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Old 12-09-2018, 07:39 PM #1
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Default Extreme Boredom

I have been feeling extreme boredom for the last couple of days that I'm going crazy. I cannot watch anything for more than 5 seconds. I keep changing videos on YouTube/Netflix to find something interesting I can watch and kill some time ... but nothing. Everything seems boring to me. It's not like I can read these days .. God forbid. I try to sleep, but I cannot sleep, and I get anxious.
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Old 12-09-2018, 07:42 PM #2
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Default Re: Extreme Boredom

Do you have any hobbies? Play any sports? Can you pick up extra hours at work? Take an online (or offline) course? Go for a walk? Volunteer somewhere?

I struggle with boredom and it ALWAYS leads to depression for me. I am worried about the next few weeks when Im off school - that I might get bored. Im trying to be proactive and made a list of things I can do if I get bored.

Maybe make a list of things you can force yourself to do?
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Old 12-09-2018, 07:42 PM #3
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Default Re: Extreme Boredom

i go through the same stuff. Its tough to relax
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Old 12-09-2018, 07:45 PM #4
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Default Re: Extreme Boredom

I cannot do anything. I am registered in some online courses, but I cannot focus, and have zero motivation. I am unemployed, and this doesn't help. I would go for a walk if the weather was nicer, but it's cold. I feel like I am in prison.
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Old 12-09-2018, 08:02 PM #5
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Default Re: Extreme Boredom

maybe just find something really easy to do like watch a movie or two or play some music
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