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Deilla
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Default Mar 28, 2020 at 02:26 PM
  #221
I'm staying busy.

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Default Mar 28, 2020 at 04:18 PM
  #222
Not well. I’m sad. Frustrated. Hurt. Been crying. I was in distress and so I texted my friend multiple times but didn’t get a reply until hours later, even though during those hours I saw her chatting with people on Facebook. Multiple times. I don’t know why she couldn’t take a minute to reply to me, even if just a simple “I hear you” or something. I just wanna feel loved and cared for and heard and not ignored. I don’t want “alternate explanations” or other ways to look at the situation. Those make things worse for me. I just wanna feel loved and cared for and heard and not ignored...
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Default Mar 31, 2020 at 08:48 AM
  #223
coping well.

I am looking forward to getting a phone call from a close friend
 
 
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Default Mar 31, 2020 at 08:49 AM
  #224
today's gone really quick for me, too.

it is almost 3 PM here
 
 
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Default Mar 31, 2020 at 11:31 AM
  #225
I am not coping well. All the medical appointments I had set up to determine my health level are all delayed until june.
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Default Mar 31, 2020 at 07:20 PM
  #226
Today I am feeling very very relaxed. The ambient music is helping a lot.
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Default Apr 01, 2020 at 12:47 AM
  #227
not...had an emotional breakdown after working hard all day

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Deilla
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Default Apr 01, 2020 at 05:18 AM
  #228
I've been journaling. It's been helpful.

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Default Apr 02, 2020 at 12:28 AM
  #229
Not very well
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Default Apr 02, 2020 at 03:37 AM
  #230
I feel like I am in limbo. Other than my working days and cooking and cleaning I am not really doing much at all.

Spoke to 3 good friends on Zoom last night and it was awesome to see their faces and hear their voices but now I feel sad. It made me aware of my missing normal life. Just hanging out in a cafe.

Some of our conversation was a little scary for me too about that thing that is hanging over us all and what might happen next.
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Default Apr 02, 2020 at 07:11 AM
  #231
I am feeling depressed.

no real reason, just having a bbleh and emotional day
 
 
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Default Apr 02, 2020 at 12:06 PM
  #232
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Originally Posted by Amethyst_Stargazer View Post
Today I'm coping okay and taking it easy. So far I've gotten ready for the day and watched a movie.

Next I will do some chores around the house to keep myself occupied. Not too much is going on right now, but I always try to have an activity to do each day.
I wish that I had that much energy.
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Default Apr 02, 2020 at 12:06 PM
  #233
I feel really down today.
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Default Apr 02, 2020 at 12:09 PM
  #234
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I am feeling depressed.

no real reason, just having a bbleh and emotional day
I understand how you feel.
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Default Apr 02, 2020 at 08:11 PM
  #235
I’m wondering if I should just give up and accept that there’s a decent chance that I’m going to get sick. My mom says I’m over reacting and that I shouldn’t just resign myself to these thoughts.

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Default Apr 02, 2020 at 10:42 PM
  #236
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I’m wondering if I should just give up and accept that there’s a decent chance that I’m going to get sick. My mom says I’m over reacting and that I shouldn’t just resign myself to these thoughts.
Mountaindewed, try to remember the more optimistic things...for example, most people who get sick they get better and dont need to be hospitalized. Keep that optimistic thought in your head.

I am coping okay. Been a little triggered because my bio dad who is NPD texted me this morning to see how I am. He hasn't contacted me in almost a year. I didnt respond. At least not yet. Not sure I can deal with him or that I care to deal with his BS.

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Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.

Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien

Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
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Default Apr 02, 2020 at 10:52 PM
  #237
I've been journaling, so that is helping. I've also been doing things around the house.

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Default Apr 03, 2020 at 08:21 AM
  #238
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Mountaindewed, try to remember the more optimistic things...for example, most people who get sick they get better and dont need to be hospitalized. Keep that optimistic thought in your head.

I am coping okay. Been a little triggered because my bio dad who is NPD texted me this morning to see how I am. He hasn't contacted me in almost a year. I didnt respond. At least not yet. Not sure I can deal with him or that I care to deal with his BS.
It’s not me I’m worried about. It’s my 68 year old mom with high blood pressure and diabetes.

I am sure my sore throat is allergies though. I was fine this morning. Now I am upstairs by open windows and it’s starting to bug me.

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Default Apr 03, 2020 at 09:14 AM
  #239
Been doing chores. I also opened all the windows in the house. Makes me feel like I'm outdoors and enjoying spring weather.

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Default Apr 03, 2020 at 09:20 AM
  #240
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Been doing chores. I also opened all the windows in the house. Makes me feel like I'm outdoors and enjoying spring weather.


I have to be careful this time of year. I can open the windows for a bit, but alergic to stings so need to make sure they don't fly in (those pesky insects)
 
 
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