Wise mind - Forums at Psych Central



advertisement
Reply
 
Thread Tools Display Modes
Old 03-30-2019, 12:32 PM #1
Fuzzybear's Avatar
Fuzzybear Fuzzybear is offline
Wisest Elder Ever
 
Member Since: Nov 2002
Location: Cave.
Posts: 80,280
Fuzzybear Fuzzybear is offline
Wisest Elder Ever
Fuzzybear's Avatar
Fuzzybear has no updates.
 
Member Since: Nov 2002
Location: Cave.
Posts: 80,280 (SuperPoster!)

15 yr Member
52.2k hugs
given
PC PoohBah!
Default Wise mind

I haven’t had DBT. But I’ve had some success in being in “wise mind” - some of the time

Emotional mind
Logical mind

Wise mind

(Have I got it “right” )
__________________
Fuzzybear is offline   Reply With QuoteReply With Quote
Hugs from:
"Thanks for this!" says:

advertisement
Old 03-30-2019, 01:53 PM #2
MDDBPDPTSD's Avatar
MDDBPDPTSD MDDBPDPTSD is offline
Member
 
Member Since: Oct 2010
Location: United States
Posts: 499
MDDBPDPTSD MDDBPDPTSD is offline
Member
MDDBPDPTSD's Avatar
MDDBPDPTSD has no updates.
 
Member Since: Oct 2010
Location: United States
Posts: 499

8 yr Member
242 hugs
given
Default Re: Wise mind

That’s wonderful! It is a helpful concept. My biggest issue is when my emotions go from zero to 100 in a matter of seconds. When that happens I cannot access my logical mind, much less my wise mind! I guess it’s just part of having PTSD or maybe BPD. I dunno. Either way, I am glad wise mind helps you. We need some help in relieving pain.
__________________
Practicing being here now.
MDDBPDPTSD is offline   Reply With QuoteReply With Quote
Hugs from:
"Thanks for this!" says:
Old 03-30-2019, 03:29 PM #3
GoldenSnitch's Avatar
GoldenSnitch GoldenSnitch is online now
Veteran Member
 
Member Since: Oct 2015
Location: Canada
Posts: 533
GoldenSnitch GoldenSnitch is online now
Veteran Member
GoldenSnitch's Avatar
GoldenSnitch has no updates.
 
Member Since: Oct 2015
Location: Canada
Posts: 533

3 yr Member
21 hugs
given
Default Re: Wise mind

I’m glad you’ve found some success with wise mind!! So far I have not. I can logically know that I’m being irrational but I can’t turn it into wise mind.
GoldenSnitch is online now   Reply With QuoteReply With Quote
Hugs from:
"Thanks for this!" says:
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -5. The time now is 01:23 PM.

Powered by vBulletin® — Copyright © 2000 - 2019, Jelsoft Enterprises Ltd.



 

advertisement

Psych Central Forums

Psych Central is the leading mental health website, overseen by mental health professionals since 1995.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. .

Always consult your doctor or mental health professional before trying anything you read here.
Please read the full disclaimer.