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devondegenero
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Trig Apr 07, 2020 at 08:57 PM
  #1
Hello,

I have ptsd from a previous girlfriend being sexually assaulted. This brings on nightmares. My awareness to my triggers are becoming known. This is important as I am sensitive and building immunity. The nightmares I have is her being sexually assaulted by men. If anyone has any advice ill take it kindly.

Last edited by bluekoi; Apr 07, 2020 at 11:48 PM.. Reason: Add trigger icon.
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Default Apr 08, 2020 at 09:54 AM
  #2
Dear Devon,

It is heartbreaking that you are having these terrible nightmares. I wish I had ideas that would help but sadly I can't think of anything. Hopefully others here with more insight and experience in these things will have helpful wisdom to share with you. I sure hope you find something that helps you!

Sincerely yours, -- Yao Wen
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Smile Apr 08, 2020 at 12:19 PM
  #3
Here's a link to an article, from PC's archives, on how to eliminate recurring nightmares:

How to Eliminate Recurring Nightmares


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Default Apr 08, 2020 at 01:29 PM
  #4
Thank you, I've read part of the article and so far it has been helpful.
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