 |
| FAQ/Help |
| Calendar |
| Search |
|
Guest
Posts: n/a
|
Jun 02, 2020 at 11:11 AM
#1
I finally got round to having a proper look at this and listening to some recordings
actually it is really helpful and relaxing does anyone else here use ASMR and does it help you relax? |
 Reply With Quote
|
 Breaking Dawn, Fuzzybear
|
|
Wisest Elder Ever
Member Since Nov 2002
Location: Cave.
Posts: 96,325
(SuperPoster!)
21 81.2k hugs
given 
|
Jun 02, 2020 at 11:24 AM
#2
I don't think I've heard of that before, thanks for sharing
__________________ 
|
|
Reply With Quote
|
| Breaking Dawn
|
 *Beth*
|
|
Guest
Posts: n/a
|
Jun 02, 2020 at 11:30 AM
#3
Quote:
it's random tapping sounds/ quiet voices/ whispering/ other random sounds that is meant to help you relax. best way I can describe it. |
|
|
Reply With Quote
|
| Breaking Dawn
|
|
*Beth*, Fuzzybear
|
|
Silver Swan
Member Since Jan 2008
Location: USA
Posts: 16,467
(SuperPoster!)
16 2,541 hugs
given
|
Jun 02, 2020 at 11:30 AM
#4
Quote:
__________________ Wellbutrin XL 300 mg Caplyta 42 mg Ingrezza 80 mg Ativan .5 mg 2x/day Propranolol 20 mg 2x/day Mania (December 2023) Mixed episode/Hypomania (September 2023) Depression, Anxiety and Intrusive thoughts (September 2021) Depression & Psychosis (July/August 2021) Mania (April/May 2019) |
|
|
|
Reply With Quote
|
| Breaking Dawn, Fuzzybear
|
|
Silver Swan
Member Since Jan 2008
Location: USA
Posts: 16,467
(SuperPoster!)
16 2,541 hugs
given
|
Jun 02, 2020 at 11:33 AM
#5
Quote:
__________________ Wellbutrin XL 300 mg Caplyta 42 mg Ingrezza 80 mg Ativan .5 mg 2x/day Propranolol 20 mg 2x/day Mania (December 2023) Mixed episode/Hypomania (September 2023) Depression, Anxiety and Intrusive thoughts (September 2021) Depression & Psychosis (July/August 2021) Mania (April/May 2019) |
|
|
|
Reply With Quote
|
| Anonymous32451, Breaking Dawn
|
|
Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
4 42.2k hugs
given
|
Jun 02, 2020 at 11:37 AM
#6
Dear raging vortex, I don't use it. I just wanted to say that I believe if you have found something that is helping you, then keep doing it, unless it turns out to be harmful. Maybe your brain likes this & feels calmer. Sounds have been used since the beginning of time to produce calming effects on the nerves & spirit. And certain visuals, too. Good luck with this as one of your helpers!
|
|
|
Reply With Quote
|
|
catches the flowers
Member Since Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
(SuperPoster!)
4 23.7k hugs
given
|
Jun 02, 2020 at 01:09 PM
#7
Interesting! I've never heard of ASMR. I've used binaural beats over the years and found that helpful for relaxation.
__________________ |
|
|
Reply With Quote
|
| Breaking Dawn
|
|
Breaking Dawn
|
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.| Thread Tools | |
| Display Modes | |
|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
