 |
| FAQ/Help |
| Calendar |
| Search |
|
Legendary
Member Since Dec 2014
Location: USA
Posts: 10,181
(SuperPoster!)
9 1,869 hugs
given 
|
Nov 04, 2019 at 02:45 PM
#941
Bad day. Triggered by the repercussions from the fallout. Frustrated by the disappointment that will never change.
__________________ "And don't say it hasn't been a little slice of heaven, 'cause it hasn't!" . About Me--T |
|
 TunedOut, Uykulu
|
|
Grand Poohbah
Member Since May 2019
Location: USA
Posts: 1,523
4 6,984 hugs
given
|
Nov 04, 2019 at 02:54 PM
#942
Quote:
|
|
|
|
|
Member
Member Since Jun 2018
Location: .
Posts: 262
5 690 hugs
given |
Nov 04, 2019 at 03:40 PM
#943
Ok i am watching tv series ,playing with my cats
|
|
|
|
Grand Magnate
Member Since Feb 2015
Location: England,UK
Posts: 3,017
9 863 hugs
given
|
Nov 05, 2019 at 08:25 PM
#944
I feel much better, quit sugar and gained control over my addiction. It has helped my moods too. I stopped feeling really ill.
Got myself on a healthy diet. Making meals at home instead of eating at the pub .I am soon going to be on top of things instead of overwhelmed and struggling. I coped well today I think. |
|
|
| TunedOut, Uykulu
|
 TunedOut
|
|
Member
Member Since Jun 2018
Location: .
Posts: 262
5 690 hugs
given |
Nov 06, 2019 at 11:11 AM
#945
I do not know .talking talking about past ,trying to sleep i do not fell very well
|
|
|
| TunedOut
|
|
Grand Magnate
Member Since Feb 2015
Location: England,UK
Posts: 3,017
9 863 hugs
given
|
Nov 06, 2019 at 12:30 PM
#946
Couldn't do any chores, rested all day, I needed the rest so it's ok. I am coping ok I think. Shouldn't be a perfectionist and shouldn't beat myself up for not getting the
house to look perfect. Hopefully I will have the strength and energy to do the housework tomorrow. I know I can do better in terms of keeping the house in order but my health has to come first in order to improve my physical strength and energy in order to keep up with the housework. |
|
|
| bpcyclist, TunedOut
|
|
TunedOut
|
|
Wise Elder
Member Since Oct 2017
Location: USA
Posts: 9,514
(SuperPoster!)
6 9,697 hugs
given
|
Nov 07, 2019 at 05:14 PM
#947
Horrible.
|
|
|
| bpcyclist, mote.of.soul, TunedOut
|
|
mote.of.soul
|
|
Legendary
Member Since Sep 2019
Location: Portland
Posts: 12,681
(SuperPoster!)
4 40.2k hugs
given
|
Nov 07, 2019 at 06:19 PM
#948
Just got out of be here at 1520 hrs. 3 1/2 hours. No sleep last night. Did exercise today, but I am so worried about my seep issues. Another huge study just came out showing that people who don't sleep well have a 33% higher risk of having a heart attack than those who do sleep well. I have to figure this out.
__________________ When I was a kid, my parents moved a lot, but I always found them--Rodney Dangerfield |
|
|
| TunedOut
|
|
Grand Member
Member Since Aug 2018
Location: Nowhere
Posts: 838
5 4 hugs
given |
Nov 08, 2019 at 01:23 PM
#949
Coping very well because I got up early, got all of the bigger task done this morning and out of the way. And just had plenty of time.
|
|
|
|
Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,125
(SuperPoster!)
7 8,743 hugs
given
|
Nov 08, 2019 at 08:39 PM
#950
I’m not moody or bringing anyone down with me. I’m not even in a particularly bad mood. I just have this severe anxiety. Besides taking too much Xanax I’m coping fine today.
__________________ Ridin' with Biden |
|
|
Account Suspended
Member Since Oct 2019
Location: You'll never know
Posts: 940
4 3,785 hugs
given |
Nov 08, 2019 at 10:33 PM
#951
I am moody but I am coping. I am too tired to do anything. I do one small thing and that is it. This is all due to my chronic fatigue syndrome, but that condition messes with my mental illnesses. I relax and use my cell from bed to go online here. It feels like I am dying. I am not, but my post-exertional malaise after organizing papers and moving bins two or three days ago wiped me out. My spirits are high, but my mobility is low.
|
|
|
| Marylin, TunedOut, Uykulu
|
|
Legendary
Member Since Dec 2014
Location: USA
Posts: 10,181
(SuperPoster!)
9 1,869 hugs
given
|
Nov 11, 2019 at 10:35 AM
#952
Got triggered and recovered quickly. It’s an unsolvable dysfunctional relationship. Keep moving forward...
__________________ "And don't say it hasn't been a little slice of heaven, 'cause it hasn't!" . About Me--T |
|
|
| Lilly2, Marylin, TunedOut, Uykulu
|
|
Grand Magnate
Member Since Feb 2015
Location: England,UK
Posts: 3,017
9 863 hugs
given
|
Nov 12, 2019 at 06:31 PM
#953
I did ok today, I am still getting sleepy during the day, probably the blood sugars need to come down some more.
But much better than last week when I couldn't keep my eyes open and I felt extremely ill. I am doing better, feeling less ill. But still got a long way to go. |
|
|
| TunedOut
|
|
Grand Member
Member Since Aug 2018
Location: Nowhere
Posts: 838
5 4 hugs
given |
Nov 22, 2019 at 09:06 AM
#954
By not giving myself too much to do. I had to go out this morning, so obviously I have less time.
|
|
|
| MickeyCheeky
|
|
LilyMop, MickeyCheeky
|
|
Member
Member Since Jan 2019
Location: USA
Posts: 142
5 101 hugs
given |
Nov 22, 2019 at 09:50 AM
#955
I am reaching out to friends and family, trying to meet social and emotional needs.
|
|
|
| MickeyCheeky
|
|
LilyMop, MickeyCheeky
|
|
Veteran Member
Member Since Sep 2019
Location: U.S.
Posts: 709
4 81 hugs
given |
Nov 22, 2019 at 09:53 AM
#956
Trying to be kind and positive to everyone around me
|
|
|
| MickeyCheeky, mote.of.soul
|
|
MickeyCheeky, TunedOut
|
|
Guest
Posts: n/a
|
Nov 22, 2019 at 11:13 AM
#957
quite badly.
all I have done today is sit in my chair in pain, listening to the same loop of songs on my alexa litirally nothing else. I'm only on here now because the loop drove me mad. |
| bpcyclist, MickeyCheeky, mote.of.soul, TunedOut
|
|
bpcyclist, MickeyCheeky
|
|
Guest
Posts: n/a
|
Nov 22, 2019 at 11:14 AM
#958
I've not even drank much today
I am aware that's bad self care, but... well I'm not doing well, so |
| bpcyclist, TunedOut
|
|
Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,125
(SuperPoster!)
7 8,743 hugs
given
|
Nov 22, 2019 at 05:07 PM
#959
I just hide my emotions most of the time. My mom knows I’m anxious today but I usually just keep things to myself. Today hasn’t really been any different. But I think people at work could tell I was a bit off since they asked if I was looking for something. I was just really lightheaded at the moment. So maybe people do realize and just don’t say anything.
__________________ Ridin' with Biden |
|
|
| bpcyclist, TunedOut
|
|
Legendary
Member Since Sep 2019
Location: Portland
Posts: 12,681
(SuperPoster!)
4 40.2k hugs
given
|
Nov 22, 2019 at 08:59 PM
#960
I am so sorry you are struggling, @raging vortex. I really don't know you, but I can tell you from the bottom of my heart that I do care about you. Sending you positive vibes and prayers that tomorrow will bring a better day for you.
I myself, am dealing with some voices intermittently today, after my big psychotic flare last week. Because I have a lot of paranoia, my voices frighten me. I am just practicing breathing to try to get through this and hoping the new meds help. Maybe tomorrow will be better. __________________ When I was a kid, my parents moved a lot, but I always found them--Rodney Dangerfield |
|
|
| TunedOut
|
| Closed Thread |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
