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Legendary Wise Elder
Community Liaison
Member Since Jul 2011
Location: Tennessee
Posts: 22,450
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Jan 15, 2020 at 01:09 AM
#21
Keep up with the chat.. stay inside in case your children need you.
I’ll say this and you won’t like it but turn that damn music Off! Music is not only a huge trigger for you but in the past it pulls you further up or down. Take another dose.. stay in bed.. your thoughts aren’t healthy but it’s not a plan. It’s good you called and left a voice mail. You can get through until morning. All of this will pass , it will , it does. Breath __________________ Helping others gets me out of my own head ~ |
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Silver Swan
Member Since Jan 2008
Location: USA
Posts: 16,468
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Jan 15, 2020 at 01:46 PM
#22
How are you doing today?
__________________ Wellbutrin XL 300 mg Caplyta 42 mg Ingrezza 80 mg Ativan .5 mg 2x/day Propranolol 20 mg 2x/day Mania (December 2023) Mixed episode/Hypomania (September 2023) Depression, Anxiety and Intrusive thoughts (September 2021) Depression & Psychosis (July/August 2021) Mania (April/May 2019) |
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Legendary
Member Since Oct 2004
Location: usa
Posts: 11,196
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Jan 15, 2020 at 01:58 PM
#23
How are you doing now??
__________________ Bipolar 1 w/psychotic features or schizoaffective bipolar type PTSD generalized anxiety OCD celexa, prazosin, Lybalvi and prn zyprexa and klonopin |
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Jan 15, 2020 at 02:04 PM
#24
I'm sorry you're struggling so much, cashart. Keep us updated and don't hesitate on reaching out for the help you need
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catches the flowers
Member Since Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
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Jan 15, 2020 at 02:11 PM
#25
Hey, Cashart...I'm just seeing this. I so understand about the music. When I'm feeling stable or a bit down, music is magic. When I'm in the danger zone music is a scary trigger. It's like a siren song...calls to me, but I gotta force myself to turn it off, or change it.
Anyway. How are you doing today? Please let us know
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Grand Magnate
Member Since Oct 2013
Location: KY
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Jan 15, 2020 at 04:36 PM
#26
Thank you all so much for your concern. I have been down today still but not as low as last night. I slept until around 1 this afternoon. I have been eating lunch/running errands all day since with my husband and right now I’m at my son’s t session (he’s back there by himself right now). I actually did turn the music off last night and like you Bethrags, music is really bad for me if I’m in the danger zone and several here know that about me. Thus, Christina’s advice. I know it too but it’s so hard for me to stop. I get pulled in so deep. I spoke to my pdoc this morning and she told me to talk to my t and my husband about seeing t 2-3 times per week right now or maybe even doing an IOP until I’m better. She said I’ll have to wait a little on the meds to work but that the structure alone of IOP may do me good and keep me from being alone if my husband is working/sleeping. I am going to talk to my t tomorrow and go from there. I’m praying for a better night. At least I will have my husband.
__________________ ***** Every finger in the room is pointing at me I want to spit in their faces then I get afraid of what that could bring I got a bowling ball in my stomach I got a desert in my mouth Figures that my courage would choose to sell out now Tori Amos ~ Crucify Dx: Schizoaffective Disorder |
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catches the flowers
Member Since Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
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Jan 15, 2020 at 10:40 PM
#27
I stopped by to see how you're doing. Thank you for the update and fingers and toes crossed for a good night's sleep xx
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Legendary Wise Elder
Community Liaison
Member Since Jul 2011
Location: Tennessee
Posts: 22,450
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Jan 15, 2020 at 11:44 PM
#28
Quote:
I’m glad things have eased a bit at least. IOP sounds like a wonderful idea
__________________ Helping others gets me out of my own head ~ |
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