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Apr 12, 2019 at 01:16 PM
#1
I found this Psych Central article really useful. My partner and I had a nice chat about it and how it relates to our own feelings.
Hope it helps others  Four Truths about Feelings That Will Set you Free |
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 Buffy01, Skeezyks
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 Buffy01
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Human
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Apr 12, 2019 at 02:27 PM
#2
Quote:
Example: I cannot change that I am offended by something you said, but I can control how I respond to you about it. Otherwise I think it's spot on. I feel it's very detrimental to tell people they can control how they feel. In my opinion that's telling them to negate how they feel and not deal with their actual feelings but to ignore them or superimpose some other artificial feeling on top of it. That's just my take. __________________  What if I fall? Oh, my dear, but what if you fly? Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia. Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less... |
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| Anonymous44076
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unaluna
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Apr 14, 2019 at 08:54 PM
#3
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Human
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Apr 14, 2019 at 09:35 PM
#4
I realized that I may be nitpicking on the words here a bit. I think it's possibly saying what I'm saying without making the detailed delineation.
__________________ What if I fall? Oh, my dear, but what if you fly? Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia. Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less... |
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Disreputable Old Troll
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Apr 15, 2019 at 02:32 PM
#5
Thanks for the link.
 I had not seen this article before. And I'll hope to have a chance to link members to it when the opportunity arises.
__________________ "I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last) |
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