How are you coping today? #2 1/2

Mountaindewed · Jun 21, 2020 at 04:15 PM

I’m coping pretty good today. I’ve been happy with how well I’ve been doing this weekend with my anxiety and moods. Especially since my sleep has really sucked.

swimmingly · Jun 21, 2020 at 04:55 PM

My mania had a pretty new component this time around, and I had to give up driving because of it. Its been a hard day. I'm doing okay so far.

Breaking Dawn · Jun 21, 2020 at 04:58 PM

Well, I haven't been doing what I had planned, but my mood/attitude is fine & I figure I will follow through later. So I am coping pretty well.

Marylin · Jun 21, 2020 at 05:03 PM

My moods have been swinging,recently I was very depressed,but a lot of it was much worse than usual due to lockdown in the UK>Restrictions are due to be lifted at the end of this month and cinemas and cafes and pubs will reopen.I am so looking forward to getting out and about again.

Today was an ok day not too bad.

swimmingly · Jun 22, 2020 at 06:40 PM

Did well today. Pretty chill.

Deilla · Jun 23, 2020 at 01:16 AM

I'm reading a good spiritual book which is helping me cope. It's giving me hope and ideas on how to improve my mood. So I feel good.

Jun 23, 2020 at 04:12 AM

it never fails to amaze me

10 A.M in the morning and I have nothing to do for the rest of the day

I'm hot though. sheesh. when today started it was quite cool, but I think I may put my fan on

if I'm doing nothing all day I'd rather sit here and feel comfortable than sit here and sweat

bpforever1 · Jun 23, 2020 at 05:10 AM

I am doing well! I am teaching still. I woke up at 4:45 am to do my morning shift. Now, I am waiting to do my night shift. Life is not bad! I took a nap after my morning shift and woke up to do prep work. I finished some of it. I will do some more prep work after classes tonight. I am happy! Life is going well.

mote.of.soul · Jun 23, 2020 at 05:52 AM

Coped reasonably well today. Went for a 3 hour walk which I knew would be difficult psychologically, and it was. But I enjoyed or appreciated many things about it. Observing the sea, the birds, and the trees. Nice sunny day. Took a few pics.

swimmingly · Jun 23, 2020 at 07:54 AM

so far so good. a little anxiety coming up, but i'm going to try to make it without prns.

Breaking Dawn · Jun 23, 2020 at 08:28 AM

I'm talking to myself.

Mountaindewed · Jun 23, 2020 at 11:57 AM

I lost it a bit today so I took myself out of the situation. I didn’t like losing it that way. Usually only my therapist and my mom see me like that.

pjbockajr · Jun 23, 2020 at 02:11 PM

I am not coping well. Still feeling the inside effects if a panic attack at work yesterday

Buffy01 · Jun 23, 2020 at 06:54 PM

Quote:

Originally Posted by Breaking Dawn

I'm talking to myself.

I talk to myself all the time.

Buffy01 · Jun 23, 2020 at 06:57 PM

I been feeling really down today. Even after I watch some motivation quotes and self help video.

mote.of.soul · Jun 24, 2020 at 07:30 AM

Coping pretty well on the whole. Just wondering where all this coping is going though, and if another year is going to slip by until I'm like 80 years old all of a sudden. 'Do not dwell in the future', they say. Okay, I won't.

Breaking Dawn · Jun 24, 2020 at 09:19 AM

I'm trying to talk myself into getting back to a task that I didn't finish (due to feeling exhausted.)

passivezero · Jun 24, 2020 at 09:20 AM

I have a lot of anxiety today and nothing to focus it on. A lot running through my head. Tired of pretending, of acting like things are fine. Not doing well.

Deilla · Jun 24, 2020 at 02:17 PM

I'm not coping very well today. I want comfort food. But I don't have the energy to cook it.

Mountaindewed · Jun 24, 2020 at 04:53 PM

I’m coping well with my agoraphobia. With my overall moods, not so well.

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How are you coping today? #2 1/2

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Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 36,120 (SuperPoster!) 7 8,737 hugs given	Jun 21, 2020 at 04:15 PM #561 I’m coping pretty good today. I’ve been happy with how well I’ve been doing this weekend with my anxiety and moods. Especially since my sleep has really sucked. __________________ Ridin' with Biden

swimmingly Grand Poohbah Member Since Jun 2020 Location: Central Massachusetts USA Posts: 1,585 3 3,398 hugs given	Jun 21, 2020 at 04:55 PM #562 My mania had a pretty new component this time around, and I had to give up driving because of it. Its been a hard day. I'm doing okay so far.

Breaking Dawn Legendary Member Since Sep 2019 Location: USA Posts: 16,689 (SuperPoster!) 4 42.2k hugs given	Jun 21, 2020 at 04:58 PM #563 Well, I haven't been doing what I had planned, but my mood/attitude is fine & I figure I will follow through later. So I am coping pretty well.

Marylin Grand Magnate Member Since Feb 2015 Location: England,UK Posts: 3,017 9 863 hugs given	Jun 21, 2020 at 05:03 PM #564 My moods have been swinging,recently I was very depressed,but a lot of it was much worse than usual due to lockdown in the UK>Restrictions are due to be lifted at the end of this month and cinemas and cafes and pubs will reopen.I am so looking forward to getting out and about again. Today was an ok day not too bad.

swimmingly Grand Poohbah Member Since Jun 2020 Location: Central Massachusetts USA Posts: 1,585 3 3,398 hugs given	Jun 22, 2020 at 06:40 PM #565 Did well today. Pretty chill.

Deilla Legendary Wise Elder Member Since Oct 2017 Location: Limsa Lominsa Posts: 29,401 (SuperPoster!) 6 49.2k hugs given	Jun 23, 2020 at 01:16 AM #566 I'm reading a good spiritual book which is helping me cope. It's giving me hope and ideas on how to improve my mood. So I feel good. __________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’

Anonymous32451 Guest Posts: n/a	Jun 23, 2020 at 04:12 AM #567 it never fails to amaze me 10 A.M in the morning and I have nothing to do for the rest of the day I'm hot though. sheesh. when today started it was quite cool, but I think I may put my fan on if I'm doing nothing all day I'd rather sit here and feel comfortable than sit here and sweat

bpforever1 Magnate Member Since Aug 2017 Location: earth Posts: 2,063 6 1,598 hugs given	Jun 23, 2020 at 05:10 AM #568 I am doing well! I am teaching still. I woke up at 4:45 am to do my morning shift. Now, I am waiting to do my night shift. Life is not bad! I took a nap after my morning shift and woke up to do prep work. I finished some of it. I will do some more prep work after classes tonight. I am happy! Life is going well.

mote.of.soul Mad Walker Member Since Jan 2018 Location: New Zealand Posts: 13,091 (SuperPoster!) 6 21.9k hugs given	Jun 23, 2020 at 05:52 AM #569 Coped reasonably well today. Went for a 3 hour walk which I knew would be difficult psychologically, and it was. But I enjoyed or appreciated many things about it. Observing the sea, the birds, and the trees. Nice sunny day. Took a few pics.

swimmingly Grand Poohbah Member Since Jun 2020 Location: Central Massachusetts USA Posts: 1,585 3 3,398 hugs given	Jun 23, 2020 at 07:54 AM #570 so far so good. a little anxiety coming up, but i'm going to try to make it without prns.

Breaking Dawn Legendary Member Since Sep 2019 Location: USA Posts: 16,689 (SuperPoster!) 4 42.2k hugs given	Jun 23, 2020 at 08:28 AM #571 I'm talking to myself.

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 36,120 (SuperPoster!) 7 8,737 hugs given	Jun 23, 2020 at 11:57 AM #572 I lost it a bit today so I took myself out of the situation. I didn’t like losing it that way. Usually only my therapist and my mom see me like that. __________________ Ridin' with Biden

pjbockajr Veteran Member Member Since Feb 2020 Location: Pittsburgh Posts: 516 4	Jun 23, 2020 at 02:11 PM #573 I am not coping well. Still feeling the inside effects if a panic attack at work yesterday __________________ 80 mg fetzima 20 mg lysilpril

Buffy01 Wise Elder Member Since Oct 2017 Location: USA Posts: 9,514 (SuperPoster!) 6 9,697 hugs given	Jun 23, 2020 at 06:57 PM #575 I been feeling really down today. Even after I watch some motivation quotes and self help video.

mote.of.soul Mad Walker Member Since Jan 2018 Location: New Zealand Posts: 13,091 (SuperPoster!) 6 21.9k hugs given	Jun 24, 2020 at 07:30 AM #576 Coping pretty well on the whole. Just wondering where all this coping is going though, and if another year is going to slip by until I'm like 80 years old all of a sudden. 'Do not dwell in the future', they say. Okay, I won't.

Breaking Dawn Legendary Member Since Sep 2019 Location: USA Posts: 16,689 (SuperPoster!) 4 42.2k hugs given	Jun 24, 2020 at 09:19 AM #577 I'm trying to talk myself into getting back to a task that I didn't finish (due to feeling exhausted.)

passivezero Member Member Since Feb 2020 Location: Pennsylvania Posts: 43 4 47 hugs given	Jun 24, 2020 at 09:20 AM #578 I have a lot of anxiety today and nothing to focus it on. A lot running through my head. Tired of pretending, of acting like things are fine. Not doing well. __________________ chords that were broken will vibrate once more - fanny crosby

Deilla Legendary Wise Elder Member Since Oct 2017 Location: Limsa Lominsa Posts: 29,401 (SuperPoster!) 6 49.2k hugs given	Jun 24, 2020 at 02:17 PM #579 I'm not coping very well today. I want comfort food. But I don't have the energy to cook it. __________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 36,120 (SuperPoster!) 7 8,737 hugs given	Jun 24, 2020 at 04:53 PM #580 I’m coping well with my agoraphobia. With my overall moods, not so well. __________________ Ridin' with Biden