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Wild Coyote
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Heart Oct 11, 2018 at 11:36 PM
  #221
I had a very trying day. I was very ill again today, feeling horrible. I have been floored by a respiratory virus. This has been a somewhat lengthy recovery. It is going slowly and I am getting frustrated. Somehow, I have gotten through each day. It has not been easy. If it is not the flu, it is exactly like the flu.

Counting my blessings.
Love to all.


WC

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Default Oct 12, 2018 at 09:33 AM
  #222
I took a shower today and used a diffrent shampoo.

I still felt totally gross afterwards, and it didn't do anything for my mood, but i suppose it was nice to try a diffrent scent.

had to send a few emails this morning to people, but didn't do much else.

feel a little nautious from all the overeating I've been doing, but it means nothing... I continue on regardless

nice to see we're back to the rain and the wetter weather today

apart from hating the sun, october is not the month for warmer weather.

come on darker nights all ready..
 
 
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WishfulThinker66
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Default Oct 12, 2018 at 11:05 AM
  #223
Not. I am spending my day off anxious about returning to work tomorrow.
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Default Oct 12, 2018 at 02:40 PM
  #224
((((All))))
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Marylin
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Default Oct 12, 2018 at 03:23 PM
  #225
I am struggling a bit I have got a bit of background anxiety.
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Default Oct 13, 2018 at 08:23 AM
  #226
feel like today's been mainly wasted.

I ate junkfood and watched " hotel for dogs", which is the extent of my motivation today
 
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Default Oct 14, 2018 at 02:31 PM
  #227
short answer: day wasted

long answer: for most of the day, I don't even remember what I got up to

that's how wasted it was
 
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Default Oct 15, 2018 at 04:13 PM
  #228
I am coping mainly through distraction,If I can't deal with my feelings I try to avoid them,I do this by going to see a film,stuffing my face with cake and buying scratchcards and lottery tickets,and focusing on what to get for whom for xmas.
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Default Oct 15, 2018 at 05:38 PM
  #229
One hour at a time. The day wasn’t too bad. I got some pretty good news actually. I just need to take things one by one.

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cptsdwhoa
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cptsdwhoa One day, one step at a time
 
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Default Oct 15, 2018 at 07:09 PM
  #230
Better now than the first part of the day. I realize I need to be more gentle with myself.
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Default Oct 16, 2018 at 07:45 AM
  #231
I feel extremely lucky today

yesterday my dinner was off, and overnight, I had a really bad tummy ache

it continued for a lot of this morning too- I'm still amazed how I was able to eat breakfast because of the pain

but now it seems to be subsiding, and I just feel really lucky that it's not worse and that their are no other side affects

just ashame that my overeating is 10 times worse than it was yesterday and I have nothing really going for me today.

mood's okay despite not sleeping again

weather is raining
 
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Default Oct 16, 2018 at 08:19 AM
  #232
Reasonably OK, considering how sleep deprived I am.

Also been battling some intense jealousy the last few days.
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Default Oct 16, 2018 at 02:50 PM
  #233
I am coping badly today.
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Default Oct 16, 2018 at 03:31 PM
  #234
Haven't coped very well today.
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Default Oct 16, 2018 at 05:14 PM
  #235
Very well considering what's going in my life. Thankful for that fact.
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Default Oct 16, 2018 at 08:30 PM
  #236
Did ok at work and pretty productive, ate a good lunch of homemade soup, an orange and later ate my favorite snack, peanut butter cups with chocolate. Now tired that I’m home and dealing with jaw and knee pain. Yesterday did go walking in the park for about an hour and today hurt knee on gate in backyard. Should be back to new in a few days, until then I’m limping around listlessly with jaw pain saddened by the past and hopeful somewhat for the future.💤😴
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Default Oct 17, 2018 at 02:32 PM
  #237
found a new depression chatroom which I've been using for some of today.

that's been good to explore and get to know the people their

not very productive apart from that though- also had self-harm thoughts that went on for a few hours
 
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Default Oct 18, 2018 at 12:55 AM
  #238
Quote:
Originally Posted by Skeezyks View Post
I bow to your equanimity...
I like that word a lot.
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Default Oct 18, 2018 at 12:59 AM
  #239
I guess you can say I'm coping, but not in the right way. I'm trying not to let a family situation get me down into a deep depression like before. So i've been doing a lot of meditation and using some vices I shouldn't be using. I'm kind of confused about my life right now and where I fit in. I have faith and hope though so that's good.
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Default Oct 18, 2018 at 03:33 AM
  #240
Well today has barely started but I'm positive because I had a good amount of sleep last night (the idiots upstairs were out all night). So it's hard to tell.

But on Tuesday night my jealousy got an unbearable point after something I read and I got so angry with myself. Jealousy is such a pointless emotion, I can't have that thing, there's nothing whatsoever I can do about it, so no point complaining about it. This is ridiculous. I had to distract myself with other things and try to ignore the very existence of the obsession thing. I have calmed down now but I am really sick of having these feelings.
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