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Mountaindewed
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Default Aug 07, 2020 at 02:50 PM
  #821
I have medical problems going on so I’m doing the best I can. I’m not coping terribly. I’m using benzos and other anxiety meds but these are unusual times. I’m in bed but I was told to rest. Not like you can do anything else anyways.

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Default Aug 07, 2020 at 03:12 PM
  #822
I am coping fine today. I fulfilled one of my goals this morning, & I enjoyed some really good music. I started out with a revisit to my new resourse for good self-help ideas.
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Default Aug 07, 2020 at 04:21 PM
  #823
I was busy today but tonight I am very sad. To cope, I will just go to bed. I don't know why I'm sad. Maybe I am lonely. I don't know.

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Default Aug 07, 2020 at 04:24 PM
  #824
it has been an okay day today

apart from my shower (and the pain it caused), I have been doing quite well.

and: I got a mcdonalds. that's always a plus
 
 
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Default Aug 07, 2020 at 10:16 PM
  #825
I'm doing well now but this afternoon was one of the worst days of my life.
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Default Aug 07, 2020 at 10:17 PM
  #826
I had another emotional meltdown. These have become my norm. I'm just drinking tea and putting myself back together.
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Default Aug 08, 2020 at 03:22 AM
  #827
I'm doing well and keeping myself busy. Life is grand and could not be better.
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Default Aug 08, 2020 at 04:11 PM
  #828
I think I coped okay today. We have some family worries right now and I am finding that stressful.
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Default Aug 08, 2020 at 05:30 PM
  #829
I’m coping pretty well today. I still feel sick and I feel like I look it too. My face looks kinda gaunt like. Like weary. I’ve eaten healthy though and I’ve only had one Xanax.

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Default Aug 08, 2020 at 10:09 PM
  #830
Coping well today. No real concerns or inner disturbances to mention as of yet.
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Default Aug 08, 2020 at 10:27 PM
  #831
I kind of fell off my horse but I seem to be back on again.
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Default Aug 09, 2020 at 01:57 AM
  #832
Today I've been journaling. That is helping a lot.

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Default Aug 09, 2020 at 03:28 AM
  #833
I can't really cope today
I can't believe three years has passed since that day
I can't believe I ruined so much
I know it's wrong to be negative but what I made happen is too much
My heart is so dirty, i'm sorry
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Default Aug 09, 2020 at 03:42 AM
  #834
Today I am coping with pleasant self-talk & peaceful visualizations.
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Default Aug 09, 2020 at 04:21 AM
  #835
I am suffering.

back hurts

leg hurts

kneck hurts

lucky I'm not doing anything today.

yesterday I had a delivery of the malcolm in the middle dvd, think after I've finished here I'll just watch that

that is, of course, if I can hobble over to put the disk in the player

uggg pain.
 
 
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Default Aug 09, 2020 at 05:24 AM
  #836
I am tired but am puttering around the apartment. I cleaned it and also am doing my wash. I feel ok but the heat is getting to me!!
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Default Aug 09, 2020 at 07:58 AM
  #837
We thought Mania was gone a few days ago, found out it was still here last night. I woke up this morning and its pretty hooked into me. My head is spinning. I am really anxious about it. I'm trying to just breathe when I get frustrated or scared.
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Default Aug 09, 2020 at 03:10 PM
  #838
Good. I think the Universe or God is teaching me to have patients today. A lesson I very much need.
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Default Aug 09, 2020 at 03:36 PM
  #839
Quote:
Originally Posted by Deilla View Post
Today I've been journaling. That is helping a lot.
I find journaling helps me too. Sometimes it's the best way to get it out... For me, at least.
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Mountaindewed
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Default Aug 09, 2020 at 03:50 PM
  #840
I’m coping pretty well.

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