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HALLIEBETH87
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Member Since: Oct 2004
Location: usa
Posts: 11,175
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#1
Just as title says I can’t do this. I’m still feeling low and now I’m having wicked anxiety and panic attacks. Im gonna end up self harming I just know it. My t would say follow our safety plan but I HAVE to work. Besides I’m not in danger. I have no SI.
Our safety plan is go to ER, call crisis line, go to The ip I was just at or the psych urgent care (it’s really expensive and I can’t afford it.) I’m just trying to stay distracted but it’s not working. I can’t do this __________________ Bipolar 1 w/psychotic features or schizoaffective bipolar type PTSD generalized anxiety OCD celexa, prazosin, Lybalvi and prn zyprexa and klonopin |
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Anonymous43918, Anonymous46341, BeyondtheRainbow, FearLess47, Innerzone, Jedi67, Unrigged64072835, UpDownMiddleGround
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Anonymous43918
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#2
Can you call your t and work on a safety plan that you can follow?
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Anonymous35014
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#3
I agree with spikes -- can you call your therapist?
What distractions have you tried that haven't worked? Maybe we can come up with some other distractions for you. |
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Jedi67
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HALLIEBETH87
Tired
Member Since: Oct 2004
Location: usa
Posts: 11,175
2,739 hugs
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#4
I’m at work so I can’t do much but I’ve been doing paced breathing and listening to music. I’ve been trying to just focus on work.
I can’t go back tk the hospital I’m Afraid I’ll loss my job so I’m Gonna go to anmental health immediate care center __________________ Bipolar 1 w/psychotic features or schizoaffective bipolar type PTSD generalized anxiety OCD celexa, prazosin, Lybalvi and prn zyprexa and klonopin |
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BeyondtheRainbow
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Veteran Member
Jedi67
"needs of the one outweighs the needs of the
many"
Member Since: Mar 2019
Location: Western, NY
Posts: 575
1,913 hugs
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#5
you sound like you are in a serious crisis. hugs from all of us. we are all here for you. we all want you to get better. you have the strength to do it. keep up the distractions. it will pass. give it time and don't give up. work hard on a crisis or treatment plan with your team. do what it safely takes to get them to help you.
__________________ "Do or Do Not. There is No Try" - Yoda, Jedi Master Diagnosed 2008 Bipolar II with Mixed States, Rapid Cycling with Anxiety / Depression: Meds: Zoloft, Latuda, Gabapentin & Depakote. |
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Legendary
HALLIEBETH87
Tired
Member Since: Oct 2004
Location: usa
Posts: 11,175
2,739 hugs
given |
#6
Hopefully they will help tonight
__________________ Bipolar 1 w/psychotic features or schizoaffective bipolar type PTSD generalized anxiety OCD celexa, prazosin, Lybalvi and prn zyprexa and klonopin |
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Jedi67
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Veteran Member
Jedi67
"needs of the one outweighs the needs of the
many"
Member Since: Mar 2019
Location: Western, NY
Posts: 575
1,913 hugs
given |
#7
__________________ "Do or Do Not. There is No Try" - Yoda, Jedi Master Diagnosed 2008 Bipolar II with Mixed States, Rapid Cycling with Anxiety / Depression: Meds: Zoloft, Latuda, Gabapentin & Depakote. |
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Legendary
HALLIEBETH87
Tired
Member Since: Oct 2004
Location: usa
Posts: 11,175
2,739 hugs
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#8
-sigh-
I’m so ready to leave work __________________ Bipolar 1 w/psychotic features or schizoaffective bipolar type PTSD generalized anxiety OCD celexa, prazosin, Lybalvi and prn zyprexa and klonopin |
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Anonymous43918
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#9
what do you do for work if you don't mind me asking? just curious
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HALLIEBETH87
Tired
Member Since: Oct 2004
Location: usa
Posts: 11,175
2,739 hugs
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#10
I am a peer support specialist for a nonprofit mental health agency
__________________ Bipolar 1 w/psychotic features or schizoaffective bipolar type PTSD generalized anxiety OCD celexa, prazosin, Lybalvi and prn zyprexa and klonopin |
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bizi
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Legendary
HALLIEBETH87
Tired
Member Since: Oct 2004
Location: usa
Posts: 11,175
2,739 hugs
given |
#11
I’ve been seeing clients all day and it’s so hard to do peer counseling when you felt ******
__________________ Bipolar 1 w/psychotic features or schizoaffective bipolar type PTSD generalized anxiety OCD celexa, prazosin, Lybalvi and prn zyprexa and klonopin |
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BeyondtheRainbow, bizi
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Legendary
HALLIEBETH87
Tired
Member Since: Oct 2004
Location: usa
Posts: 11,175
2,739 hugs
given |
#12
I’m at the mental
Health immediate care. So far they’re nice __________________ Bipolar 1 w/psychotic features or schizoaffective bipolar type PTSD generalized anxiety OCD celexa, prazosin, Lybalvi and prn zyprexa and klonopin |
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bizi, fern46
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Victoria'smom
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Member Since: Apr 2012
Location: Earth
Posts: 14,880
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#13
Good luck!
__________________ Dx: Me- SzA Husband- Bipolar 1 Daughter- mood disorder+ Comfortable broken and happy "So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk My blog |
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Legendary
HALLIEBETH87
Tired
Member Since: Oct 2004
Location: usa
Posts: 11,175
2,739 hugs
given |
#14
She took my off of trintellix and put me on remeron so I
Will Sleep and it’s an antidepressant __________________ Bipolar 1 w/psychotic features or schizoaffective bipolar type PTSD generalized anxiety OCD celexa, prazosin, Lybalvi and prn zyprexa and klonopin |
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bizi, Victoria'smom
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ɘvlovƎ
Crazy Hitch
When reality sets in
Member Since: Nov 2013
Location: Australia
Posts: 18,527
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#15
Hang in there Hallie!
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Legendary
HALLIEBETH87
Tired
Member Since: Oct 2004
Location: usa
Posts: 11,175
2,739 hugs
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#16
Saw my therapist and he really helped
__________________ Bipolar 1 w/psychotic features or schizoaffective bipolar type PTSD generalized anxiety OCD celexa, prazosin, Lybalvi and prn zyprexa and klonopin |
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bizi, Innerzone
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Legendary
HALLIEBETH87
Tired
Member Since: Oct 2004
Location: usa
Posts: 11,175
2,739 hugs
given |
#17
He said I’m
Cycling. And is afraid all the med Changes maybe made me Unstable __________________ Bipolar 1 w/psychotic features or schizoaffective bipolar type PTSD generalized anxiety OCD celexa, prazosin, Lybalvi and prn zyprexa and klonopin |
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bizi, Unrigged64072835
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Legendary
HALLIEBETH87
Tired
Member Since: Oct 2004
Location: usa
Posts: 11,175
2,739 hugs
given |
#18
I’m
In a ****ing ****** *** Mood! I Can’t calm down. I’m so mad and I’m crying and i just feel a mess __________________ Bipolar 1 w/psychotic features or schizoaffective bipolar type PTSD generalized anxiety OCD celexa, prazosin, Lybalvi and prn zyprexa and klonopin |
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BeyondtheRainbow, bizi
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Legendary
HALLIEBETH87
Tired
Member Since: Oct 2004
Location: usa
Posts: 11,175
2,739 hugs
given |
#19
I’m
Thinking im starting to go mixed. __________________ Bipolar 1 w/psychotic features or schizoaffective bipolar type PTSD generalized anxiety OCD celexa, prazosin, Lybalvi and prn zyprexa and klonopin |
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BeyondtheRainbow, bizi, fern46, Innerzone, lightly toasted
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