks!!!!! But it has not happened that way. The first 5 pounds were easy....anyway.
11 pounds gone in 53 days.
bizi

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150mg of lamictal 2x a day
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PRN Remeron 15mg at night,
zyprexa10mg under tongue,
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Smile Dec 15, 2019 at 01:38 AM
  #532
Well I survived another party alcohol free. Bizi's new 2019 thread
I spoke to people and did not have social anxiety.
He has a huge pool table in his living room, play a bit and was terrible!
Only had an awkward moment when a woman came
up to me and noticed I was drinking tea.
She made mention of it..."tea" she said and
muttered something else, I walked away. weird.
At 1145pm almost 5 hours later. I said to hubby that I wanted to leave.
He agreed.
I was tired of all of the people getting drunk.
The chili was good with some sour cream.
Had a really great salad, lots of different veggies and a few apple chunks.
Just really small portions of carbs:tiny home made sour dough bread.
2 pita chips and a very small edge of lemon bar.
Regular smokehouse and wasabi almonds.
I drank tea the rest of the evening.
They drank margaritas!!
To be honest I am a little snacky
but it is so late I should not eat anything.

bizi

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Default Dec 15, 2019 at 01:30 PM
  #533
Good job, bizi!!

Any muttering about tea is 100% her issue. Only a seriously dysfunctional person derides non-alcoholic beverages, in my book. Misery loves company, and if you're not playing their way, they just can't let it be. Yeah, it does upset me when someone does that. (All my life I've had a very f-u attitude toward peer pressure.) Ok, I'm going off into a rant now, lol.

Chili, mmmmmmm!!

Have a great day, bizi!

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Smile Dec 15, 2019 at 05:36 PM
  #534
Thanks Innerzone. I appreciate your support and rant!
merry christmas if you celebrate.
bizi

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Default Dec 15, 2019 at 05:39 PM
  #535
Good for you @bizi. As far as weight loss, there are plateaus now and then, but 11 lb. in 53 days is pretty good. Good for you!
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Red face Dec 15, 2019 at 06:21 PM
  #536
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Originally Posted by downandlonely View Post
Good for you @bizi. As far as weight loss, there are plateaus now and then, but 11 lb. in 53 days is pretty good. Good for you!

Thank you....I am just impatient!
bizi

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150mg of lamictal 2x a day
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multi vit,, vit c, at noon, tumeric, caffeine at noon
PRN Remeron 15mg at night,
zyprexa10mg under tongue,
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Red face Dec 16, 2019 at 11:12 PM
  #537
We leave saturday morning.
Hattie is being boarded at the vets(She has to have daily dressing changes) and hazel will be at the house having a pet sitter make visits every other day.
I saw five clients today. First new one was 99 years old living alone in her home and even drove a bit. She was so sweet, she has amazing hair for her age, curls and thickness. very unusual.....I will see her again in 3 months.
Another 95 year old who makes me laugh. She is in good health and I see her every 2 months. I had lunch with my friend Melissa. I gave her a gift card to a nice restaurant. I think she was surprised. We finished decorating the house....Have 2 trees up, a small one on the dining room table then a bigger one in the living room.The small one has all of the smaller ornaments and bulbs. Enjoy looking at it there. The bigger tree is decorated with the bigger bulbs. Both are prelit which makes it nice and easy. They will stay up until mardi gras. I won't be posting much while we are away.
Leave saturday spend the night in Memphis, eat some good bbq and listen to music. Sunday get into Indianapolis to stay with Jeffs Mom. His only brother Brian, just bought a house 5 minutes from her so that is wonderful!
Am excited to see what he has done. There will probably be snow still there..it is in the forecast. We will have a christmas eve supper and presents with his mom, brother and our 2 friends Dan and Maggie.
Christmas day we drive up to northern Indiana, One mile from the michigan border, out side of south bend. We will stay at my parents house for 3 days. My 2 sisters and hubbys and adult children will be there as well.
I am missing as I write my twin sisters first grand baby...she is 2 months old tomorrow and was in Indy for a week. Timing wasn't right so we missed seeing them....sad about that. They have been sending pictures so that is fun. Truth is I don't know when we will get to see them....sad about that.
My great nieces name is Emmerson Lou. They are calling her Emmy Lou.
She was born Oct 21st the day I started my diet.

Jeff just said there were tornadoes that did some damage in the northern part of the state. We have had rain and it is warmer than usual. The storm brings in a cold front, high tomorrow of 49.It is 76 right now.

Saw my chiropractor tonight after work and he adjusted me which doesn't feel good but it eventually does. He is treating my sprained ankle. Am not a good patient....not doing my exercises cause they hurt.....and because I am lazy....that is the truth!
It is getting late and we need to do hatties dressing change. She needs it smells..
sigh
good night
bizi

__________________
150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night,
4-5 peri-colace for chronic constipation


multi vit,, vit c, at noon, tumeric, caffeine at noon
PRN Remeron 15mg at night,
zyprexa10mg under tongue,
requip2mg.





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Default Dec 16, 2019 at 11:27 PM
  #538
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Originally Posted by bizi View Post
We leave saturday morning.
Hattie is being boarded at the vets(She has to have daily dressing changes) and hazel will be at the house having a pet sitter make visits every other day.
I saw five clients today. First new one was 99 years old living alone in her home and even drove a bit. She was so sweet, she has amazing hair for her age, curls and thickness. very unusual.....I will see her again in 3 months.
Another 95 year old who makes me laugh. She is in good health and I see her every 2 months. I had lunch with my friend Melissa. I gave her a gift card to a nice restaurant. I think she was surprised. We finished decorating the house....Have 2 trees up, a small one on the dining room table then a bigger one in the living room.The small one has all of the smaller ornaments and bulbs. Enjoy looking at it there. The bigger tree is decorated with the bigger bulbs. Both are prelit which makes it nice and easy. They will stay up until mardi gras. I won't be posting much while we are away.
Leave saturday spend the night in Memphis, eat some good bbq and listen to music. Sunday get into Indianapolis to stay with Jeffs Mom. His only brother Brian, just bought a house 5 minutes from her so that is wonderful!
Am excited to see what he has done. There will probably be snow still there..it is in the forecast. We will have a christmas eve supper and presents with his mom, brother and our 2 friends Dan and Maggie.
Christmas day we drive up to northern Indiana, One mile from the michigan border, out side of south bend. We will stay at my parents house for 3 days. My 2 sisters and hubbys and adult children will be there as well.
I am missing as I write my twin sisters first grand baby...she is 2 months old tomorrow and was in Indy for a week. Timing wasn't right so we missed seeing them....sad about that. They have been sending pictures so that is fun. Truth is I don't know when we will get to see them....sad about that.
My great nieces name is Emmerson Lou. They are calling her Emmy Lou.
She was born Oct 21st the day I started my diet.

Jeff just said there were tornadoes that did some damage in the northern part of the state. We have had rain and it is warmer than usual. The storm brings in a cold front, high tomorrow of 49.It is 76 right now.

Saw my chiropractor tonight after work and he adjusted me which doesn't feel good but it eventually does. He is treating my sprained ankle. Am not a good patient....not doing my exercises cause they hurt.....and because I am lazy....that is the truth!
It is getting late and we need to do hatties dressing change. She needs it smells..
sigh
good night
bizi


Ahhhh you have busy times ahead too!!

You plans sound better than mine lol.

Ahhh I just really love most elderly people , most just want someone to talk to and I love hearing stories of there life , how they survived different eras in our history.

It’s hard to do exercises when things hurt. I’m slacking on my cervical spine exercises. Maybe tomorrow.

I hope your week goes easily so your not exhausted for your trip


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Red face Dec 16, 2019 at 11:34 PM
  #539
Quote:
Originally Posted by ~Christina View Post
Ahhhh you have busy times ahead too!!

You plans sound better than mine lol.

Ahhh I just really love most elderly people , most just want someone to talk to and I love hearing stories of there life , how they survived different eras in our history.

It’s hard to do exercises when things hurt. I’m slacking on my cervical spine exercises. Maybe tomorrow.

I hope your week goes easily so your not exhausted for your trip


Have you started packing? I did a two week pill boxes.

bizi

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150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night,
4-5 peri-colace for chronic constipation


multi vit,, vit c, at noon, tumeric, caffeine at noon
PRN Remeron 15mg at night,
zyprexa10mg under tongue,
requip2mg.





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Default Dec 16, 2019 at 11:46 PM
  #540
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Originally Posted by bizi View Post
Have you started packing? I did a two week pill boxes.

bizi


I have 2 lists started .. one for things to do around our home, blow out the pipes etc and all our meds and extras plus all of Steve’s oxygen tubing, and portable bottles.

The other is for clothes, steve once forgot to pack socks lol so I write it all out for him.

The actually packing I do on Saturday as I’m washing clothes and Bed linens , towels. I have to come home to clean sheets and towels lol

I always take lots of old psych meds with me incase I start losing my shyt , I can just snow myself under until I get back home, I’ve only needed that once about 7 years ago.

I also pack a suitcase for our dogs, I take them each a huge bath towel, I put them down at the hotel so they know where to lay where we won’t trip over them, there food and treats, peanut butter to stuff in the kong balls to keep them busy.They are both about 60 lbs so they need there own suitcase, I’m just grateful they travel so well.

Taking a trip is a lot of work isn’t it ?

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