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Grand Member
Member Since Mar 2016
Location: appalachia
Posts: 921
8 12 hugs
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#1
I have them every day, at times; several. After I went off my AP I had a 4 day anger binge. I'm up and down every other day but I have BPD as well as Bipolar. I either have good days or bad days. I know that sounds 'counter current therapy,) but it's true.
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Poohbah
Member Since Mar 2018
Location: USA
Posts: 1,114
6 754 hugs
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#2
I too only seem to have good days or bad days, with very rare exception. My mood swings aren't what they used to be, but it happens. I can go from having really good days to having really bad days pretty easily. Going from bad to good is much trickier.
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#3
BPD and bipolar here. I'm generally a mixed bag. I'm easily trigger and can flip from one extreme to another. I'm really working on it in therapy, but gaining control over ones emotions is a big task.
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Grand Poohbah
Member Since Apr 2017
Location: In a land far far away
Posts: 1,574
7 1,304 hugs
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#4
Most of the time several times a day. If I have a good day it's probably only one or two. On a bad day easily 30 or more.
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