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Old 01-15-2019, 02:17 PM #471
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Default Re: How are you coping today?

I am coping badly today,I got bullied and I am upset about it.
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Old 01-15-2019, 11:08 PM #472
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I am coping well. I am glad and proud that I survived till this day and I am not sorry for today.
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Old 01-16-2019, 10:54 AM #473
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My self esteem and confidence plummeted after I got bullied yesterday.I am gradually coming to see that it isn't me or anything I did wrong,but the bullies own inadequacies that caused them to bully me.It is hard not to feel inferior and defective cos the bullies made fun of things that are me that I can't change,and it is cruel to treat me with hate.I think they also didn't like me because I am an ethnic minority so I was dealing with abuse because I am not English.I feel bad because I allowed them to continue and didn't stop them,and I just ignored the bullying so of course they felt emboldened to continue.Also in the art class I wasn't fully aware and attentive that day and was mentally distracted and withdrawn and kind of daydreaming which meant that made me even more of a target for the bullies.I wanted to do the art class,but the type of art we were doing I wasn't enjoying so in a way I am glad I have withdrawn from the class.Maybe there are other art classes more suited to me.Next time I will make sure I am in full awareness in classes and if bullied I will make sure I confront it at the time it happens.
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Old 01-16-2019, 02:46 PM #474
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Hyperventilate yesterday and part of today!
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Old 01-16-2019, 04:09 PM #475
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I am being bullied on YouTube.
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Old 01-17-2019, 08:14 AM #476
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Fine right now (getting up early works wonders)
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Old 01-18-2019, 04:28 AM #477
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Default Re: How are you coping today?

I'm feeling very distracted by thoughts (self- destructive ones)

I might watch bizardvark in a bit- which is like the only thing at the moment that helps. that said, I just found out my favorite character isn't even
going to be in season 3 of the show so it probably won't even be that funny (and It probably won't have the same theme tune either.). can you tell I'm
obsessed with bizardvark?

had my shower today which didn't help. made me feel gross and horrible

0 hours of sleep, which, even though it's bad every night,,, is particuarly bad because my back is killing me from chronic pain
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Old 01-19-2019, 05:01 AM #478
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Disgusted that people assume weird things about me. What were they told? Why am I being prejudged? But they are allegedly fine.
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Old 01-19-2019, 10:26 AM #479
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struggling a lot with anxiety today

depression and self distructive thoughts
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Old 01-19-2019, 12:06 PM #480
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Really well considering how late I got up. I suppose my tasks today were quite short and easy though.
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