 |
| FAQ/Help |
| Calendar |
| Search |
|
Guest
Posts: n/a
|
Dec 12, 2018 at 11:04 AM
#1
I skipped my DBT therapy group today because I just felt too anxious to go. Maybe that's not the worst thing in the world though. Maybe I need a day where I just do ME. Do KnitChick things in a KnitChick world.
I honestly don't want to go back to group at all. But time will tell with that. I will take it one day at a time. One step at a time. |
 Reply With Quote
|
 Bill3, Fuzzybear, MickeyCheeky
|
|
Legendary
Member Since Jun 2016
Location: Italy
Posts: 11,817
(SuperPoster!)
7 38.4k hugs
given 
|
Dec 12, 2018 at 12:15 PM
#2
I'm so sorry you're struggling, KnitChick
 I understand how you feel. Often I have the same kind of anxiety. I think it's ok to skip a session if it's becoming too overwhelming. Perhaps you just need to see what your priorities are right now. I think taking a day for yourself is a great idea! Please don't give up. You can do this. I'm so sorry you have to deal with this
|
|
Reply With Quote
|
| Anonymous50384, Bill3
|
 Bill3
|
|
Guest
Posts: n/a
|
Dec 12, 2018 at 02:40 PM
#3
Quote:
|
|
|
Reply With Quote
|
| MickeyCheeky
|
|
MickeyCheeky
|
|
Wisest Elder Ever
Member Since Nov 2002
Location: Cave.
Posts: 96,325
(SuperPoster!)
21 81.2k hugs
given
|
Dec 14, 2018 at 12:09 PM
#4
__________________ 
|
|
|
Reply With Quote
|
| MickeyCheeky
|
|
MickeyCheeky
|
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.| Thread Tools | |
| Display Modes | |
|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
