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#1
I finally got round to having a proper look at this and listening to some recordings
actually it is really helpful and relaxing does anyone else here use ASMR and does it help you relax? |
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Breaking Dawn, Fuzzybear
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#2
I don't think I've heard of that before, thanks for sharing
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Breaking Dawn
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*Beth*
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#4
__________________ Wellbutrin XL 300 mg Loxapine 50mg Ingrezza 80 mg Ativan .5 mg 2x/day Propranolol 20 mg 2x/day Mania (December 2023) Mixed episode/Hypomania (September 2023) Depression, Anxiety and Intrusive thoughts (September 2021) Depression & Psychosis (July/August 2021) Mania (April/May 2019) |
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Breaking Dawn, Fuzzybear
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Silver Swan
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#5
__________________ Wellbutrin XL 300 mg Loxapine 50mg Ingrezza 80 mg Ativan .5 mg 2x/day Propranolol 20 mg 2x/day Mania (December 2023) Mixed episode/Hypomania (September 2023) Depression, Anxiety and Intrusive thoughts (September 2021) Depression & Psychosis (July/August 2021) Mania (April/May 2019) |
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Anonymous32451, Breaking Dawn
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#6
Dear raging vortex, I don't use it. I just wanted to say that I believe if you have found something that is helping you, then keep doing it, unless it turns out to be harmful. Maybe your brain likes this & feels calmer. Sounds have been used since the beginning of time to produce calming effects on the nerves & spirit. And certain visuals, too. Good luck with this as one of your helpers!
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catches the flowers
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#7
Interesting! I've never heard of ASMR. I've used binaural beats over the years and found that helpful for relaxation.
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Breaking Dawn
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Breaking Dawn
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