how to care .... - Forums at Psych Central



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Old 03-31-2019, 04:17 PM #1
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Default how to care ....

how do you care about anything ...

I have to go to work ... dont want family to be homeless ... like eating ....

I have to bathe ... to keep job ...

I sleep ..(poorly .. couple of hours at a time ) ... eat and go potty ...

I have no desire to shop ... no desire to buy anything at all ... no desire to spend money
at all ...

I have no desire to leave the house at all ...

I have no physical desires at all ( including sex or intimacy ) ...

I only care about myself when something hurts badly ...

I have no personal belongings I use daily except this computer and my phone ... plus
some books .. and my work hand tools ...

I have almost no personal clothes but wear my work uniforms all the time ...

My grandson now lives with us and he might as well be a sack of flour ...

my korean princess ... I used to care ... but not so much anymore ...


so ... how do you care for something ... neither money ,things , sex or family do it for me ....
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Old 04-01-2019, 10:01 AM #2
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Default Re: how to care ....

Maybe try thinking of things you're grateful for. You mentioned a few things at the beginning of your post.

Just continue by writing those things out and about how you are grateful that you have them and can do them.

Reflect on what's good in your life right now and build on that.
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