Home Menu

Menu



advertisement
Reply
Thread Tools Display Modes
Merlin
Magnate
 
Merlin's Avatar
 
Member Since May 2004
Location: Alberta, Canada
Posts: 2,316
19
548 hugs
given
PC PoohBah!
Post Mar 17, 2018 at 08:11 AM
  #1
Hello everyone,

I have decided to restart the bipolar support chat. The first meeting will occur at 7 PM MST on April 4th, 2018. You can find it in the community calendar and determine when it runs in your time zone. It is currently a biweekly group.

It is a 90 min chat focusing on Bipolar Disorder. The first half hour will be a check in, allowing members to discuss how their fortnight has been. The next hour will focus on a topic, either chosen ahead of time or determined by the group.

The chat will allow adult discussions and all sub-types of Bipolar are welcome.

Thank you,
Merlin

__________________
It is said an Eastern monarch once charged his wise men to invent him a sentence, to be ever in view, and which should be true and appropriate in all times and situations. They presented him the words: "And this, too, shall pass away." How much it expresses! How chastening in the hour of pride! How consoling in the depths of affliction!
---"Address before the Wisconsin State Agricultural Society". Abraham Lincoln Online. Milwaukee, Wisconsin. September 30, 1859.

Last edited by Merlin; Mar 17, 2018 at 08:34 AM..
Merlin is offline   Reply With QuoteReply With Quote
 
Hugs from:
Wild Coyote
 
Thanks for this!
*Laurie*, Guiness187055, Sometimes psychotic, Wild Coyote

advertisement
Wild Coyote
Legendary
Community Liaison
 
Wild Coyote's Avatar
 
Member Since Jun 2016
Location: USA
Posts: 12,735 (SuperPoster!)
7
70.9k hugs
given
PC PoohBah!
Heart Mar 17, 2018 at 09:41 AM
  #2
Thanks so much for your service here.

WC

__________________
May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths.
Wild Coyote is offline   Reply With QuoteReply With Quote
 
Hugs from:
RainyDay107
 
Thanks for this!
Merlin, RainyDay107
leomama
Grand Magnate
 
leomama's Avatar
 
Member Since Feb 2014
Location: USA
Posts: 4,703
10
172 hugs
given
PC PoohBah!
Default Mar 17, 2018 at 11:26 AM
  #3
Quote:
Originally Posted by Merlin View Post
Hello everyone,


I have decided to restart the bipolar support chat. The first meeting will occur at 7 PM MST on April 4th, 2018. You can find it in the community calendar and determine when it runs in your time zone. It is currently a biweekly group.


It is a 90 min chat focusing on Bipolar Disorder. The first half hour will be a check in, allowing members to discuss how their fortnight has been. The next hour will focus on a topic, either chosen ahead of time or determined by the group.


The chat will allow adult discussions and all sub-types of Bipolar are welcome.


Thank you,

Merlin


Thanks I’ll have to check the day of the week
leomama is offline   Reply With QuoteReply With Quote
*Laurie*
Account Suspended
 
Member Since Jan 2015
Location: California Uber Alles
Posts: 9,150 (SuperPoster!)
9
5,382 hugs
given
PC PoohBah!
Default Mar 17, 2018 at 12:22 PM
  #4
Great! I haven't yet done a chat. Thank you, Merlin
*Laurie* is offline   Reply With QuoteReply With Quote
Merlin
Magnate
 
Merlin's Avatar
 
Member Since May 2004
Location: Alberta, Canada
Posts: 2,316
19
548 hugs
given
PC PoohBah!
Default Mar 17, 2018 at 02:52 PM
  #5
It will be on alternating Wednesdays.

__________________
It is said an Eastern monarch once charged his wise men to invent him a sentence, to be ever in view, and which should be true and appropriate in all times and situations. They presented him the words: "And this, too, shall pass away." How much it expresses! How chastening in the hour of pride! How consoling in the depths of affliction!
---"Address before the Wisconsin State Agricultural Society". Abraham Lincoln Online. Milwaukee, Wisconsin. September 30, 1859.
Merlin is offline   Reply With QuoteReply With Quote
 
Thanks for this!
leomama
leomama
Grand Magnate
 
leomama's Avatar
 
Member Since Feb 2014
Location: USA
Posts: 4,703
10
172 hugs
given
PC PoohBah!
Default Mar 17, 2018 at 02:54 PM
  #6
Quote:
Originally Posted by Merlin View Post
It will be on alternating Wednesdays.


I moderate another chat on Wednesday’s . I guess I’ll have to do both.
leomama is offline   Reply With QuoteReply With Quote
seesaw
Human
 
seesaw's Avatar
 
Member Since Apr 2014
Location: Home
Posts: 8,345 (SuperPoster!)
10
1,262 hugs
given
PC PoohBah!
Default Mar 17, 2018 at 03:22 PM
  #7
I'm glad to see you bring this back. I don't have bipolar but I recall that many people found a live chat useful for this disorder.

__________________


What if I fall? Oh, my dear, but what if you fly?

Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.

Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien

Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
seesaw is offline   Reply With QuoteReply With Quote
Merlin
Magnate
 
Merlin's Avatar
 
Member Since May 2004
Location: Alberta, Canada
Posts: 2,316
19
548 hugs
given
PC PoohBah!
Default Apr 04, 2018 at 06:41 PM
  #8
Hello, my name is Laura, though I also answer to Merlin.

I have lead the Bipolar Support Chat in the past and am glad to restart it. The chat will run for approximately 90 minutes on Wednesdays at 7 PM MST/MDT every second week.

Adult conversation is allowed, however please limit the adult discussion to the effects of your illness, such as hyper-sexuality, or medications side effects. I don’t want to hear about your favourite positions. https://forums.psychcentral.com/chat...hat-rooms.html.

The chat will start with a 30 – 45 minute check in. I will ask members, by username, how they are doing, how their last couple of weeks have been and if there is anything they would like to talk about. I will finish the check in by describing how I am doing.

I will try to address every member in the room, but if anyone is late, they may not get the opportunity to participate in the check in.

After the check in, I will start a discussion. We may discuss topics that the groups has brought up, or I may bring in a topic, such as early warning signs, to discuss. All members, whether late or on time are invited to the topical discussion.

I will take notes during the discussions and post a summary of what we’ve discussed in my Bipolar Support Chat threads in Chat Announcements and the Bipolar Sub forum. You are also welcome to submit topic suggestions in these threads.

All Community Guidelines apply while in chat. https://forums.psychcentral.com/rule...uidelines.html. Please use the self-care tools -- such as placing other members on Ignore whom you don't get along with -- while in chat.

__________________
It is said an Eastern monarch once charged his wise men to invent him a sentence, to be ever in view, and which should be true and appropriate in all times and situations. They presented him the words: "And this, too, shall pass away." How much it expresses! How chastening in the hour of pride! How consoling in the depths of affliction!
---"Address before the Wisconsin State Agricultural Society". Abraham Lincoln Online. Milwaukee, Wisconsin. September 30, 1859.
Merlin is offline   Reply With QuoteReply With Quote
 
Thanks for this!
RainyDay107
Aviza
Magnate
 
Aviza's Avatar
 
Member Since Jan 2013
Location: Midwest
Posts: 2,456
11
86 hugs
given
PC PoohBah!
Default Apr 05, 2018 at 11:32 AM
  #9
Well I'll have to catch it next time. I've never done a chat on here before.

__________________
Son: 14, 12/15/2009 R.I.P.
Daughter: 20
Diagnosis: Bipolar with Psychosis. Latuda 100 mgs.
Aviza is offline   Reply With QuoteReply With Quote
Merlin
Magnate
 
Merlin's Avatar
 
Member Since May 2004
Location: Alberta, Canada
Posts: 2,316
19
548 hugs
given
PC PoohBah!
Default Apr 05, 2018 at 10:53 PM
  #10
On April 4, 2018 we discussed coping strategies. The following coping strategies were suggested:
  • Scheduling/To-Do Lists
  • Deep Breathing
  • Mindfulness Meditation
  • CBT – thought records
  • DBT – distress tolerance
  • Mood Tracking
  • Distraction

__________________
It is said an Eastern monarch once charged his wise men to invent him a sentence, to be ever in view, and which should be true and appropriate in all times and situations. They presented him the words: "And this, too, shall pass away." How much it expresses! How chastening in the hour of pride! How consoling in the depths of affliction!
---"Address before the Wisconsin State Agricultural Society". Abraham Lincoln Online. Milwaukee, Wisconsin. September 30, 1859.
Merlin is offline   Reply With QuoteReply With Quote
 
Thanks for this!
RainyDay107
Reply
attentionThis is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.




All times are GMT -5. The time now is 11:06 PM.
Powered by vBulletin® — Copyright © 2000 - 2024, Jelsoft Enterprises Ltd.



 

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.