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SUPERMAN
Member Since Feb 2016
Location: Metropolis
Posts: 3,679
8 2,698 hugs
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May 11, 2019 at 09:20 AM
#1
I've have learned that most humans burn .42 calories per pound, per hour, while in REM. Not tossing and turning.
In my case, 84 calories per hour. I've been fighting sleep all my life. Thinking the opposite. I have the pleasure of anouncing that I burned 720 calories last night. Just by sleeping. It's always REM with the L-Tryptophan. I don't even get up. Not even a single time. Life is good. Cheers. __________________ ]Roses are red. Violets are blue.[ Look for the positive in the negative. PIRILON. If lemons fall from the sky, make lemonade. Unknown. Nothing stronger than habit. Victor Hugo. You are the slave of what you say, and the master of what you keep. Unknown. |
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Veteran Member
Member Since Mar 2019
Location: Western, NY
Posts: 575
5 1,913 hugs
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May 11, 2019 at 09:37 AM
#2
Quote:
__________________ "Do or Do Not. There is No Try" - Yoda, Jedi Master  Diagnosed 2008 Bipolar II with Mixed States, Rapid Cycling with Anxiety / Depression: Meds: Zoloft, Latuda, Gabapentin & Depakote. |
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Insert Smiley Face
Member Since Mar 2015
Location: USA
Posts: 5,544
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May 11, 2019 at 04:20 PM
#3
I love sleeping.
__________________ The darkest of nights is followed by the brightest of days. 
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Grand Magnate
Member Since Jul 2014
Location: Milky Way
Posts: 4,746
9 2,611 hugs
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May 11, 2019 at 06:50 PM
#4
If not hypomanic/manic I feel drained without much sleep. It really impacts my life. A good sleep changes everything. I dream a lot so it’s great to hear I’m exercising. Maybe the crash after hypo/mania is partly due to lack of sleep.
__________________ Bipolar 1 with psychotic features PTSD  "Phew! For a minute there I lost myself." 'Karma Police' by Radiohead |
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Legendary Wise Elder
Member Since Jan 2015
Location: USA
Posts: 26,543
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May 11, 2019 at 07:50 PM
#5
I agree a good sleep changes everything. I take care of my daughter’s dog so I get up once between 2-5 am to take him out...a different kind of exercise. It’s good to know how many calories I’m burning while I sleep.
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SUPERMAN
Member Since Feb 2016
Location: Metropolis
Posts: 3,679
8 2,698 hugs
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May 12, 2019 at 02:09 PM
#6
Sorryfor the late hugs and thanks. I was sleeping, hahaha.
__________________ ]Roses are red. Violets are blue.[ Look for the positive in the negative. PIRILON. If lemons fall from the sky, make lemonade. Unknown. Nothing stronger than habit. Victor Hugo. You are the slave of what you say, and the master of what you keep. Unknown. |
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Legendary Wise Elder
Community Liaison
Member Since Jul 2011
Location: Tennessee
Posts: 22,450
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May 12, 2019 at 10:26 PM
#7
I love sleeping it’s one of my top 5 activities.
__________________ Helping others gets me out of my own head ~ |
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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