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Dec 09, 2018 at 08:39 PM
#1
I have been feeling extreme boredom for the last couple of days that I'm going crazy. I cannot watch anything for more than 5 seconds. I keep changing videos on YouTube/Netflix to find something interesting I can watch and kill some time ... but nothing. Everything seems boring to me. It's not like I can read these days .. God forbid. I try to sleep, but I cannot sleep, and I get anxious.
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Poohbah
Member Since Oct 2018
Location: Canada
Posts: 1,073
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Dec 09, 2018 at 08:42 PM
#2
Do you have any hobbies? Play any sports? Can you pick up extra hours at work? Take an online (or offline) course? Go for a walk? Volunteer somewhere?
I struggle with boredom and it ALWAYS leads to depression for me. I am worried about the next few weeks when I’m off school - that I might get bored. I’m trying to be proactive and made a list of things I can do if I get bored. Maybe make a list of things you can force yourself to do? |
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Member
Member Since Dec 2018
Location: New England
Posts: 48
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Dec 09, 2018 at 08:42 PM
#3
i go through the same stuff. Its tough to relax
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Dec 09, 2018 at 08:45 PM
#4
I cannot do anything. I am registered in some online courses, but I cannot focus, and have zero motivation. I am unemployed, and this doesn't help. I would go for a walk if the weather was nicer, but it's cold. I feel like I am in prison.
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Member
Member Since Sep 2015
Location: swindon
Posts: 203
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Dec 09, 2018 at 09:02 PM
#5
maybe just find something really easy to do like watch a movie or two or play some music
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