advertisement
Reply
Thread Tools Display Modes
kstella95
Member
kstella95 has no updates.
 
Member Since: Mar 2019
Posts: 30
5 yr Member
Default Apr 18, 2019 at 08:06 PM
  #1
I have my first appointment with my new mental health facility. I’m a bit nervous because I’m not sure what to expect; it’s been a few years since I’ve met a new provider. Can anyone give me an idea of what the first appointments are like?
kstella95 is offline   Reply With QuoteReply With Quote

advertisement
FearLess47
Member
 
FearLess47's Avatar
FearLess47 has no updates.
 
Member Since: Apr 2019
Location: U.S.
Posts: 219
3 yr Member
267 hugs
given
Default Apr 18, 2019 at 08:18 PM
  #2
Hi kstella95,
When is the appointment? Did it happen today?
I just wanted to say *me too* as I have a new therapist appointment next week, then a new psych appointment the following week...so I am nervous right along with you!
Generally, you'll be filling out paper work and answering questions about your history, past treatment and current symptoms.
Let us know how it goes...
FearLess47
FearLess47 is offline   Reply With QuoteReply With Quote
 
Thanks for this!
kstella95
kstella95
Member
kstella95 has no updates.
 
Member Since: Mar 2019
Posts: 30
5 yr Member
Default Apr 18, 2019 at 08:23 PM
  #3
Quote:
Originally Posted by FearLess47 View Post
Hi kstella95,

When is the appointment? Did it happen today?

I just wanted to say *me too* as I have a new therapist appointment next week, then a new psych appointment the following week...so I am nervous right along with you!

Generally, you'll be filling out paper work and answering questions about your history, past treatment and current symptoms.

Let us know how it goes...

FearLess47


My appointment is on this coming Tuesday. And I’m just a bit nervous about it.
kstella95 is offline   Reply With QuoteReply With Quote
FearLess47
Member
 
FearLess47's Avatar
FearLess47 has no updates.
 
Member Since: Apr 2019
Location: U.S.
Posts: 219
3 yr Member
267 hugs
given
Default Apr 18, 2019 at 08:37 PM
  #4
Quote:
Originally Posted by kstella95 View Post
My appointment is on this coming Tuesday. And I’m just a bit nervous about it.
Got it. Totally normal and understandable to be nervous about a first appointment. Mine is on Tuesday too. I'll be thinking about you and sending you easeful vibes that it goes better than expected.
One thing I like to remind myself is that I am there for help. And they are there to help me. And that chances are, they've likely "heard it all." So I try my best to not exaggerate, but also not downplay or minimize whatever the struggle is.
It is particularly challenging sometimes with bipolar...because we can't predict which kind of mood we'll be in on appointment day.
Be honest, be open and be willing to be nervous about it.
The good news is first appointments only happen once.
Good luck!!!

FearLess47
FearLess47 is offline   Reply With QuoteReply With Quote
 
Thanks for this!
kstella95
Row Jimmy
Poohbah
Row Jimmy has no updates.
 
Member Since: Apr 2015
Location: Protest.
Posts: 1,337
8 yr Member
400 hugs
given
PC PoohBah!
Default Apr 18, 2019 at 09:22 PM
  #5
IMO - just show up and let er rip! A good P-doc will ask lots of questions and invite you back for a second session. Don't expect much direction or a plan just yet. That will come later - you might get sent on a trial and error mission so they get to know you better.
Row Jimmy is offline   Reply With QuoteReply With Quote
 
Thanks for this!
kstella95
fern46
Grand Magnate
fern46 has no updates.
 
Member Since: Mar 2019
Location: USA
Posts: 3,021
5 yr Member
4,300 hugs
given
PC PoohBah!
Default Apr 19, 2019 at 06:26 AM
  #6
My experiences were all similar. There were questions about my history, family history and the events that led me to seek treatment. They also wanted to know about current meds and my history with meds.

I agree with FearLess. They are there to help you and there's nothing wrong you can say. They have heard it all and just need an accurate picture to work from.

Keep in mind you can interview your provider as well. Write down all of your questions and don't be afraid to ask for clarification on anything that you need more information on.

Good luck to you and I applaud you for taking steps to get help for your health. I understand the nerves, but it can be a huge relief to start on a new treatment plan. Try to spend time looking at it as the start of feeling more supported.
fern46 is offline   Reply With QuoteReply With Quote
 
Hugs from:
FearLess47
GoldenSnitch
Veteran Member
 
GoldenSnitch's Avatar
GoldenSnitch has no updates.
 
Member Since: Oct 2015
Location: Canada
Posts: 577
8 yr Member
21 hugs
given
Default Apr 19, 2019 at 07:13 AM
  #7
Good luck with your first appointment. In my experience they’ve all been similar. Asking questions to get an idea about your history and then giving a script and booking another appointment.
GoldenSnitch is offline   Reply With QuoteReply With Quote
All times are GMT -5. The time now is 03:52 PM.
Powered by vBulletin® — Copyright © 2000 - 2024, Jelsoft Enterprises Ltd.



 

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.