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randomer123
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Default Mar 21, 2019 at 09:13 AM
  #621
Good. I have a few days to myself to get these things done, and I've made a good start today (yesterday actually, but that was mostly planning and making lists).
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Default Mar 21, 2019 at 04:43 PM
  #622
I had a horrible day today.I overate and spoilt my diet ,I ate chocolate brownie with chocolate sauce and ice creme,apple juice and other things with sugar.My mood is very low and I am severely depressed.I feel afraid a lot of the time and lonely and I feel unloved.I can't stand this black hole I am in and it is an effort to do anything but sleep.I don't feel like doing anything and I am unmotivated.
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Default Mar 22, 2019 at 10:10 AM
  #623
I went out today to get some fish fingers for dinner.

also while I was out grabbed a copy of harry potter and the chamber of secrets (which to be fair, is now the only harry potter book I still have any interest in), I still like harry potter and the magical universe, but hmm, I guess I have a long way to go before I'm classed as a hard core fan

I also grabbed a shower today

taken it's toll though, because once again my back is killing me, I am nautious (probably from the extreme pain) and I'm out of breath

I was thinking earlier about how old I felt/ feel

I'm falling apart peace by peace

at least my physical body is
 
 
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Default Mar 22, 2019 at 03:40 PM
  #624
It was better today,I handled it ok,went to visit mum,then went to town centre and got hair dye and notebooks,bought mum face and hand creme for Mother's Day,I will also get her some flowers.I will visit her on sunday again and take it all up to her.I am going to see her this sunday and my sister will visit next sunday which is actual Mother's Day.
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Default Mar 22, 2019 at 05:38 PM
  #625
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Originally Posted by justafriend306 View Post
I am actually coping well.

I just had a theft of some items incredibly important to me. I identified myself symbolically with these things so to lose them is a pretty big deal. There was a time I would have felt like I had lost my right arm. But I am okay. My CBT work sheets havve helped. This isn't the end of my world. In fact, insurance may allow me to replace it all.
I'm sorry to hear that!
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Default Mar 22, 2019 at 05:40 PM
  #626
I feel awful! My anxiety is getting worse! I feel depressed all the time!
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Default Mar 22, 2019 at 07:07 PM
  #627
I'm coping okay. I'm still journaling. I took a PRN when I needed one. Life has been hard for me recently but I'm doing the best I can.
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Default Mar 22, 2019 at 07:10 PM
  #628
I'm doing pretty well. Took a nap today. And the weather is sunny and beautiful, which helps.
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Default Mar 23, 2019 at 07:41 AM
  #629
feeling depressed

had breakfast and did my usual alexa games (5/15), that's pretty bay

back killing me as usual and can't think of many reasons to be greatful today. litirally the only thing that crosses my mind is that their's a nice breeze outside. it's lovely with my window open feeling the breeze
 
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Default Mar 23, 2019 at 07:04 PM
  #630
I did ok until I came home and found the washing machine that the engineer fixed today has developed another fault!I had been having a good day,it was my birthday after all but I saw a program that upset and frustrated me on top of the fact I have been trying to dry some clothes in the machine all day and night,and the dryer starts working but by the end of the cycle the clothes are wet again.
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Default Mar 24, 2019 at 05:58 AM
  #631
last night was so loud outside

gave me a bit of a headache (which thankfully is all ready going)

I feel depressed today, but figure it has a lot to do with it being sunday

I have never coped well with sundays. I don't know what it is about them, they just don't work for me
 
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Default Mar 24, 2019 at 03:52 PM
  #632
Good I am coping well today.
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Default Mar 25, 2019 at 05:31 AM
  #633
yesterday night was so much quieter.

was nice and I apreciated it, still didn't get any sleep though

(at least I had ample time to get rid of my headache though!). I don't have one today)

I am okay today so far, even if I don't actually have any plans or anything.

I went to the shop to buy some energy drink and some sweets and plan to catch up on some tv shows after I've checked the forum

(I recorded the new series of 8 out of 10 cats, honestly can't wait.)
 
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Default Mar 25, 2019 at 05:34 AM
  #634
also did some helping out on blah therapy last night

spoke to a woman called stephanie from the USA who was quite fun to talk to
 
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Default Mar 25, 2019 at 06:30 AM
  #635
Yesterday was terrible my anxiety was crippling my only friend wasnt around so i was alone today is preety much the same i just feel like im not ment to be here you know
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Default Mar 25, 2019 at 11:47 AM
  #636
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Yesterday was terrible my anxiety was crippling my only friend wasnt around so i was alone today is preety much the same i just feel like im not ment to be here you know


hey Sypher94,

welcome to the forum. I hope it helps

all of us have been where you are (and a lot of us continue to struggle)

hang in their
 
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Default Mar 25, 2019 at 04:08 PM
  #637
I got some chores done today which I was pleased about and signed papers for getting CCTV installed.It was a bit boring today and I was lonely.I am going to bed early cos I have to get up early cos engineer is coming to fix my washer/dryer.
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Default Mar 25, 2019 at 04:21 PM
  #638
I've been dealing with a lot of stress lately. Today wasn't an easy day but it was better than I expected. I managed to do everything I need to do. I have a long week ahead but I'm trying not to be too hard on myself

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Default Mar 26, 2019 at 06:44 AM
  #639
I seem to be on imaginary vacations again (urg)

first thought this morning was one of sadness and a lot of emotion- not to mention hurrying around trying to get ready for a flight

(you know, the flight I didn't even need to catch in the first place)

I don't know why I do this

that aside I just feel blah

not like today's especially good for anything, well that's how I see it
 
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Default Mar 26, 2019 at 06:51 AM
  #640
Not good,it could be I have cancer again,I am bleeding down below and I am post menopause.Last time I had it was in 2016.I am shocked,upset and worried!
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