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Wisest Elder Ever
Member Since Nov 2002
Location: Cave.
Posts: 96,326
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21 81.2k hugs
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#21
Thinking of you today
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Miss Laura
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Elder
Member Since Sep 2008
Location: Scotland, UK
Posts: 5,247
15 85 hugs
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#22
Thanks guys spoke to my therapist this afternoon I'm drained. I have my Psychiatric Nurse on Thurs so I have her to chat to then. I've been up most of night due to itching to talk to people. Then worrying about it no break from this hell I'm living in my mind.
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*Beth*, Fuzzybear, Innerzone
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Wise Elder
Member Since Nov 2009
Location: NW US
Posts: 9,383
14 31.3k hugs
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#23
Lots and lots of hugs...
Is there anything you've found helpful in distracting yourself at all? __________________ ********* Mr. Robot Makes me sick to the heart, Oh I feel so tired. And the way the rain comes down hard, that's how I feel inside. --The Cure
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Miss Laura
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#24
I can only imagine how frustrating and tiring this must be.
Did your talk with your therapist help at all? I don't know how long your appts are. |
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Miss Laura
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Wisest Elder Ever
Member Since Nov 2002
Location: Cave.
Posts: 96,326
(SuperPoster!)
21 81.2k hugs
given |
#25
Many hugs
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Miss Laura
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Elder
Member Since Sep 2008
Location: Scotland, UK
Posts: 5,247
15 85 hugs
given |
#26
It was over an hour but boy am I drained. She said the irony is she would be telling me to meet friends, go for a walk, go for a massage etc I can't do most things so I guess I just need to be creative
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Innerzone, Victoria'smom
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catches the flowers
Member Since Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
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#27
Let us know how Thursday goes
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Miss Laura
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#28
Quote:
I do recommend getting some fresh air, though, whether it's by hanging out on your balcony/porch (if you have one), sitting outside on a bench, or even sitting next to an open window. It's really relaxing. Coloring is another option for you. I find that it really engages my brain. And, of course, talking on here is great too. |
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Miss Laura
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