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ConfusedC
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Member Since Sep 2019
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Trig Sep 02, 2019 at 02:08 PM
  #1
I want to know if anyone has similar and how to deal with it...
I am having dreams that I cannot separate from reality. They are disturbing ones about abuse. That I try and find out information about other people's abuse and I am being followed and caught as the abuser.
I have always had disturbing thoughts about abuse from young. And I don't know why.
Possible trigger:
but this started before this. And now they are reoccurring and I am petrified that I have done something and covered my paths really well. I dreamt I searched about abuse and and now being found out for it. I don't know why and I am scared. I know this doesn't make much sense.

Please help.

Thanks you

Last edited by CANDC; Sep 02, 2019 at 06:10 PM.. Reason: Add triggers
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Mendingmysoul
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Default Sep 02, 2019 at 06:26 PM
  #2
I have suffered from intense nightmares until recently and they felt very real.Not anymore. I do not know why they stopped.You should talk to your therapist.
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