advertisement
Reply
Thread Tools Display Modes
HALLIEBETH87
Legendary
 
HALLIEBETH87's Avatar
HALLIEBETH87 Tired
 
Member Since: Oct 2004
Location: usa
Posts: 11,175
15 yr Member
2,739 hugs
given
PC PoohBah!
Default May 01, 2019 at 09:09 AM
  #1
Just as title says I can’t do this. I’m still feeling low and now I’m having wicked anxiety and panic attacks. Im gonna end up self harming I just know it. My t would say follow our safety plan but I HAVE to work. Besides I’m not in danger. I have no SI.

Our safety plan is go to ER, call crisis line, go to
The ip I was just at or the psych urgent care (it’s really expensive and I can’t afford it.)

I’m just trying to stay distracted but it’s not working.

I can’t do this

__________________
Bipolar 1 w/psychotic features or schizoaffective bipolar type
PTSD
generalized anxiety
OCD

celexa, prazosin, Lybalvi and prn zyprexa and klonopin
HALLIEBETH87 is offline   Reply With QuoteReply With Quote
 
Hugs from:
Anonymous43918, Anonymous46341, BeyondtheRainbow, FearLess47, Innerzone, Jedi67, Unrigged64072835, UpDownMiddleGround

advertisement
Anonymous43918
Guest
Anonymous43918 has no updates. Edit
 
Posts: n/a
Default May 01, 2019 at 09:56 AM
  #2
Can you call your t and work on a safety plan that you can follow?
We're here for you
  Reply With QuoteReply With Quote
Anonymous35014
Guest
Anonymous35014 has no updates. Edit
 
Posts: n/a
Default May 01, 2019 at 11:16 AM
  #3
I agree with spikes -- can you call your therapist?

What distractions have you tried that haven't worked? Maybe we can come up with some other distractions for you.
  Reply With QuoteReply With Quote
 
Thanks for this!
Jedi67
HALLIEBETH87
Legendary
 
HALLIEBETH87's Avatar
HALLIEBETH87 Tired
 
Member Since: Oct 2004
Location: usa
Posts: 11,175
15 yr Member
2,739 hugs
given
PC PoohBah!
Default May 01, 2019 at 11:22 AM
  #4
I’m at work so I can’t do much but I’ve been doing paced breathing and listening to music. I’ve been trying to just focus on work.

I can’t go back tk the hospital
I’m
Afraid I’ll loss my job so I’m
Gonna go to anmental health immediate care center

__________________
Bipolar 1 w/psychotic features or schizoaffective bipolar type
PTSD
generalized anxiety
OCD

celexa, prazosin, Lybalvi and prn zyprexa and klonopin
HALLIEBETH87 is offline   Reply With QuoteReply With Quote
 
Hugs from:
BeyondtheRainbow
Jedi67
Veteran Member
 
Jedi67's Avatar
Jedi67 "needs of the one outweighs the needs of the many"
 
Member Since: Mar 2019
Location: Western, NY
Posts: 575
5 yr Member
1,913 hugs
given
Default May 01, 2019 at 11:25 AM
  #5
you sound like you are in a serious crisis. hugs from all of us. we are all here for you. we all want you to get better. you have the strength to do it. keep up the distractions. it will pass. give it time and don't give up. work hard on a crisis or treatment plan with your team. do what it safely takes to get them to help you.

__________________
"Do or Do Not. There is No Try"
- Yoda, Jedi Master

Diagnosed 2008
Bipolar II with Mixed States, Rapid Cycling with Anxiety / Depression:
Meds: Zoloft, Latuda, Gabapentin & Depakote.
Jedi67 is offline   Reply With QuoteReply With Quote
HALLIEBETH87
Legendary
 
HALLIEBETH87's Avatar
HALLIEBETH87 Tired
 
Member Since: Oct 2004
Location: usa
Posts: 11,175
15 yr Member
2,739 hugs
given
PC PoohBah!
Default May 01, 2019 at 11:28 AM
  #6
Hopefully they will help tonight

__________________
Bipolar 1 w/psychotic features or schizoaffective bipolar type
PTSD
generalized anxiety
OCD

celexa, prazosin, Lybalvi and prn zyprexa and klonopin
HALLIEBETH87 is offline   Reply With QuoteReply With Quote
 
Hugs from:
Jedi67
Jedi67
Veteran Member
 
Jedi67's Avatar
Jedi67 "needs of the one outweighs the needs of the many"
 
Member Since: Mar 2019
Location: Western, NY
Posts: 575
5 yr Member
1,913 hugs
given
Default May 01, 2019 at 11:36 AM
  #7
Quote:
Originally Posted by HALLIEBETH87 View Post
Hopefully they will help tonight
good news! hope it goes well. feel better.

__________________
"Do or Do Not. There is No Try"
- Yoda, Jedi Master

Diagnosed 2008
Bipolar II with Mixed States, Rapid Cycling with Anxiety / Depression:
Meds: Zoloft, Latuda, Gabapentin & Depakote.
Jedi67 is offline   Reply With QuoteReply With Quote
HALLIEBETH87
Legendary
 
HALLIEBETH87's Avatar
HALLIEBETH87 Tired
 
Member Since: Oct 2004
Location: usa
Posts: 11,175
15 yr Member
2,739 hugs
given
PC PoohBah!
Default May 01, 2019 at 12:44 PM
  #8
-sigh-

I’m so ready to leave work

__________________
Bipolar 1 w/psychotic features or schizoaffective bipolar type
PTSD
generalized anxiety
OCD

celexa, prazosin, Lybalvi and prn zyprexa and klonopin
HALLIEBETH87 is offline   Reply With QuoteReply With Quote
Anonymous43918
Guest
Anonymous43918 has no updates. Edit
 
Posts: n/a
Default May 01, 2019 at 12:52 PM
  #9
what do you do for work if you don't mind me asking? just curious
  Reply With QuoteReply With Quote
HALLIEBETH87
Legendary
 
HALLIEBETH87's Avatar
HALLIEBETH87 Tired
 
Member Since: Oct 2004
Location: usa
Posts: 11,175
15 yr Member
2,739 hugs
given
PC PoohBah!
Default May 01, 2019 at 01:14 PM
  #10
I am a peer support specialist for a nonprofit mental health agency

__________________
Bipolar 1 w/psychotic features or schizoaffective bipolar type
PTSD
generalized anxiety
OCD

celexa, prazosin, Lybalvi and prn zyprexa and klonopin
HALLIEBETH87 is offline   Reply With QuoteReply With Quote
 
Hugs from:
bizi
HALLIEBETH87
Legendary
 
HALLIEBETH87's Avatar
HALLIEBETH87 Tired
 
Member Since: Oct 2004
Location: usa
Posts: 11,175
15 yr Member
2,739 hugs
given
PC PoohBah!
Default May 01, 2019 at 01:14 PM
  #11
I’ve been seeing clients all day and it’s so hard to do peer counseling when you felt ******

__________________
Bipolar 1 w/psychotic features or schizoaffective bipolar type
PTSD
generalized anxiety
OCD

celexa, prazosin, Lybalvi and prn zyprexa and klonopin
HALLIEBETH87 is offline   Reply With QuoteReply With Quote
 
Hugs from:
BeyondtheRainbow, bizi
HALLIEBETH87
Legendary
 
HALLIEBETH87's Avatar
HALLIEBETH87 Tired
 
Member Since: Oct 2004
Location: usa
Posts: 11,175
15 yr Member
2,739 hugs
given
PC PoohBah!
Default May 01, 2019 at 03:18 PM
  #12
I’m at the mental
Health immediate care. So far they’re nice

__________________
Bipolar 1 w/psychotic features or schizoaffective bipolar type
PTSD
generalized anxiety
OCD

celexa, prazosin, Lybalvi and prn zyprexa and klonopin
HALLIEBETH87 is offline   Reply With QuoteReply With Quote
 
Hugs from:
bizi, fern46
Victoria'smom
Legendary
 
Victoria'smom's Avatar
Victoria'smom has no updates.
 
Member Since: Apr 2012
Location: Earth
Posts: 14,880 (SuperPoster!)
10 yr Member
5,415 hugs
given
PC PoohBah!
Default May 01, 2019 at 03:37 PM
  #13
Good luck!

__________________
Dx:
Me- SzA
Husband- Bipolar 1
Daughter- mood disorder+


Comfortable broken and happy

"So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk
My blog
Victoria'smom is offline   Reply With QuoteReply With Quote
HALLIEBETH87
Legendary
 
HALLIEBETH87's Avatar
HALLIEBETH87 Tired
 
Member Since: Oct 2004
Location: usa
Posts: 11,175
15 yr Member
2,739 hugs
given
PC PoohBah!
Default May 01, 2019 at 04:36 PM
  #14
She took my off of trintellix and put me on remeron so I
Will
Sleep and it’s an antidepressant

__________________
Bipolar 1 w/psychotic features or schizoaffective bipolar type
PTSD
generalized anxiety
OCD

celexa, prazosin, Lybalvi and prn zyprexa and klonopin
HALLIEBETH87 is offline   Reply With QuoteReply With Quote
 
Hugs from:
bizi, Victoria'smom
Crazy Hitch
ɘvlovƎ
 
Crazy Hitch's Avatar
Crazy Hitch When reality sets in
 
Member Since: Nov 2013
Location: Australia
Posts: 18,527 (SuperPoster!)
10 yr Member
12.6k hugs
given
PC PoohBah!
Default May 02, 2019 at 02:23 AM
  #15
Hang in there Hallie!
Crazy Hitch is offline   Reply With QuoteReply With Quote
HALLIEBETH87
Legendary
 
HALLIEBETH87's Avatar
HALLIEBETH87 Tired
 
Member Since: Oct 2004
Location: usa
Posts: 11,175
15 yr Member
2,739 hugs
given
PC PoohBah!
Default May 02, 2019 at 10:57 AM
  #16
Saw my therapist and he really helped

__________________
Bipolar 1 w/psychotic features or schizoaffective bipolar type
PTSD
generalized anxiety
OCD

celexa, prazosin, Lybalvi and prn zyprexa and klonopin
HALLIEBETH87 is offline   Reply With QuoteReply With Quote
 
Hugs from:
bizi, Innerzone
HALLIEBETH87
Legendary
 
HALLIEBETH87's Avatar
HALLIEBETH87 Tired
 
Member Since: Oct 2004
Location: usa
Posts: 11,175
15 yr Member
2,739 hugs
given
PC PoohBah!
Default May 02, 2019 at 11:54 AM
  #17
He said I’m
Cycling. And is afraid all the med
Changes maybe made me
Unstable

__________________
Bipolar 1 w/psychotic features or schizoaffective bipolar type
PTSD
generalized anxiety
OCD

celexa, prazosin, Lybalvi and prn zyprexa and klonopin
HALLIEBETH87 is offline   Reply With QuoteReply With Quote
 
Hugs from:
bizi, Unrigged64072835
HALLIEBETH87
Legendary
 
HALLIEBETH87's Avatar
HALLIEBETH87 Tired
 
Member Since: Oct 2004
Location: usa
Posts: 11,175
15 yr Member
2,739 hugs
given
PC PoohBah!
Default May 02, 2019 at 08:46 PM
  #18
I’m
In a ****ing ****** ***
Mood! I
Can’t calm down. I’m so mad and I’m crying and i just feel a mess

__________________
Bipolar 1 w/psychotic features or schizoaffective bipolar type
PTSD
generalized anxiety
OCD

celexa, prazosin, Lybalvi and prn zyprexa and klonopin
HALLIEBETH87 is offline   Reply With QuoteReply With Quote
 
Hugs from:
BeyondtheRainbow, bizi
HALLIEBETH87
Legendary
 
HALLIEBETH87's Avatar
HALLIEBETH87 Tired
 
Member Since: Oct 2004
Location: usa
Posts: 11,175
15 yr Member
2,739 hugs
given
PC PoohBah!
Default May 02, 2019 at 09:43 PM
  #19
I’m
Thinking im starting to go mixed.

__________________
Bipolar 1 w/psychotic features or schizoaffective bipolar type
PTSD
generalized anxiety
OCD

celexa, prazosin, Lybalvi and prn zyprexa and klonopin
HALLIEBETH87 is offline   Reply With QuoteReply With Quote
 
Hugs from:
BeyondtheRainbow, bizi, fern46, Innerzone, lightly toasted
All times are GMT -5. The time now is 11:43 AM.
Powered by vBulletin® — Copyright © 2000 - 2024, Jelsoft Enterprises Ltd.



 

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.