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Grand Magnate
Member Since Jul 2018
Location: UK
Posts: 4,799
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Jul 29, 2018 at 01:11 PM
#1
Clangers, lets face it we have all dropped a few in our time.
If you live in the UK and are of a certain age, this will remind you of kids programme with a soup dragon, anyway I digress. A link if you need it. YouTube After watching an episode of Sunday Morning Live (on catch up) (For US posters, it's a debating show with guests) I felt moved to share the advice of Dr Phil Hammond. It's a social prescription. CLANGERS Comment Learn And be active Notice Give back Eat well Relax Sleep He also prescribes 5 portions of fun a day! After all loneliness is as bad for you as 15 cigarettes a day. I have posted this link in two places, CPTSD and Depression as it could be of interest to both. |
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Wisest Elder Ever
Member Since Nov 2002
Location: Cave.
Posts: 96,326
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Jul 29, 2018 at 01:45 PM
#2
(((((((( Thirty shades )))))))))
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