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Default Oct 16, 2019 at 12:13 PM
  #621
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Originally Posted by Moose72 View Post
I saw pdoc this morning. Someone else sat in on my appointment because my case manager is out sick. Pdoc said I always seem to have it together - I assured her I am NOT always ok!
Possible trigger:
she asked several questions about my sleep and energy and feelings in general and then decided I'm depressed and prescribed more Rexulti. Just a half mg more but she said it should "brighten" me. We also discussed my being brought up in an alcoholic family- so the lady who was sitting in printed me resources for Alanon and food banks. As if THAT makes me more cheery! I came home and ate canned soup. A stash I keep "just in case"- well now is "just in case". I ate the whole can at once. Probably not the serving size but oh well. I'm waiting for N3 to get home. He went on a walk. I rescheduled my appointment that was supposed to be tomorrow morning because I accidentally took my blood thinner yesterday. Now its not till December. But that's ok- I figured they wouldn't have a spot until February so this is better.
I hope the increase in rexulti helps. Obviously everyone is different, but I know an increase in mine made a huge difference with depression even with only 0.5mg more.
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Default Oct 16, 2019 at 01:20 PM
  #622
I did some cleaning up. Tore up 3 large boxes into small pieces so that I could fit them into my recycling bin bag. Then I put some stuff away in a clear bin on one of my closet’s shelves.

Otherwise, my day was pretty boring, all in all. Did nothing much besides clean and watch YouTube. I feel pathetic for being so lazy, but I'm sure tomorrow will be more productive.
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Heart Oct 16, 2019 at 02:05 PM
  #623
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Originally Posted by bluebicycle View Post
I did some cleaning up. Tore up 3 large boxes into small pieces so that I could fit them into my recycling bin bag. Then I put some stuff away in a clear bin on one of my closet’s shelves.

Otherwise, my day was pretty boring, all in all. Did nothing much besides clean and watch YouTube. I feel pathetic for being so lazy, but I'm sure tomorrow will be more productive.
Hey Blue!

Some days are just less productive, or productive in different ways!
It sounds like you have been doing a great job getting things in shape.

When you are finished, you can come to my house and help me to get more organized!

Is your computer fixed?

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Heart Oct 16, 2019 at 02:08 PM
  #624
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Originally Posted by BeyondtheRainbow View Post
I started my small group for church tonight. It wasn't much like I expected; it was mostly just chit chat. I thought when they said we'd be doing this study that we'd be reading the book so I bought the book and read the first chapter (twice to be ready) and instead they have videos to show each week with discussion questions. I think we got off track on the discussion rapidly. It was fine and fun and I enjoyed it (except when they discussed someone I absolutely don't know). I took my meds a little late but fell asleep about my normal time. Then I proceeded to wake up at 12:50 and now it's 2 AM and I'm not even sleepy. I think I got overstimulated. I don't spend much time chatting with 5 strangers in my normal life. I know that it will feel more normal soon.

I need to sleep. I have the dentist and don't want to be soaking wet from the shower when I go; I need to be up before time to leave. Soon I'll just take a shower but it's late and I don't want to be further stimulated.

Hope everyone else is asleep. Hi Blue Bird!
It's great you are giving the group a try. I find myself overly stimulated if I stay near much activity (at all) in the evening. I do best by winding down early.

I hope all went well with the dentist?
How is Charlie?
Much Love

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Heart Oct 16, 2019 at 02:15 PM
  #625
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Originally Posted by yellow_fleurs View Post
This has been my go-to as well in the past when my budget is tight. Takes more work to soak them, but sometimes I would even get the dried beans (I think it's a little cheaper that way). Usually I just got cans, though. Sometimes I'll add in cheap corn tortillas. Lentils/chickpeas are another way I switch it up. I like making chickpea salad.
YES! I have also spent a year or more eating rice and beans. I learned to love it and I learned a lot about specific rices and beans. Got great prices in bulk at a local health food store. I, too, used a lot of chickpeas (humus) and lentils! Lentils! I turned into a lentil freak! I even ate lentils or lentil soup for breakfast.

I was very healthy, very fit.
It can be a very healthy way of living, as long as one's diet is balanced overall.

Love to All!

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Heart Oct 16, 2019 at 02:22 PM
  #626
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Originally Posted by Scooter9 View Post
It was a storage day today. I was feeling withdrawn in the morning but I had to go to work. So I pushed myself to go and got busy as soon as I arrived.

Things just kept going and I was busy throughout the day but the feeling of being withdrawn persisted. I had meetings, phone calls, emails, and worked on some hard problems.

When I got home I just went on the computer and stayed there until it was time for bed. I didn't say a thing to my wife except for Hello when I walked in.

I guess I was craving the thought of being alone and finally got my chance in the evening in front of the computer.

I don't like days like this because I just force my way through whatever I'm feeling and it takes a lot of mental energy to do that. And in the end I don't feel better at all.

I hope this week is better for everyone.
It's often amazing when we can rally and can push our way through.
I do think most of us end up paying a price for pushing our way through; yet, there are circumstances under which we have not much choice.

It sounds like you push your way through a lot. I have been amazed; yet, I knew you were truly not well and were pushing to the max. You have accomplished a lot, overall. I hope knowing this helps to offset any price you might pay for having pushed through.

I do hope things are going more smoothly at home. You deserve understanding and support.

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Heart Oct 16, 2019 at 02:30 PM
  #627
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Originally Posted by Blue_Bird View Post
My appointment with my therapist went well. Got the letter I needed for my college so I can start classes again hopefully in the Spring.

Had a horrible panic attack but was able to get through it

I have plans to have dinner and go to a movie with a friend of mine Friday, looking forward to it!

It's 2am right now, woke up at 1 and can't get back to sleep. Maybe I'll draw

Plan on trying out intermittent fasting to see if I can lose some weight
I am glad you have been cleared for classes.

It can take a lot to get thorugh a panic attack. I used to have them several times a day. It was just horrible. I do not have them very often now. I hope you have relief !

I have had some good results with intermittent fasting. There are many variations now. I am going to try it again, soon. I did much better by increasing my protein, it kept my blood sugar very stable during the fasting hours. I hope you find it works well for you!

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Heart Oct 16, 2019 at 02:34 PM
  #628
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Originally Posted by kitties View Post
Doing absolutely horrible with visual vivid hallucinations....

I was in the hospital twice for a spell last month. Physically ill.

The hospital doctors, my PCP, and pdoc said I have an autoimmune disease...probably Multiple Sclerosis, Lupus, or Mixed Connective Tissue disease.

I’m using a walker at home. I’m falling down, severe weakness and fatigue. Horrible rash that worsens daily. Insomnia. A lot of pain. I feel and look like my body is attacking itself.

I am scared and still very sick and so anxious.. I am having a mixed episode with fully blown psychosis....very high stress from this and what my future holds triggered the mixed episode.

Someone tell me I’m not $&#@&#. Medicare fortunately let me enroll in a good PPO early (had a crappy HMO) and there is a treatment team near me and I’ve been accepted as a patient starting Nov 1st. PCP, Rheumatologist, Neurogist, Dermatologist, Podiatrist. Physical therapy. Fortunately all in the same medical group.

This is RainyDay btw. Having an account issue so I messaged admin for help.

Sending positive vibes to those that need it. I am only going to read on PC for now. But I will be thinking of you. This forum is my “home.”

RainyDay
Rainy,
First of all, we could not copy and paste your post (above) and then I could not find it. I eventually found it here. I did copy it into your thread, as you had been trying to move it there. Much Love

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Heart Oct 16, 2019 at 02:47 PM
  #629
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Originally Posted by childofchaos831 View Post
4:30 here and can't sleep... Having a really rough night.
I really feel for you. You suffer a lot. You rarely get relief.
I have interacted with you on various forums and you are such a great person.

I often read your posts, stop and think if there is anything I can suggest that might be helpful. I have not yet thought of something you have not tried.

I am going to keep thinking though, as I am VERY hopeful for your healing and your for your future.

Much Love

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Default Oct 16, 2019 at 03:54 PM
  #630
I'm currently sitting in the middle of the mall having a coffee I shouldn't've spent my last 2 cents on. (Well it feels like it!) Its very depressing in here: the lighting- the skylights projecting a dreary sky yet the electric lights in thin "X" shapes are almost too bright. The temperature is a little too cool but I have my coat off. I just wanna crawl into a hole and never come out. Closest I can come is getting in bed with my million pillows and my weighted blanket under my comforter. But the hole would be dark. The mall is boring. Its also big. Im glad there's enough light to go around.

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Last edited by Moose72; Oct 16, 2019 at 04:06 PM..
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Default Oct 16, 2019 at 03:55 PM
  #631
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My psychiatrist called me back last night. He almost always does within a few hours. I took the higher dose of Seroquel XR. It's odd, I actually slept a little less last night and woke up feeling more capable of getting started. I hope I get back on track quickly.


I have my volunteering this morning. I'm not looking forward to it, but I will go. It's not dread, though. I think that once I get my butt there it won't be so bad. I just hate the drive. I desperately need a shower, but have been resisting lately. I will make myself, as hard as it will be. Update: Showered + self-care done.


Hubby is appearing in court today. We were short-changed some money we deserved, so he's fighting for it. Hopefully it will be resolved in our favor today. We have also been receiving obnoxious emails from this towing agency that overcharged us when our car broke down in NY a few months ago. Our credit card company supported us on it, but the towing agency owner is a greedy you know what. I just wish cheats would leave us alone already. We have enough worries. One good thing is that hubby will get his tooth pulled without the need of a waste of time "consultation". The sad part is that it's not until next Tuesday. Imagine having to wait almost 2 weeks to get an infected painful cracked tooth pulled?


My husband has a friend that is likely as stressed (or maybe more) than we are. She pretty much begged my husband for us to visit her soon. Her cat ran away and her 95 year old mother is dying. I really don't feel up to such a visit, but we will go because she does absolutely need the support. If by chance anyone recalls, she is the friend of my hubby that I ran into at the grocery store a few months back, after cancelling a dinner date with her (I was unwell). There she told me she had talked to her therapist about the pain of people cancelling on her.


Tomorrow is another dreaded trip to Philadelphia for my husband's eye appointment. Again, Philly itself is fine, but the appointments are hell.


I’m glad your feeling even a tiny bit better! I really admire how Proactive you are

Im sorry you are needing to take another trip , especially when your not on totally solid ground. She’s lucky to have you and your husband in her like. I hope she realizes.

I dealt with a cheating tow truck years ago, it’s such a pain , the companies do it because unfortunately most people won’t take them to court. Sad what goes on in our world now.

Please keep taking good care of yourself

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Default Oct 16, 2019 at 03:56 PM
  #632
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Originally Posted by bluebicycle View Post
I did some cleaning up. Tore up 3 large boxes into small pieces so that I could fit them into my recycling bin bag. Then I put some stuff away in a clear bin on one of my closet’s shelves.


Otherwise, my day was pretty boring, all in all. Did nothing much besides clean and watch YouTube. I feel pathetic for being so lazy, but I'm sure tomorrow will be more productive.


So glad you got some stuff done !!!

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Default Oct 16, 2019 at 05:26 PM
  #633
I worked from home today so I didn't have to interact with anyone other than my son. It was good.

So today was better than yesterday - not as strange because I didn't have to force things as much.

Thanks everyone for your support it's nice to be among people that understand.

I'm feeling mentally tired because work is stressful but I'm managing for now. I'm hoping I can continue to manage the stress because it's not going to get any better for several months.

I'm still feeling depressed but I'm hopeful that the Mirapex will start working in the next couple of weeks.

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Default Oct 16, 2019 at 05:34 PM
  #634
I slept maybe 5-6 hours today after an all-nighter last night. Hoping I can sleep tonight as I have therapy tomorrow.

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Default Oct 16, 2019 at 05:45 PM
  #635
I met with my T today. It was mostly about what I'm reading, or would like to be reading. We also talked about my recent foray into journalling and how I can use it to identify triggers and process the stressors that come up during the day.

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Default Oct 16, 2019 at 06:05 PM
  #636
Well we had our court date this morning about a hospital bill my husband had from 4 years ago. Pneumonia! He couldn’t work and had no insurance at the time. He had applied for SSDI but we all know how long that can take.

The hospital it’s self requires all balances be paid off fully in 3-4 months.. ummm sorry I don’t have 400 +bucks extra sitting around each month.

So the attorney pushed for 100.00 a month . I’m like we are BOTH on disability.. here’s my husband with his portable oxygen, we have to pay monthly for him to even breath. So he said .. well the lowest I can go is 50.00 if not we will put a lien on your home and the interest will just increase forever.

So we agreed to 50.00 a month and I know that’s probably not a problem for most people but for us it’s just another bill we have to count pennies for.

My husband and I would have never thought in a million years we would both wind up unable to work and have to live off SSDI, it just slams you into a hard poverty. I’m just beyond grateful that we own our home outright. Huge blessing.

I’m just feeling defeated. In the next month I have to see my Pdoc, T Rhuematologist and also see TWO different specialist so there is more medical bills to find a way to pay, I mean.. I need my liver and lungs but damn! Ugh !

We didn’t plan to get so ill I’d love. to be able to go back to working 12 hour shifts 6 days a week in a nursing home.

Once again this bubbles up in me feelings of shame, being a burden, my self worth seems to literally be draining right out of my body as I type this.

We live a quite life, we might grab dinner or lunch out at most twice a month... and we are talking a local diner. Burger and fries with a drink and tip 18.00 And the food is served in a basket not even on a plate ! I don’t go “ shopping “ but I had to buy one decent looking shirt this year and 2 bras because mine literally broke and they were at least 5 years old. I don’t by makeup, my razor is probably 6 months old , I use shampoo that’s a dollar.. we saved for months to buy a dvd set we really really wanted. I drink one soda a day then it’s all water.. we don’t go out to the movies. I plan out our meals with a very strict budget and portion controlled.. We never throw out food. We schedule trips into town to take care of multiple things at once because we just can’t afford to make even one extra trip with our gas budget.

Sorry guys I’m just very discouraged, having a pity party for myself right now...

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Default Oct 16, 2019 at 06:14 PM
  #637
@~Christina I can relate. We are getting to that point. We need to find food banks, etc. The only thing saving us is my daughter and her job but she's moving out in February so....

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Default Oct 16, 2019 at 06:17 PM
  #638
~Christina I am so sorry. $50/month is rough.

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Default Oct 16, 2019 at 07:05 PM
  #639
Christina I am so sorry. I know what it’s like to not have two pennies to rub together, and that’s when both my husband and I were working full time. Unbeknownst to me he was spending all our money on drugs. So I tried very hard to budget, I’d get up early to make him breakfast and lunch, then he would say he ate it all by ten am and was hungry again for lunch...50 withdrawn...why does lunch cost 50...I was so naive.

Anyway this is about YOU, not me. I understand how just one more bill can seem impossible. You are doing the best you can with what you’ve got. Try not to get too discouraged. You may never get to live the high life but you’re getting by with what you’ve got. That’s something to be proud of!

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Default Oct 16, 2019 at 07:31 PM
  #640
So my grandmother, the saint that she is, said that she will pay for cobra for me until I can get proper insurance from a job. This is because I can’t get coverage for my son through the healthcare.gov for some reason. I might be able to once open enrollment starts but as of right now he’s not covered. So as long as I pay my premium for this month I will have insurance again. So I can finally go to the dr for the diabetes symptoms. I am so annoyed by them. I hate being so hungry all the mother****ing time, having to pee eighty times a day, downing bottle after bottle of water...if it’s not diabetes (which I’m hoping for) I hope we can at least figure out what it is. Now that depression is not masking my appetite, I am gaining weight again because I’m so hungry.

Mood wise I’m doing well. Seem to be on even ground again. Not too happy, not agitated, not depressed. I’m happy the med change worked so quickly. I really needed a break.

I’m looking forward to my job interview on Monday. I think it would be a good job for me. Still low paying but at least it would be full time. Right now as a sub I’m not guaranteed full time employment any time soon. Apparently there’s another person who just lost her one to one who is a full time employee with a contract so they have to give her a position first.

I just booked a hotel for me and RS in the mountains for our one year anniversary in November. I’m really excited about it. I haven’t been on a trip since a year or two before my husband died. So what, five, six years? And we will be kid free! Just us. We will drive there after worn on Friday and cone back Sunday morning. That will give us one full day to have fun. I’m hoping it won’t be TOO cold because I want to visit this monolith park and hike around. I also want to go to the antique market and then hard cider tasting. I’m excited if you can’t tell lol!

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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.